Key TakeawaysBlue light blocking glasses claim to reduce eye strain and improve sleep, but there’s no evidence to support these claims.If you experience digital eye strain, it’s more likely due to staring at the screen up close for hours at a time.To reduce eye strain, try to look at something at least 20 feet away for 20 seconds or longer for every 20 minutes of screen time. Key Takeaways Blue light blocking glasses claim to reduce eye strain and improve sleep, but there’s no evidence to support these claims....

Table of ContentsView AllTable of ContentsWhat Is Blue Waffles?Blue Waffle vs. Real STIsScreening for Real STIsGetting Educated Table of ContentsView All View All Table of Contents What Is Blue Waffles? Blue Waffle vs. Real STIs Screening for Real STIs Getting Educated The hoax included a picture of a labia that was doctored to look blue.It referred to symptoms, though, that were signs of actual STIs, which created additional confusion, Fake claims about blue waffle disease continue to float around the internet....

Table of ContentsView AllTable of ContentsSymptomsCausesRisksTreatmentMonitoring the Rash Table of ContentsView All View All Table of Contents Symptoms Causes Risks Treatment Monitoring the Rash Blueberry muffin rash, a distinctive skin condition resembling scattered blue or purple spots, often raises concerns in newborns and children. This rash can be a sign of various conditions, such as rubella, cytomegalovirus (CMV), and other underlying factors. Understanding what triggers this rash is crucial for identifying and addressing potential infant health risks....

Table of ContentsView AllTable of ContentsSymptomsCausesTreatmentRisk FactorsDiagnosisWhen to See a Healthcare ProviderFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Causes Treatment Risk Factors Diagnosis When to See a Healthcare Provider Frequently Asked Questions Blurred vision can be one of the early warning signs ofdiabetes. If left uncontrolled, diabetes can cause progressive damage to different structures of the eyes, including theretinaand lens. Diabetes is a condition that causeshyperglycemia(high blood sugar)....

Key TakeawaysMost health professionals use body mass index (BMI) to assess whether someone is at risk for health diseases like diabetes, however, this method may not be as accurate for Asian Americans due to their unique body composition.Experts say Asian Americans tend to have higher fat distributions, more visceral fat, and lower muscle mass than other racial groups.In addition to BMI, Asian Americans should consider other screening measures like waist circumference and blood pressure, and cholesterol levels when assessing their risk for diabetes....

Table of ContentsView AllTable of ContentsBMI Chart ValuesIdeal BMI Chart RangesBMI DebateMeeting a BMI Target Table of ContentsView All View All Table of Contents BMI Chart Values Ideal BMI Chart Ranges BMI Debate Meeting a BMI Target Thebody mass index (BMI)tool is used to determineobesity levelsin populations. Healthcare providers also use it to determine whether their patients are at a healthy weight. That said, some medical professionals are not convinced that BMI is the best way to measure obesity and health because it is limited in checking other health parameters besides weight....

However, researchers don’t always agree which method is best for quantifying whether an individual is “too” overweight. The three most commonly used measures are BMI (body mass index), waist circumference, and waist-to-hip ratio. But is one better than the others? Deagreez / Getty Images TheBMI The BMI is useful because this measurement has been employed in numerous clinical studies, so lots of analysis has been done with the BMI measure. In fact, the formal definitions of “overweight,” “obese” and “very obese” were themselves based on these BMI studies....

Key Takeaways Boar’s Head has issuedrecallsfor over 7 million pounds of deli meat products due to potentialListeriacontamination in a deadly outbreak. The recalls involve 71 products produced between May 10, 2024, and July 29, 2024, including liverwurst, salami, bologna, ham, and roasted bacon. “No words can fully express our sympathies and the sincere and deep hurt we feel for the families that have suffered losses and others who endured illness,” the company said....

Table of ContentsView AllTable of ContentsWhen One Breast Is BiggerHemihypertrophyAsymmetry and IUGR Table of ContentsView All View All Table of Contents When One Breast Is Bigger Hemihypertrophy Asymmetry and IUGR Breast or handasymmetry(one is larger than the other) is not unusual in the human form. For example, an Australian study of 584 healthy females found a common right-sided bias in how long or strong bones were in the upper extremities (arms)....

Up to two weeks before a menstrual period, hormone-driven changes in the body trigger a collection ofpremenstrualsymptoms (PMS). These changes can causecramps, breast pain, fatigue, mood swings, and upset stomach. Individual symptoms may vary since everyone’s menstrual cycle is unique. This article explains what happens to your body on your period. It breaks down the four phases of the menstrual cycle, explaining how key events that occur during each phase of the menstrual cycle may affect you....

Table of ContentsView AllTable of ContentsBody CompositionImportanceComparison to BMIHow to CalculateImproving Table of ContentsView All View All Table of Contents Body Composition Importance Comparison to BMI How to Calculate Improving Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or lean body mass. Body composition offers numerous insights into health, fitness, and nutritional status....

Table of ContentsView All View All Table of Contents What’s the Difference? Best for Skin Conditions Terms such as “moisturizer,” “emollient,” “lotion,” and “cream” are often used interchangeably, but they have different meanings. Types of moisturizers include lotions and creams, as well as oils, gels, andointments. These products are all used to moisturize, smooth, and help repair skin, but each has different characteristics and purposes. The biggest difference between lotions and creams is their thickness, which is based on their levels of water and oil contents....

Table of ContentsView AllTable of ContentsDefinitionSymptomsExamplesDiagnosisCausesTreatmentCopingWays to Help Table of ContentsView All View All Table of Contents Definition Symptoms Examples Diagnosis Causes Treatment Coping Ways to Help Body dysmorphia, or body dysmorphic disorder (BDD), is a mental health condition where people become fixated on aspects of their appearance that others may not even notice. It affects both men and women and is more common in teens and young adults. Those with BDD often feel something is “wrong” or “ugly” about them, leading them to constantly check mirrors, avoid social events, or compare themselves to others....