When you have a cough and you can’t get rid of it, the choices at the pharmacy might seem overwhelming. Some meds are only available with a prescription; others are over-the-counter (OTC) and some are sold behind-the-counter. Making sense of it all can be daunting. PhotoAlto / Ale Ventura / Brand X Pictures / Getty Images Cough Suppressants vs Expectorants One of the most confusing things about cough medicines is understanding the difference betweencough suppressantsandexpectorants....

Key TakeawaysNew research suggests higher fat dairy, like yogurt, may have a protective effect when it comes to prediabetes risk.Dairy intake is not the only thing that influences prediabetes and diabetes risk. Your fat and protein intake matters, too, as well as activity levels and genetic risk factors. Key Takeaways New research suggests higher fat dairy, like yogurt, may have a protective effect when it comes to prediabetes risk.Dairy intake is not the only thing that influences prediabetes and diabetes risk....

Table of ContentsView AllTable of ContentsHow They WorkBenefitsChoosing the Right SocksOther ConsiderationsHow to Wear ThemSide EffectsContraindications"When to Seek Medical Care Table of ContentsView All View All Table of Contents How They Work Benefits Choosing the Right Socks Other Considerations How to Wear Them Side Effects Contraindications “When to Seek Medical Care Compression socks can be helpful while flying as they may lower your risk for blood clots—especially if you have circulation or clotting issues....

Table of ContentsView AllTable of ContentsWhat Is a Humidifier?Cool Mist HumidifiersWarm Mist HumidifiersAsthma and AllergiesCombination Air PurifierChoosing the Right Size Humidifier Table of ContentsView All View All Table of Contents What Is a Humidifier? Cool Mist Humidifiers Warm Mist Humidifiers Asthma and Allergies Combination Air Purifier Choosing the Right Size Humidifier Many homes use a humidifier to make a room less dry, which some people find eases breathing related toasthma symptomsor otherrespiratory illnesses....

Table of ContentsView AllTable of ContentsLight or Dark Tint?Polarized vs. NonpolarizedOther FeaturesWhen to WearEye Protection Tips Table of ContentsView All View All Table of Contents Light or Dark Tint? Polarized vs. Nonpolarized Other Features When to Wear Eye Protection Tips It is important to choose the best sunglasses to protect your eyes from the damaging effects ofultraviolet (UV) radiationfrom the sun.As much as style matters, you need to select sunglasses with both the appropriateUV protectionand frame to safeguard your eyes from all directions....

One of the most common symptoms of migraines is photophobia, or hypersensitivity to light. Bright lights, changes in light levels, and sunlight can trigger an attack in some people and exacerbate the discomfort of a migraine once it takes hold. One strategy for managing photophobia is to wear glasses or sunglasses, particularly those with a specific tint to the lenses. westend61 / Getty Images About 80 percent of people with migraines have photophobia, according to theAmerican Academy of Opthalmology....

Table of ContentsView AllTable of ContentsSyringe SizesNeedle Sizes Table of ContentsView All View All Table of Contents Syringe Sizes Needle Sizes Needles and syringes come in different sizes, and some are better suited for certain uses than others. Having the correct needle and syringe for you helps ensure you get the correct amount of your medication. It may also make injections easier and less painful.The right needle size for your injections depends on how much medication you need, your body size, and whether the drug has to go into a muscle or under the skin....

Key TakeawaysConsuming whole grains can lead to some positive cardiovascular health outcomes, but not necessarily a reduced risk of cardiovascular disease, according to a new study.It is recommended that people include three servings of whole grains in their diet per day. Key Takeaways Consuming whole grains can lead to some positive cardiovascular health outcomes, but not necessarily a reduced risk of cardiovascular disease, according to a new study.It is recommended that people include three servings of whole grains in their diet per day....

Key TakeawaysActress Christina Applegate has been vocal about her experience with multiple sclerosis (MS) after being diagnosed last year.Now age 50, Applegate’s diagnosis is later than most. MS is usually diagnosed between ages 20-40.For people who are concerned about developing MS, experts advise assessing any potential symptoms, seeking a consultation with a neurologist, and evaluating family medical history. Key Takeaways Actress Christina Applegate has been vocal about her experience with multiple sclerosis (MS) after being diagnosed last year....

Table of ContentsView AllTable of ContentsCausesSymptomsRisksSeeking Medical CareTreatmentCoping Table of ContentsView All View All Table of Contents Causes Symptoms Risks Seeking Medical Care Treatment Coping This article talks about the causes of each type of chromhidrosis, what symptoms look like and where they show up, and how to manage chromhidrosis. FG Trade / Getty Images Causes of Colored Sweat Eccrine glands are located all over the body, with the highest concentrations in the palms of the hands and soles of the feet....

There are many genetic conditions related to problems with the genes on chromosome 16. It contains thousands of genes that guide protein production, which is needed for a variety of functions in the body. Changes in the structure or number of copies of a chromosome can cause problems with health and development. For example, having an extra copy of the gene is called trisomy 16. The most common health effect of trisomy 16 is miscarriage....

Table of ContentsView AllTable of ContentsTreatmentTriggers and CausesHair and Neck HygieneSymptoms of Infection Table of ContentsView All View All Table of Contents Treatment Triggers and Causes Hair and Neck Hygiene Symptoms of Infection Chronic acne keloidalis nuchae(AKN) is a condition in which the hair follicles on the scalp and/or neck are chronically inflamed. Hair follicles are the skin openings out of which hair grows. Chronic inflammation eventually weakens the follicles and can result in ingrown hairs, which burrow into the skin and lead to bumps....

Table of ContentsView AllTable of ContentsChronic ConditionsCostsWhy Management NeededEligibilityHow It WorksBenefitsShould You Enroll? Table of ContentsView All View All Table of Contents Chronic Conditions Costs Why Management Needed Eligibility How It Works Benefits Should You Enroll? The majority of Americans have at least one chronic medical condition. Those conditions not only increase how much you spend on health care, they can also have an impact on your quality of life. This is why Medicare created the Chronic Care Management (CCM) program....