Table of ContentsView AllTable of ContentsWhat Is Too Much?Possible CausesWhen to See a ProviderTreatmentManaging at HomeRisks Table of ContentsView All View All Table of Contents What Is Too Much? Possible Causes When to See a Provider Treatment Managing at Home Risks Peeing too much (frequent urination) has many potential causes. Some of the reasons you need to urinate frequently include lifestyle, medical conditions, and certain drugs. Frequent urination can be associated with medical conditions such as diabetes, urinary tract infections (UTIs), pregnancy, overactive bladder, an enlarged prostate, and interstitial cystitis (painful bladder syndrome)....

And as we age, so do our spines. While there are a number of possible back conditions that you or your loved ones may encounter, the more common of these are usually related toosteoporosisanddegenerative changes that affect discsand other structures. Pascal Broze / Getty Images Spinal Fractures Vertebral fractures are the most common type of osteoporotic fractures. Sometimes the back pain that results from a vertebral fracture mimics symptoms of other diseases or conditions....

Key TakeawaysA new study found that at least one year of treatment with certain kinds of oral diabetes medications was associated with a 22% reduced risk of developing all types of dementia in older adults.On the other hand, the study also found that another oral medication commonly used to treat type 2 diabetes was associated with a 12%higherrisk of dementia.More research is needed to understand how diabetes and the drugs used to treat it could be related to dementia risk....

Key Takeaways The Food and Drug Administration (FDA)has approvedthe first shot to prevent respiratory syncytial virus (RSV) in infants. Infants will receive one dose of the immunization, called Beyfortus, either at birth or before their first RSV season.TheCDChas recommended the shot for infants under 8 months old, as well as older infants still at risk of severe RSV. “With the demonstrated strong safety and efficacy results, I would recommend this vaccine for all infants and children since RSV disease is widespread, and especially harmful to infants and children under 5,”Yvonne Maldonado, MD, division chief of pediatric infectious diseases at Stanford Medicine Children’s Health, told Verywell Health via email....

Table of ContentsView AllTable of ContentsList of 2-Month VaccinesPreparationSide EffectsWhen to Seek Medical Care Table of ContentsView All View All Table of Contents List of 2-Month Vaccines Preparation Side Effects When to Seek Medical Care SDI Productions / Getty Images Vaccinations may also be referred to as:InnoculationInjectionShotVaccineImmunization Vaccinations may also be referred to as: Diphtheria, Tetanus, Acellular Pertussis (DTaP) The DTaP vaccination is given in five doses. The first dose begins at 2 months and the final at 4-6 years old....

Table of ContentsView AllTable of ContentsWhat Is Pilates?20 Benefits of PilatesBenefits of the Pilates ReformerPilates in PregnancyPilates for Weight LossPilates and Health ConditionsHow to Get Started Table of ContentsView All View All Table of Contents What Is Pilates? 20 Benefits of Pilates Benefits of the Pilates Reformer Pilates in Pregnancy Pilates for Weight Loss Pilates and Health Conditions How to Get Started Pilates is a full-body workout that incorporates specific controlled movements to improve strength, flexibility, balance, andposture....

The keys to diabetes-friendly dessert recipes are the right balance of nutritious ingredients, plenty of protein, fiber, and natural sweetness to helpcontrol blood sugar spikes.The flavor combinations should be indulgent enough to satisfy you without the need for super-sized portions.Finally, the recipes should be simple—something you can whip up on the spot when your sweet tooth acts up or make a batch of and keep on hand for when a craving hits....

Table of ContentsView AllTable of ContentsHive TreatmentsHives and Their CausesWhen to Seek Medical CareNext in Urticaria GuideLiving With Chronic Urticaria (Hives) Table of ContentsView All View All Table of Contents Hive Treatments Hives and Their Causes When to Seek Medical Care Next in Urticaria Guide Hives, also called urticaria, are red, itchy welts that can appear anywhere on the body and range from mild to severe. In darker skin tones, they may appear as a patch of skin slightly darker than the rest of the skin....

Soluble fiber found in fruits, vegetables, beans, grains, and seeds is an important part of a healthy diet. Soluble fiber-rich foods offer many health benefits, including a decreased risk ofheart disease, lowercholesterol levels, and better control ofdiabetesandirritable bowel syndrome (IBS). Soluble fiber is the type of fiber that dissolves in water and turns into a gel. This not only slows digestion, making you feel fuller sooner, but it also promotes fermentation which createshealthy bacteria in the gut....

Table of ContentsView AllTable of ContentsSymptomsCausesFoods to AvoidFoods to EatSwaps to MakeFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Causes Foods to Avoid Foods to Eat Swaps to Make Frequently Asked Questions The occasional case of heartburn is often brought on after eating a spicy meal or drinking alcohol, among other things, and can be treated. Having heartburn once in a while is nothing to worry about....

Table of ContentsView AllTable of Contents20 Low-Carb VeggiesBenefits of Low CarbsHigh-Carb Veggies Table of ContentsView All View All Table of Contents 20 Low-Carb Veggies Benefits of Low Carbs High-Carb Veggies While we often associate carbs with bread, pasta, andfruit, they’re also found in vegetables (though in some more than others). Whether you’re monitoring yourcarbohydrateintake as part of a weight loss plan or as an approach to better blood sugar regulation, it’s helpful to know which vegetables are low-carb so you can plan your meals accordingly....

Table of ContentsView AllTable of ContentsProbiotic Foods ListFoods vs. SupplementsFinding Probiotic Foods Table of ContentsView All View All Table of Contents Probiotic Foods List Foods vs. Supplements Finding Probiotic Foods Probioticsare microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.Eating probiotic-rich foods or taking probiotic supplements may affect the makeup of the gutmicrobiome(the microorganism community living in the gut)....

Recommendations on how much protein you should have every day vary, though a common recommendation is about 1 gram (g) of protein per 2 pounds of body weight.It’s best to talk to a healthcare provider or dietician with specific questions about the right protein types and amounts for your body. 1. Eggs Eggs, while not a plant-based protein, are still a popular nonmeat protein source. Eggs are acomplete protein, meaning they provide all nine essential amino acids the body cannot make alone....