Key TakeawaysStop AAPI Hate, a reporting center, has documented over 3,800 cases of violence and hate against the Asian community since March 2020.Violence and anti-Asian hate negatively impact the physical and mental wellbeing of those attacked.AAPI mental health experts share that there are resources available specifically for the Asian community to get mental health help right now. Key Takeaways Stop AAPI Hate, a reporting center, has documented over 3,800 cases of violence and hate against the Asian community since March 2020....

Table of ContentsView AllTable of ContentsWhat Is Hidradenitis Suppurativa?CAM TherapiesTea Tree OilTurmericHoneyAloe VeraZincOther Home RemediesFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Hidradenitis Suppurativa? CAM Therapies Tea Tree Oil Turmeric Honey Aloe Vera Zinc Other Home Remedies Frequently Asked Questions Tea tree oil, honey, and turmeric are used as natural (homeopathic) treatments for Hidradenitis suppurativa (HS). Some people may choose to complement traditional treatments with natural (homeopathic) treatments....

Table of ContentsView AllTable of ContentsWhat Is It?CausesNatural RemediesPreventionFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is It? Causes Natural Remedies Prevention Frequently Asked Questions Pregnancyinsomniarefers to trouble falling asleep, staying asleep, or both when pregnant.Sleepless nights are a common occurrence duringpregnancy. It is estimated that up to 78% of pregnant people experience sleep disturbances throughout pregnancy. There are several possible causes of pregnancy insomnia, including hormonal changes, physical discomfort, and mood disorders....

Key TakeawaysSeasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline.Antioxidants in fruits and vegetables, such as beta-carotene in sweet potatoes and flavonoids in cranberries, protect the brain from oxidative stress and disease.Dietary nitrates in beets and bioactive compounds in ginger may improve blood flow to the brain, potentially reducing the risk of dementia and memory loss.To boost your brain health this fall, seasonal fruits and vegetables like cranberries and collard greens are full of minerals that can support memory and slow cognitive decline....

Table of ContentsView AllTable of ContentsMuscle Mass GrowthExercise PerformanceAge-Related Muscle LossBrain FunctionBlood Sugar ControlSide Effects and SafetyIs Creatine Right for Me?How Much Creatine Should I Take? Table of ContentsView All View All Table of Contents Muscle Mass Growth Exercise Performance Age-Related Muscle Loss Brain Function Blood Sugar Control Side Effects and Safety Is Creatine Right for Me? How Much Creatine Should I Take? Creatine is a nonessential amino acid produced in the body from other amino acids....

Table of ContentsView AllTable of ContentsHealth BenefitsHow to Make ItServing SizeTypes of BrothRecipe Ideas Table of ContentsView All View All Table of Contents Health Benefits How to Make It Serving Size Types of Broth Recipe Ideas Madeleine_Steinbach/ Getty Images 5 Reasons Why Bone Broth Is a Healthy Choice 1. Supplies a Variety of Nutrients The exact nutrient composition of bone broth varies depending on the type of bones you use and how you cook them....

Table of ContentsView AllTable of ContentsBenefitsNutritionFormsWho Should Avoid ItWhere to Find It Table of ContentsView All View All Table of Contents Benefits Nutrition Forms Who Should Avoid It Where to Find It Saffron is an antioxidant-rich spice derived from the crocus flower (Crocus sativus). Often known for its unique red coloring that turns golden upon being harvested and dried, saffron has been used throughout history in culinary, cosmetic, and traditional medicine fields....

Key Takeaways “I’m not even sure I’d say we’re behind,”Rebecca Wurtz, MD, MPH, associate professor in the School of Public Health at the University of Minnesota, tells Verywell. “We’re behind an empty federal promise of 20 million that was completely made up on the spot. It was an election-year promise, not a logistical supply-chain promise.” COVID-19 Vaccine Numbers Operation Warp Speed (OWS) is the Trump administration’s accelerated initiative “to produce and deliver 300 million doses of safe and effective vaccines” for COVID-19....

Table of ContentsView AllTable of ContentsBone WeaknessGut HealthWeight GainLiver and Kidney DamageDrug InteractionsFrequently Asked Questions Table of ContentsView All View All Table of Contents Bone Weakness Gut Health Weight Gain Liver and Kidney Damage Drug Interactions Frequently Asked Questions If you haveankylosing spondylitis(AS), you might wonder how alcohol is affecting your symptoms, treatment course, and disease progression. Alcohol in moderation might be safe with AS, but it is always important to ask your healthcare provider and follow their advice....

Table of ContentsView AllTable of ContentsAcademic PerformanceEarly MisdiagnosisChanges in CriteriaSex DisparitiesSocioeconomic FactorsIs a Late Diagnosis Worth It? Table of ContentsView All View All Table of Contents Academic Performance Early Misdiagnosis Changes in Criteria Sex Disparities Socioeconomic Factors Is a Late Diagnosis Worth It? The late diagnosis ofautism spectrum disorder (ASD)is not uncommon given the wide variation ofautism symptoms. ASD can be missed if a person doesn’t have behaviors or traits that are immediately recognized asneurodivergent(different than others) or is able to mask those behaviors and appearneurotypical(the same as everyone else)....

Table of ContentsView AllTable of ContentsSelf-ScratchingDermatographiaRashSleepwalking and ParasomniaPets and PestsWhen to See a Healthcare Provider Table of ContentsView All View All Table of Contents Self-Scratching Dermatographia Rash Sleepwalking and Parasomnia Pets and Pests When to See a Healthcare Provider Waking up with marks on your body can be disturbing. You may recallnighttime itchiness and scratching, but it is possible to notice marks and not remember how they got there. Nighttime scratches, rashes,hives, or other marks on your body aren’t always due to something sinister; there is usually a reasonable explanation, even if you don’t remember....

Key TakeawaysHaving a sunburn can be uncomfortable in the short term and can increase your risk of developing certain cancers over time.Eating certain foods after getting sunburnt may relieve your symptoms, help your skin heal faster, and reduce your cancer risk.Foods like carrots, pomegranates, and tomato-based foods have unique health benefits that may help sun-damaged skin. Key Takeaways Having a sunburn can be uncomfortable in the short term and can increase your risk of developing certain cancers over time....

Dupuytren’s contractureis a condition that causes tight tissue to form in the palm of the hand and fingers. Exactly why this condition occurs is a bit of a mystery, but there is a known genetic component and there have been other factors including lifestyle, activities, and other medical conditions that may also play a part.This tightening of the tissue in the palm, called the fascia, pulls the fingers down into the palm making simple activities difficult—especially as the condition worsens....