Do Magnesium Supplements Actually Work?
Key Takeaways Magnesium has recently been touted as a potential treatment for a wide range of health conditions, with TikTok users claiming it can help with everything from high blood pressure to migraine to mental health issues. Videos on the benefits of magnesium supplements have garnered thousands of views and led many people to try them for various ailments. Magnesium is a mineral that affects our health in many ways. “Magnesium has a big job,”Amber Core, MDN, RD, a dietitian at The Ohio State University Wexner Medical Center, told Verywell....