Table of ContentsView AllTable of ContentsHome RemediesHoneyMarshmallow RootGingerThymePeppermintTurmericSlippery ElmBromelainN-Acetylcysteine (NAC)SteamSaltwater GargleHot Liquid Table of ContentsView All View All Table of Contents Home Remedies Honey Marshmallow Root Ginger Thyme Peppermint Turmeric Slippery Elm Bromelain N-Acetylcysteine (NAC) Steam Saltwater Gargle Hot Liquid Home remedies for cough include supplements such as ginger and marshmallow root, and other forms of relief like steam and hot liquids. Although there is limited scientific research to support these remedies, you may find some of them useful....

Table of ContentsView AllTable of ContentsSteamHumidifierGargling SaltwaterSaline Drops or SprayVitamins and HerbsRest UpDrink BrothTry HoneyWhen to See a Healthcare ProviderTreatmentPrevention Table of ContentsView All View All Table of Contents Steam Humidifier Gargling Saltwater Saline Drops or Spray Vitamins and Herbs Rest Up Drink Broth Try Honey When to See a Healthcare Provider Treatment Prevention Home remedies for bronchitis may provide some symptom relief as airway passages in the lungs become swollen and start producing mucus....

Table of ContentsView AllTable of ContentsOver-the-Counter MedicationHydrogen PeroxideSalt Water GarglingCold CompressNaturopathic Ear DropsNeck ExercisesChanging Sleep PositionsOlive OilGingerGarlicTea Tree OilApple Cider VinegarWhen To Seek Medical Care Table of ContentsView All View All Table of Contents Over-the-Counter Medication Hydrogen Peroxide Salt Water Gargling Cold Compress Naturopathic Ear Drops Neck Exercises Changing Sleep Positions Olive Oil Ginger Garlic Tea Tree Oil Apple Cider Vinegar When To Seek Medical Care Home remedies forear infectionsdo not cure an ear infection, but they can provide some immediate pain relief and help you manage other symptoms so your body can heal itself....

Table of ContentsView AllTable of ContentsCheck Your Blood SugarCare for Your FeetEat a Diabetes-Friendly DietGet ExerciseTake Medication as PrescribedStop SmokingKeep Your Blood Pressure Under ControlPay Attention to Oral HealthSchedule Kidney TestsCheck Your CholesterolHave Regular Eye ExamsStay PositiveFrequently Asked Questions Table of ContentsView All View All Table of Contents Check Your Blood Sugar Care for Your Feet Eat a Diabetes-Friendly Diet Get Exercise Take Medication as Prescribed Stop Smoking Keep Your Blood Pressure Under Control...

Morning stretches are a great way to maintain or increase your flexibility while getting your muscles ready to be put to work.Twelve morning stretches worth adding to your routine include:Prone press-upNeck mobility stretchShoulder shrugsMorning shoulder stretchStanding quad stretchKnees to chestTricep stretchSide stretchChild’s poseGlute bridgeLumbar flexion stretchSpinal twistRead on for how and why to do each of these morning stretches, as well as some things to consider before you try them.How Morning Stretches Can Be HelpfulMorning stretches can help you relieve sleep-related pain or joint stiffness that you may feel upon waking....

Table of ContentsView AllTable of ContentsHawthornDandelionHorsetailMoringaStinging NettleJuniperCelery SeedNasturtiumBlack TeaFennelParsleyAsparagus Table of ContentsView All View All Table of Contents Hawthorn Dandelion Horsetail Moringa Stinging Nettle Juniper Celery Seed Nasturtium Black Tea Fennel Parsley Asparagus There are claims that certain changes in diet may deliver modest diuretic benefits. These include caffeine drinks, foods like asparagus, and herbs likehawthorn.Keep in mind that research doesn’t always support these claims, and the use of natural diuretics should be discussed with your healthcare provider....

Table of ContentsView AllTable of ContentsIsoflavonesOmega-3sChamomileProbioticsResveratrolTurmericAcupunctureMassageChinese HerbsGreen TeaHeat TherapyLight Exercise Table of ContentsView All View All Table of Contents Isoflavones Omega-3s Chamomile Probiotics Resveratrol Turmeric Acupuncture Massage Chinese Herbs Green Tea Heat Therapy Light Exercise Endometriosisis conventionally treated with pain medications, hormonal therapies, and surgery. However, some people may prefer a naturalendometriosistreatment that either complements a prescribed treatment or manages thesymptoms of endometriosison its own.These include supplements, herbs, changes in diet, and alternative practices like acupuncture....

Table of ContentsView AllTable of ContentsExercisePhysical TherapyPosition ChangesSleepDeep BreathingSmokingTENS TherapyHeat and ColdMedicationAlternative MedicineNext in Ankylosing Spondylitis GuideWhat Is Ankylosing Spondylitis? Table of ContentsView All View All Table of Contents Exercise Physical Therapy Position Changes Sleep Deep Breathing Smoking TENS Therapy Heat and Cold Medication Alternative Medicine Next in Ankylosing Spondylitis Guide Natural treatments forankylosing spondylitis(AS), a type of inflammatory arthritis, can help you to deal with pain and stiffness in the spine and other joints....

There are 12 key areas related to patient rights when accessing and receiving health care in the United States. They range from the right to privacy established under the Health Insurance Portability and Accountability Act (HIPAA) to, with fewexceptions, the right to refuse treatment.This article discusses these patient rights and the foundation for them. It will help you to know what to expect when connecting with medical professionals and how to advocate for your own care, such asseeking a second opinion....

Table of ContentsView AllTable of ContentsNatural RemediesOTC MedicinesPrescription Medications Table of ContentsView All View All Table of Contents Natural Remedies OTC Medicines Prescription Medications Bloating happens when your gastrointestinal (GI) tract gets filled with air or gas.You may feel fullness, tightness, or pressure in your belly, and your abdomen might protrude or swell. About 10% to 30% of people experience abdominal bloating. Some people experience constantGI tractsymptoms, especiallybloating after eating. The discomfort can interfere with everyday life....

Table of ContentsView AllTable of ContentsWhat is Burnout?Common Signs of BurnoutBurnout vs. DepressionHow to RecoverTime to Recover Table of ContentsView All View All Table of Contents What is Burnout? Common Signs of Burnout Burnout vs. Depression How to Recover Time to Recover Learn more about burnout in this article, including how to spot its signs and symptoms and recover from it. fizkes / Getty Images What Is Burnout and How Bad Is It?...

If a person isnear death, they will go through certain changes as the organs of their body start to shut down. This will lead to common symptoms like anxiety, fatigue, constipation, and changes in bowel movement before progressing to end-of-life symptoms such as delirium and characteristic breathing sounds known as the “death rattle.” This article will discuss 12 signs that a person is nearing the end of their life. It also suggests ways to help your loved one manage through the final stages of life....

Table of ContentsView AllTable of ContentsTips and TacticsTime of DayCraving or Addiction?Resources and SupportWhen to Seek Medical Care Table of ContentsView All View All Table of Contents Tips and Tactics Time of Day Craving or Addiction? Resources and Support When to Seek Medical Care While a healthy amount of sugar gives your body the necessary energy to survive, your sweet tooth may become a sugar-craving habit.Because comfort foods like those high in sugar can help soothe stressful emotions, craving sweets can become a cycle....