FODMAP Diet: Everything You Need to Know
Table of ContentsView All View All Table of Contents What Are FODMAPs? When Consumed Low-FODMAP Diet FODMAPs and Digestion Are FODMAPS Bad for All? Indications Benefits High-FODMAP Foods Low-FODMAP Foods This article covers everything you need to know about the low-FODMAP diet, from what it is to which conditions may benefit from it. Compassionate Eye Foundation/Steven / Getty Images FODMAPsare a group of sugars (types of carbohydrates) that are not completely absorbed in the gut....