Table of ContentsView AllTable of ContentsWhat Is Sinus Drainage?Medications for Sinus DrainageSurgery TreatmentEfficacyHome RemediesMucus Color MeaningSafe Usage GuidelinesFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Sinus Drainage? Medications for Sinus Drainage Surgery Treatment Efficacy Home Remedies Mucus Color Meaning Safe Usage Guidelines Frequently Asked Questions Sinus drainage, orpostnasal drip, occurs when the cavities called sinuses around the nasal passages become swollen and inflamed due to asinus infection, also known as sinusitis....

When you have itchy,scaly skin, finding the righteczemacream is important. Two substances known to provide relief from eczema symptoms are lactic acid and urea. Moisturizers containing lactic acid and/or urea act as both exfoliants and humectants,which is what makes them especially useful as eczema lotions. What Is Scaly Skin? Eczema, also called atopic dermatitis, is a common inflammatory skin condition impacting about 11% of children and more than 7% of adults in the United States....

Table of ContentsView AllTable of ContentsHealthy NutrientsUnhealthy NutrientsBenefitsMeal IdeasLifestyle and MedicationAdjustingBudget and Time-Saving Tips Table of ContentsView All View All Table of Contents Healthy Nutrients Unhealthy Nutrients Benefits Meal Ideas Lifestyle and Medication Adjusting Budget and Time-Saving Tips Whilecholesterolis a necessary substance in the body, too much can have negative effects. Changing what you eat is one part of managing high cholesterol levels. This article reviews nutrients that can help improve your cholesterol levels, such as choosing more unsaturated fats and less saturated and trans fats....

Nutrition degrees can be expensive, and not everyone has the time or funds to enroll in a full four-year degree program. Online nutritionist programs are a great alternative that can teachindustry professionalseverything they need to know about coaching clients on the benefits of healthy eating. Some of the best online nutritionist certifications don’t just teach nutrition—they also teach the art of good coaching, too.If you’re interested in taking your coaching or training business in a new direction—or maybe just learning a new skill—then you might benefit from an online nutritionist certification program....

Table of ContentsView AllTable of ContentsL-arginineDHEAGingko bilobaGinsengYohimbineHorny Goat WeedPropionyl L-CarnitineMED3000 (Eroxon)Treating ED Without Drugs Table of ContentsView All View All Table of Contents L-arginine DHEA Gingko biloba Ginseng Yohimbine Horny Goat Weed Propionyl L-Carnitine MED3000 (Eroxon) Treating ED Without Drugs Still, these pills and products have become increasingly popular with consumers. Unlike Viagra and Cialis (tadalafil), they don’t require a prescription. They are also less expensive and often include natural ingredients....

The best over-the-counter (OTC) pain reliever choice typically depends on what symptoms you are treating and whether there are any contraindications. Aleve (naproxen), for example, is the strongest available OTC non-steroidal anti-inflammatory pain reliever. However, there is an increased risk of gastrointestinal side effects with naproxen, so it may not be appropriate for some individuals. The active ingredient in OTC pain medications and fever reducers varies. Which medication is appropriate depends on the condition you are treating, the type of pain you are experiencing, your medical history, and if you are trying to reduce a fever....

Table of ContentsView AllTable of ContentsPractice Self-Care with EczemaEczema Skincare RoutineFrequently Asked Questions Table of ContentsView All View All Table of Contents Practice Self-Care with Eczema Eczema Skincare Routine Frequently Asked Questions Self-careis defined as ways people can prevent disease and manage health conditions without the support of a healthcare provider.Self-care is usually complementary to standard medical care. In some milder health issues, self-care strategies may be the sole strategy to manage the condition....

Table of ContentsView AllTable of ContentsCalciumVitamin DMagnesiumVitamin KSoy IsoflavonesZincFrequently Asked Questions Table of ContentsView All View All Table of Contents Calcium Vitamin D Magnesium Vitamin K Soy Isoflavones Zinc Frequently Asked Questions Osteoporosisis a bone disease that develops when a person loses a significant amount of bone density. The disease leads to weak and brittle bones. People with osteoporosis are susceptible to bone fractures from even mild stressors such as coughing or bending over....

Table of ContentsView AllTable of ContentsTimingAbsorptionOn an Empty StomachMorning vs. EveningAlternate DaysSide EffectsOther Tips Table of ContentsView All View All Table of Contents Timing Absorption On an Empty Stomach Morning vs. Evening Alternate Days Side Effects Other Tips Iron is an essential mineral that your body needs for several functions. While iron is readily available in certain foods, some people need to take a supplement due to aniron deficiencyor other conditions....

Table of ContentsView AllTable of ContentsWhen to Take Your VitaminsWater-soluble VitaminsFat-Soluble VitaminsMultivitaminsPrenatal VitaminsTips for Taking Supplements Table of ContentsView All View All Table of Contents When to Take Your Vitamins Water-soluble Vitamins Fat-Soluble Vitamins Multivitamins Prenatal Vitamins Tips for Taking Supplements The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people fall short of meeting recommendations for key nutrients and choose daily vitamin supplements to fill the gaps....

Table of ContentsView AllTable of ContentsVitamin AB VitaminsVitamin CVitamin DVitamin EVitamin K Table of ContentsView All View All Table of Contents Vitamin A B Vitamins Vitamin C Vitamin D Vitamin E Vitamin K Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs....

Table of ContentsView AllTable of ContentsUnderstand MenopauseRecognize SymptomsAnticipate MoodsRelationship SkillsCommunication TipsPractical TipsTips About SexNext in Menopause GuideMenopause: Symptoms, Coping, and Duration Table of ContentsView All View All Table of Contents Understand Menopause Recognize Symptoms Anticipate Moods Relationship Skills Communication Tips Practical Tips Tips About Sex Next in Menopause Guide Menopausecan be a challenging time for some couples. Knowing how to support your partner through menopause can make it easier for you both....

Table of ContentsView AllTable of ContentsWhat Is Beta Carotene?Health BenefitsFood SourcesDosageRisksWhat to Look For Table of ContentsView All View All Table of Contents What Is Beta Carotene? Health Benefits Food Sources Dosage Risks What to Look For Beta carotene, a type ofcarotenoid, transforms into vitamin A in the body. Vitamin A supports healthy vision, immunity, skin health, and cognitive function. Because it’s an antioxidant, it’s also been known to reduce oxidative stress....