Table of ContentsView AllTable of ContentsFood IdeasDrink IdeasWhen You Have No AppetitePreventionFoods to AvoidWhen to Seek Care Table of ContentsView All View All Table of Contents Food Ideas Drink Ideas When You Have No Appetite Prevention Foods to Avoid When to Seek Care Whether you’re nauseous from pregnancy, medications, or other reasons, it can be hard to figure out what to eat when you’re nauseous but hungry. However, going too long without eating can worsen nausea....

This list of the most prescribed drugs for children and teens can help you understand the medicines your pediatrician may recommend for your kids. In a study of pediatric medicine trends over an eight year period,antibioticswere prescribed the most for kids. However, this declined over time and prescriptions for attention-deficit hyperactivity disorder increased.This article explores the most common prescription medications for children and teens. It will also explain the concerns that each medication may treat....

Table of ContentsView AllTable of Contents32 High-Protein SnacksBenefitsDaily Protein NeedsHealthy Protein Sources Table of ContentsView All View All Table of Contents 32 High-Protein Snacks Benefits Daily Protein Needs Healthy Protein Sources High-protein snacks can satisfy hunger between meals and provide nutrients as part of an overall healthy diet. High-protein snacks may be plant- or animal-based. They can include whole foods rather than processed foods. While people often associateprotein-rich foodswith sit-down meat-based entrees, you can also get a protein boost from portable, grab-and-go snacks such as nuts, jerky, and cheese....

Table of ContentsView AllTable of ContentsCommon FoodsRisksHigh-Sodium Food Swaps Table of ContentsView All View All Table of Contents Common Foods Risks High-Sodium Food Swaps Even if you never reach for the salt shaker, you probably eat moresodiumthan you realize. More than 70% of the sodium in our diets comes from packaged and prepared foods.Foods high in sodium include everyday favorites like pizza, breads, and sandwich meats. A single teaspoon of table salt has about 2,400 milligrams (mg) of sodium....

Table of ContentsView AllTable of ContentsHealth BenefitsBlack vs. White GarlicReasons to Avoid It Table of ContentsView All View All Table of Contents Health Benefits Black vs. White Garlic Reasons to Avoid It Black garlic is aged rawgarlicthat turns black due to what’s called the Maillard reaction. This is a chemical process between amino acids and reducing sugars.Regular, white garlic turns brownish-black under humid temperatures for an extended period. The aging process changes the color, texture, taste, and smell, making the garlic less aromatic, sweeter in flavor, and softer/stickier in texture....

Table of ContentsView AllTable of ContentsEar InfectionsStrep ThroatSinusitisSleep Apnea Table of ContentsView All View All Table of Contents Ear Infections Strep Throat Sinusitis Sleep Apnea There are many different ear, nose, and throat (ENT) disorders and an even greater variety of characteristic symptoms. The following list involves the four most common ENT disorders. Not everyone will experience the same set of symptoms or have them as intensely. In some cases, a healthcare provider orENT specialistwill be needed to make the correct diagnosis and offer the appropriate treatment....

Table of ContentsView AllTable of ContentsHoarsenessOral ThrushOsteoporosisVision Problems Table of ContentsView All View All Table of Contents Hoarseness Oral Thrush Osteoporosis Vision Problems Inhaled corticosteroids, also known as steroids orglucocorticoids, are generally used on an ongoing basis to control symptoms ofasthma,chronic obstructive pulmonary disease (COPD), or other chronic breathing disorders. These medications can have side effects, however. Some of these may be serious. This article will explain the four most common side effects of inhaled corticosteroids....

Table of ContentsView AllTable of ContentsBack PainHeadachesJoint PainNerve Pain Table of ContentsView All View All Table of Contents Back Pain Headaches Joint Pain Nerve Pain Chronic pain is commonly defined as any pain that lasts more than 12 weeks. Whereas acute pain is the normal sensation which alerts us to an injury or illness, chronicpainis one that persists, often for months or even longer. Paul Bradbury / Getty Images Chronic Back Pain According to research from the University of North Carolina at Chapel Hill, no less than 84% of adults in the U....

Key TakeawaysSkin cancer is the most prevalent new cancer diagnosis in the United States.Ultraviolet rays from the sun can damage the skin any time of the year.Most skin damage that leads to skin cancer occurs in childhood and early adulthood, which is why parents must teach protective sun habits to kids early in life. Key Takeaways Skin cancer is the most prevalent new cancer diagnosis in the United States.Ultraviolet rays from the sun can damage the skin any time of the year....

Key TakeawaysEating a nutritious and balanced breakfast can offer many health benefits for children and adults alike.But many people are crunched for time in the morning, making it easier to skip the meal.Some tips like adding an egg or prepping the night before can help keep simplify the meal.With back to school in full swing, many of us are trying to find ways to set our days up for success. A tried and true method?...

Key TakeawaysResearchers have identified four symptoms that could be signs of early-onset colorectal cancer, a disease that has been increasing among young adults in recent years.The symptoms include abdominal pain, rectal bleeding, ongoing diarrhea, and iron deficiency anemia.Experts say that younger patients should know the early warning signs of colorectal cancer and see their healthcare providers as soon as possible if they are having symptoms. Key Takeaways Researchers have identified four symptoms that could be signs of early-onset colorectal cancer, a disease that has been increasing among young adults in recent years....

Exposure to wildfire smoke can trigger respiratory symptoms and cause damage to the lungs and heart. Short-term exposure to smoke can cause coughing, sneezing, shortness of breath, and irritation of the eyes, nose, and throat. This can be especially troublesome for older adults, pregnant people, and young children, and people with underlying conditions likeasthma, heart disease, and lung disease. Here are some four steps you can take to protect your health during hazy days....

If you haveelbow painor an injury to your elbow, wrist, or shoulder, you may benefit from physical therapy (PT) to improve your elbow’srange of motion(ROM), or its ability to move in a range of directions without pain. Althoughtherapeutic modalitieslikeelectrical stimulationandultrasoundmay be used during your elbow rehab, exercise should be the mainstay of your physical therapy program. Your therapist will likely develop a home exercise program for you to do to improve your elbow ROM and strength so you can get back to normal use of your arm....