16 Causes of Red Spots on Skin

Red or discolored spots on the skin have a variety of possible causes. For example, contact with something irritating can cause dermatitis, a fungal infection is responsible for ringworm, burst blood vessels cause spots known as purpura, and some autoimmune conditions can cause rashes. Some spots will go away on their own, but others may need treatment and some conditions require immediate medical care. Spots on Different Skin TonesSpots may not look the same on different skin tones....

January 17, 2025 · 20 min · 4177 words · Kristin Bond

16 Causes of Weakness in the Legs

Table of ContentsView AllTable of ContentsStrokeTransient Ischemic Attack (TIA)Autoimmune DiseasesSpinal ConditionsALSNeuropathyMyopathyDrug ToxicityCancerWhen to See a Healthcare Provider Table of ContentsView All View All Table of Contents Stroke Transient Ischemic Attack (TIA) Autoimmune Diseases Spinal Conditions ALS Neuropathy Myopathy Drug Toxicity Cancer When to See a Healthcare Provider Weakness in the legs can be due to a spine or leg injury, but other potential causes can include diabetic neuropathy, cancer, stroke,myasthenia gravis, and more....

January 17, 2025 · 20 min · 4132 words · Anthony Cole

16 Common Face Rash Causes and What to Do

Table of ContentsView AllTable of ContentsCauses of Face RashSymptomsComplicationsHome RemediesWhen to Seek CareFrequently Asked Questions Table of ContentsView All View All Table of Contents Causes of Face Rash Symptoms Complications Home Remedies When to Seek Care Frequently Asked Questions A sudden face rash can be related to many different conditions, including allergies and infections; your age and genes may also be a factor when a rash pops up. “Rash” is a general term that describes an area of irritated skin....

January 17, 2025 · 9 min · 1737 words · Lee Yang

16 Common Skin Rashes in Children

1. Bug Bite dorioconnell / Getty Images No matter how careful you are about using insect repellents, it is likely that your child will occasionally get a bug bite. Bug bites can be scary for parents because even a normal reaction can include: Regular use ofinsect repellentscan help your kids avoid many bug bites. How to Treat Bug Bites General treatment for bug bites includes the following: Watch for signs of infection in the following days (such as increasing redness, swelling, or pain)....

January 17, 2025 · 21 min · 4362 words · Diane Bell

16 Exercises for Herniated Disc (Back or Neck) Pain

Table of ContentsView All View All Table of Contents 5 Exercises for Herniated Disc Recovery 5 Exercises for Herniated Disc Strengthening 3 Exercises for Herniated Disc Weight Loss How to Get a Physical Therapy Referral for Herniated Disc Pain Bonus: 3 Herniated Disc Stretches Exercise is often recommended as a first-line treatment for aherniated disc.A herniated disc cancause many symptomsincluding pain, numbness, burning, and arm or leg weakness, depending on the location of the spinal disc involved....

January 17, 2025 · 8 min · 1610 words · Christine Jackson

16 Foods You Should Never Freeze—and What Happens When You Do

It’s important to note that these recommendations are for home freezing. Professional operations can flash-freeze and individually quick freeze (IQF) at peak quality for many of the foods on this list, such as grains and produce, and the quality is quite good. 1. Leafy Greens Leafy green vegetables, such as lettuce andcabbage, have a high water content, which freezes into ice. This expands their volume, destroying cells and making their texture soft....

January 17, 2025 · 10 min · 2002 words · Douglas Vaughan

16 Potential Benefits of Moringa

Table of ContentsView AllTable of ContentsUsesSide EffectsDosageInteractions Table of ContentsView All View All Table of Contents Uses Side Effects Dosage Interactions Moringa may have benefits for healing wounds, lowering blood pressure, and improving heart and gut health. In addition, studies have looked at whether it can help manage conditions such as asthma, edema, and diabetes. However, more research is needed to confirm these health benefits. Moringa comes from theMoringa oleiferatree in India....

January 17, 2025 · 11 min · 2225 words · Jonathan Dawson

16- And 17-Year-Olds Are Now Eligible for Pfizer COVID-19 Booster

Key Takeaways Federal regulators on Thursday authorized and recommended the Pfizer-BioNTech’s COVID-19 booster shot for 16- and 17-year-olds. The decision came a day after Pfizer released new data indicating thatbooster shots may be criticalfor bolstering the level of virus-fighting antibodies necessary to ward off the Omicron variant. Officials from the Food and Drug Administration (FDA) said that increasing the uptake of booster shots can help minimize the spread of the Delta and Omicron variants during the upcoming holidays....

January 17, 2025 · 4 min · 641 words · John West

17 Benefits of Yoga Backed by Science

Table of ContentsView AllTable of ContentsWhat Is Yoga?BenefitsRisksYoga & Health RestrictionsGetting Started Table of ContentsView All View All Table of Contents What Is Yoga? Benefits Risks Yoga & Health Restrictions Getting Started Yoga is an ancient practice that combines physical poses, breathwork, andmeditation. There are several different types of yoga. Some provide intense physical workouts, and others are morerestorativeand relaxed. About 1 in 7 adults in the United States has practiced yoga in the last 12 months....

January 17, 2025 · 11 min · 2297 words · Emily Henderson

17 Causes of Scabs on the Scalp

Table of ContentsView AllTable of ContentsSkin ConditionsHead LiceNeuropathic ItchingInfectionsCystInjuryOther Medical ConditionsPreventionSelf CareWhen to Seek Care Table of ContentsView All View All Table of Contents Skin Conditions Head Lice Neuropathic Itching Infections Cyst Injury Other Medical Conditions Prevention Self Care When to Seek Care However, scabs can also be due to a condition that can only be cleared up with medical attention. Some are chronic, meaning they can cause a recurring scab on the scalp in the same spot—sometimes even with treatment....

January 17, 2025 · 17 min · 3444 words · Claudia Hill

17 Evidence-Based Home Remedies for Mosquito Bites

While most mosquito bites are mild or harmless, they can still be quite itchy and bothersome until they heal. In addition to over-the-counter (OTC) treatments like oralantihistaminesor anti-itch lotions, experts recommend several remedies you likely have at home, such as ice, heat, aloe vera, honey, and more. Tatiana Cheremukhina / Getty Images Some common household items found in your kitchen, bathroom, or pantry may be worth trying for relieving mosquito bite irritation....

January 17, 2025 · 7 min · 1486 words · Richard Ball

17 Foods High in Calcium for Bone Health

Table of ContentsView AllTable of ContentsDairy FoodsNondairy FoodsSources of ProteinGetting MoreSupplements Table of ContentsView All View All Table of Contents Dairy Foods Nondairy Foods Sources of Protein Getting More Supplements Calciumis a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and teeth. Calcium is an important part of a well-rounded diet....

January 17, 2025 · 14 min · 2875 words · Scott Zimmerman

17 Foods That Make You Feel Full, Backed by Science

The feeling of fullness after you eat, known as satiety, can help you ward off hunger and manage your weight. Some foods can leave you full longer, while others don’t satisfy you as much. Generally, whole, unprocessed foods are the most filling. Those with a lot of fiber and protein usually leave you feeling more satiated than sugary,processed foods.Yourmetabolism, which is your body’s process of converting food into energy, also helps determine how long you feel full....

January 17, 2025 · 13 min · 2743 words · Colin Clark