Can You Eat Sweet Potato Skin? A Registered Dietitian Nutritionist Explains
Table of ContentsView AllTable of ContentsCan You Eat Sweet Potato Skin?NutritionOther BenefitsSafetyHow to Use Table of ContentsView All View All Table of Contents Can You Eat Sweet Potato Skin? Nutrition Other Benefits Safety How to Use Sweet potatoes (Ipomoea batatas) are as versatile as they are nutritious, and the skin may be the most nutritious part. The flesh and skin of a sweet potato contain various nutrients with known health benefits....