Body Fat Percentage Charts for Men and Women
Table of ContentsView AllTable of ContentsBy SexBy AgeHow to MeasureWhat’s Ideal? Table of ContentsView All View All Table of Contents By Sex By Age How to Measure What’s Ideal? In the U.S., the overall average body fat percentage is around 40% for women and 28% for men.Body fat (BF) percentage refers to the ratio of fat (adipose tissue) in the body in comparison to overall body weight.Whilebody mass index(BMI) is often used to estimate body fat, it’s not always an accurate method of doing so....