TheMediterranean dietis a dietary pattern that’s widespread in countries surrounding the Mediterranean Sea. This diet emphasizes the consumption of lean meats, healthy fats, whole grains, plenty of fresh fruits and vegetables, and moderate amounts of red wine. Will Heap / Dorling Kindersley / Getty Images Characteristics of the Mediterranean Diet The Mediterranean dietis a balanced diet containing a variety of foods, and it can be easily followed. Key characteristics of the Mediterranean diet include:...

Table of ContentsView AllTable of ContentsAnkylosing Spondylitis and WeatherWeather-Related AS TriggersCopingFrequently Asked Questions Table of ContentsView All View All Table of Contents Ankylosing Spondylitis and Weather Weather-Related AS Triggers Coping Frequently Asked Questions Research shows that certain aspects of the weather may be linked to severe bouts ofankylosing spondylitis. Factors such as cold weather, humidity, high heat, and wind may act as triggers that change or even worsen symptoms. Treatment and a healthy lifestyle may help offset the effects of these changes....

Table of ContentsView AllTable of ContentsThyroid OverviewHypothyroidismHyperthyroidismRisk FactorsDiagnosisHeart Health Tips Table of ContentsView All View All Table of Contents Thyroid Overview Hypothyroidism Hyperthyroidism Risk Factors Diagnosis Heart Health Tips One of the most important reasons to diagnose and treatthyroid diseaseis to prevent the cardiac conditions that can result from it. Thyroid disease can worsen cardiac symptoms in people with heart disease and accelerate underlying cardiac problems. It can even produce new heart problems in people with otherwise healthy hearts....

Table of ContentsView AllTable of ContentsWhat Is It?Is It a Symptoms of Diabetes?Treatments & ManagementWhen to Seek Medical CareFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is It? Is It a Symptoms of Diabetes? Treatments & Management When to Seek Medical Care Frequently Asked Questions Tingling in the hands and feet—a condition known asperipheral neuropathy—is a complication that can develop in people with diabetes. Usually, this condition develops over time as a result of high or uncontrolled blood sugar levels....

Table of ContentsView AllTable of ContentsSymptomsCausesTreatmentDiagnosisWhen to Call a Healthcare ProviderFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Causes Treatment Diagnosis When to Call a Healthcare Provider Frequently Asked Questions Toothachescan occur for many reasons, most commonlytooth decayandgum disease. But one cause you may not expect is the inflammation of the sinuses, known assinusitis. A condition commonly associated withallergic rhinitis(hay fever) andupper respiratory infections, sinusitis can trigger “classic” symptoms affecting the nasal passages and sinuses....

Table of ContentsView AllTable of ContentsHormonal EffectsAnti-Inflammatory EffectsCan It Boost Libido?Side EffectsHow to TakeWho Should AvoidTips for Sexual Health Table of ContentsView All View All Table of Contents Hormonal Effects Anti-Inflammatory Effects Can It Boost Libido? Side Effects How to Take Who Should Avoid Tips for Sexual Health Turmericis a spice used in cooking and has also been used for medicinal purposes. It contains a compound calledcurcumin, which is the source of its potential health benefits....

If you’ve ever eaten Eastern Asian or Middle Eastern cuisine, there’s a good chance that you have encountered turmeric. Turmeric is a yellow-colored powder that is often used as a food-coloring agent and as a spice in a variety of foods. It belongs to the ginger family and has been used for centuries in Chinese medicine to treat inflammation, infections, and various gastrointestinal ailments. Westend61 / Getty Images Health Benefits The medicinal properties of turmeric’s active ingredient, curcumin, have been recognized for centuries....

Table of ContentsView AllTable of ContentsWhat Is Remission?FactorsHealthy Weight ManagementHow to Stay in RemissionNext StepsOutlookFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Remission? Factors Healthy Weight Management How to Stay in Remission Next Steps Outlook Frequently Asked Questions Type 2 diabetesremission occurs when bloodglucose(sugar) levels remain below the range that defines diabetes.However, remission does not mean a cure. Someone with type 2 diabetes that’s in remission can return to a state ofhyperglycemia(high blood glucose levels) and type 2 diabetes, especially if weight is regained or unhealthy lifestyle habits return....

Table of ContentsView AllTable of ContentsType 1 vs. Type 2 DiabetesLADAMisdiagnosisInsulin DependencyFrequently Asked Questions Table of ContentsView All View All Table of Contents Type 1 vs. Type 2 Diabetes LADA Misdiagnosis Insulin Dependency Frequently Asked Questions Type 1 diabetesandtype 2 diabetesare separate conditions with unique causes. One condition cannot turn into the other. This article willdistinguish between type 1 and type 2 diabetes. The role of insulin in disease manifestation and treatment will also be explored....

Key TakeawaysA new study showed that ultrasound waves elicit an anti-inflammatory response in humansThe therapy was conducted using existing technology.Ultrasound therapy is painless and noninvasive.Current treatments for inflammation can come with dangerous side effects. Key Takeaways A new study showed that ultrasound waves elicit an anti-inflammatory response in humansThe therapy was conducted using existing technology.Ultrasound therapy is painless and noninvasive.Current treatments for inflammation can come with dangerous side effects. For people with autoimmune diseases, heart issues, asthma, or myriad other chronic conditions, inflammation can mean pain and discomfort....

Urine therapy, or urotherapy, refers to the use of urine in alternative medicine. You may have heard that urine is good for your skin and can even clear acne, but evidence supporting this is lacking. Urine containsurea, a substance produced in the liver. A synthetic (lab-made) version of urea is one of the most common moisturizing andexfoliating ingredientsused in skincare products. However, synthetic urea is made in a controlled environment and may interact with the skin differently compared to whole urine applied to the skin....

Key TakeawaysLong-term COVID-19 symptoms might be possible after a breakthrough infection in fully vaccinated people, but more research is needed.Long COVID can be an unpredictable and lengthy illness that impacts quality of life.Breakthrough infections in the fully vaccinated continue to be rare, occurring at a rate of less than 1%, data shows.Receiving a COVID-19 vaccine, masking in public indoors, and social distancing help to mitigate transmission and breakthrough cases.Long-term COVID-19 symptoms might be possible among fully vaccinated people who develop a breakthrough infection, preliminary reports show....

Table of ContentsView AllTable of ContentsVaping and CancerLatest ResearchRiskType of CancerNicotineIngredients to AvoidLung EffectsPopcorn LungOther Potential ProblemsHow to Quit Vaping Table of ContentsView All View All Table of Contents Vaping and Cancer Latest Research Risk Type of Cancer Nicotine Ingredients to Avoid Lung Effects Popcorn Lung Other Potential Problems How to Quit Vaping While some look to vaping as a potentially less harmful alternative to smoking cigarettes, it is unclear whether it may increase your risk of cancer....