Table of ContentsView AllTable of ContentsSit-ups and CrunchesMilitary PressBridgesLat Pull-DownsAdditional Treatment Options for Arthritis in the Neck Table of ContentsView All View All Table of Contents Sit-ups and Crunches Military Press Bridges Lat Pull-Downs Additional Treatment Options for Arthritis in the Neck Neck arthritis, orcervical spondylosis, can occur over time from aging or injury, causing cartilage breakdown between the vertebrae. Symptoms may includegrinding or popping in the neck, headaches, and in severe cases, cervicalradiculopathy....

Table of ContentsView AllTable of ContentsFruit Is AllowedGluten Is OKDon’t Avoid DairyIndulge a Sweet ToothFrequently Asked Questions Table of ContentsView All View All Table of Contents Fruit Is Allowed Gluten Is OK Don’t Avoid Dairy Indulge a Sweet Tooth Frequently Asked Questions Women withpolycystic ovary syndrome(PCOS) are often instructed to eat certain foods to keep their weight down and their hormone levels in check. The truth is, there are no food groups that are entirely off-limits for most women with PCOS....

If you have a food allergy, using food allergy apps is a great way to feel more confident about the groceries you buy and the restaurant meals you order.Food allergy apps can be particularly helpful if you’re newly diagnosed, unsure of what you can eat, or living with serious food allergies.This article looks at six apps that provide essential services for people with food allergies, what they do, how much they cost, and what devices they work on....

Key Takeaways Glucagon-like peptide-1 (GLP-1) agonistsare a class of drugs that include medications such as Ozempic and Wegovy. These medications are effective in treating obesity and diabetes. While many people are seeing improvements in their health as a result of these medications, some also experience undesirable gastrointestinal (GI) side effects. “These medications work in a two-pronged approach for weight loss, and that is why they’re so popular,”Peminda Cabandugama, MD, an endocrinologist at Cleveland Clinic, told Verywell....

Using a vacuum cleaner can be difficult when you live withchronic pain from arthritis. Put simply, it hurts. However, there are several ergonomic, lightweight, or self-propelled vacuum cleaners that make the job easier.Check out all available vacuum cleaners before choosing the best one for you. Compare their features and try them out in the store if you can.Your carpet will stay cleaner if you choose the right one for you and everyone knows that a clean floor makes you feel better....

Table of ContentsView AllTable of Contents1. May Protect Eye Health2. May Help Manage Diabetes3. May Lower Heart Disease Risk4. May Improve Liver FunctionSources of Goji Berry & Nutrition FactsHow to Store Goji BerrySide EffectsPrecautionsToxicityInteractionsDosageSimilar SupplementsFrequently Asked Questions Table of ContentsView All View All Table of Contents May Protect Eye Health May Help Manage Diabetes May Lower Heart Disease Risk May Improve Liver Function...

Key TakeawaysWalking in the rain can be good for your health largely because of the improved air quality it offers.Experts say that individuals at higher risk for falls, such as older adults, should avoid walking in the rain, especially during heavy downpours with limited visibility.If you decide to go for a walk when it’s raining, experts recommend wearing shoes with good grip, a rain jacket, and visible clothing like a reflective vest or a small blinking light to remain visible and comfortable during your stroll....

Table of ContentsView AllTable of ContentsHealthiest Cooking OilsOils to AvoidWhy They MatterCooking Sprays Table of ContentsView All View All Table of Contents Healthiest Cooking Oils Oils to Avoid Why They Matter Cooking Sprays When you’re considering which cooking oil options are healthiest, it’s important to think about how much it’s heated and how temperature can affect your oil. Different types of cooking oils come with a range of smoke points, the maximum temperature they can withstand before they’re no longer stable....

Hip-strengthening exercises can be incredibly beneficial if you are dealing with hip pain or weakness due to aninjury,surgery, or chronic condition likehip arthritis. They are also useful for conditioning the hip muscles if you are a runner, weight lifter, older adult, or you wan to improve your balance, stability, or mobility. Tetra Images / Getty Images Benefits of Hip-Strengthening Exercises Hip-strengthening exercises can help stabilize both the hips and torso while increasing therange of motion of the hip joint....

Table of ContentsView AllTable of ContentsBreast MilkOTC CreamsPlant-Based OptionsBentonite ClayTreatments to AvoidPreventionWhen to Seek Medical Care Table of ContentsView All View All Table of Contents Breast Milk OTC Creams Plant-Based Options Bentonite Clay Treatments to Avoid Prevention When to Seek Medical Care globalmoments / Getty Images 1. Try Breast Milk Some studies suggest that breast milk applied to a diaper rash can soothe symptoms, much as it can help to relieve sore nipples sore nipples afterbreastfeeding....

Table of ContentsView AllTable of ContentsWhat Is Stomach Flu?SymptomsCausesHome RemediesMedical TreatmentWhen to Seek Medical AttentionFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Stomach Flu? Symptoms Causes Home Remedies Medical Treatment When to Seek Medical Attention Frequently Asked Questions If you’ve ever had the stomach flu, known asgastroenteritis, you’re far from alone. Infection withnorovirus, the most common cause, is the second most common illness in the US....

Hydroxyzine is a commonly prescribed antihistamine medication for anxiety and itchiness due to allergies. It can also work as a sedative before surgery or procedure. Hydroxyzine is available in two forms: hydroxyzine hydrochloride (the brand name version, Atarax, is no longer available) and hydroxyzine pamoate (brand name Vistaril). Both forms of hydroxyzine are considered to be equivalent to one another. This is not a comprehensive list of all drugs that may interact with hydroxyzine....

Often when new medications are authorized in the U.S., they arrive at pharmacies within days or weeks of Food and Drug Administration (FDA) approval and are just a doctor’s prescription away from patients getting and using them. That’s not the case with Leqembi, the first drug in 20 years to treat Alzheimer’s Diseaseto receive full FDA approvalafter getting provisional approval earlier this year. Not everyone on the drug will perceive the benefits, according toMary Sano, PhD,director of Alzheimer’s Disease Research Center at the Icahn School of Medicine at Mount Sinai....