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Foods and Drinks to Avoid With an Ulcer (and What to Have Instead)

Table of ContentsView AllTable of ContentsFoods to AvoidFoods to EatDrinks to AvoidDrinks to ConsumeHow to Eat SafelyWhen to See a Provider Table of ContentsView All View All Table of Contents Foods to Avoid Foods to Eat Drinks to Avoid Drinks to Consume How to Eat Safely When to See a Provider Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer....

Foods for Diarrhea: Foods and Drinks to Help Ease Symptoms

Table of ContentsView AllTable of ContentsWhat to EatWhat to DrinkBenefitsKids and Diarrhea DietsDiet ModificationsSide EffectsOther Diets Table of ContentsView All View All Table of Contents What to Eat What to Drink Benefits Kids and Diarrhea Diets Diet Modifications Side Effects Other Diets While there aren’t foods that will make diarrhea go away or immediately firm your stools back up, there are foods you can eat to help settle an upset stomach....

Foods High in Fiber

Table of ContentsView AllTable of Contents28 Foods High in FiberBenefitsTypes of FiberConsuming Fiber Just From FoodHow to Boost Fiber Table of ContentsView All View All Table of Contents 28 Foods High in Fiber Benefits Types of Fiber Consuming Fiber Just From Food How to Boost Fiber Foods high in fiber are essential for your digestive health. In addition to preventing constipation, they can help you lose weight. Fiber also helps to reduce cholesterol and regulate blood sugar, lowering the risk of health problems associated with heart disease andtype 2 diabetes....

Foods High in Histamine

Table of ContentsView AllTable of ContentsHigh-Histamine FoodsProcessed MeatsAged CheesesAlcoholFermented FoodsFruits and VegetablesLegumesSauces and CondimentsSpoiled FishWhat Is Histamine?Histamine IntoleranceLow-Histamine DietDiagnosis Table of ContentsView All View All Table of Contents High-Histamine Foods Processed Meats Aged Cheeses Alcohol Fermented Foods Fruits and Vegetables Legumes Sauces and Condiments Spoiled Fish What Is Histamine? Histamine Intolerance Low-Histamine Diet Diagnosis High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamineis a chemical in the body typically associated with causing allergic reactions to substances like pollen and animal dander....

Foods High in Omega-3: A Boost for Heart Health and More

Table of ContentsView AllTable of ContentsWhat Are Omega-3 Fatty Acids?What Foods High in Omega-3 Do for YouTop 10 Foods High in Omega 3BenefitsHow to UseOmega-3 SupplementsPotential Side Effects and ConsiderationsSafety Table of ContentsView All View All Table of Contents What Are Omega-3 Fatty Acids? What Foods High in Omega-3 Do for You Top 10 Foods High in Omega 3 Benefits How to Use Omega-3 Supplements Potential Side Effects and Considerations...

Foods High in Proline May Be Linked to Depression, Study Finds

Key TakeawaysDiet can play a role in depression risk, thanks to the microbiota-gut-brain axis and its role in mental health.Recent data shows that higher intake of an amino acid called proline is linked to increased risk of depression.Proline is found in collagen-rich foods like bone broth and gelatin, fish, meat, and dairy foods. Key Takeaways Diet can play a role in depression risk, thanks to the microbiota-gut-brain axis and its role in mental health....

Foods That Could Be Sabotaging Your Skin Health

Table of ContentsView AllTable of Contents1. Sugar2. Processed Foods3. Caffeine4. Dairy5. Chocolate6. Food SensitivitiesIdentifying TriggersFoods to Improve Acne Table of ContentsView All View All Table of Contents Sugar Processed Foods Caffeine Dairy Chocolate Food Sensitivities Identifying Triggers Foods to Improve Acne Acne is a common skin condition in which the pores and hair follicles become clogged. Oil (sebum), dead skin cells, and bacteria can clog pores, causing lesions known as pimples....

Foods That Definitely Cause Inflammation

Table of ContentsView AllTable of ContentsInflammatory FoodsOther Suspect FoodsNoninflammatory FoodsWho Should Be Aware? Table of ContentsView All View All Table of Contents Inflammatory Foods Other Suspect Foods Noninflammatory Foods Who Should Be Aware? The foods we eat can contribute toinflammationthroughout the body, leading to or exacerbating chronic health conditions like diabetes, heart disease, and arthritis.Whileacute inflammationis the body’s natural response to an immediate illness, infection, or injury, chronic inflammation that lasts over time damages the body’s organs on a cellular level....

Foods That Help With ADHD and Foods to Avoid

Table of ContentsView AllTable of ContentsHow Foods Affect ADHDTypes of DietsManaging Food Issues Table of ContentsView All View All Table of Contents How Foods Affect ADHD Types of Diets Managing Food Issues This article will discuss how best to manage your eating habits if you have ADHD. Learn more about ways to address nutritional deficiencies and food sensitivities that can affect ADHD symptoms, and how to eat for health overall....

Foods That Lower Cholesterol

This article will describe several types of food and how they can be part of your plan for controlling cholesterol. fcafotodigital / Getty Images Beans Besides being a good source of plant-based protein and minerals such as iron and magnesium, beans are a great source of fiber. In particular, beans are rich in soluble fiber—which dissolves in water to form a gel-like material as it passes through your digestive tract. Soluble fiber is known for lowering cholesterol, specificallyLDL, or “bad” cholesterol....

Foods That Won't Spike Your Blood Sugar Levels

Table of ContentsView AllTable of ContentsDark Leafy GreensSpicesNon-Starchy VegetablesLow-Glycemic FruitsWhole GrainsHealthy FatsProtein SourcesNon-Sugar-Sweetened BeveragesBeans, Peas, and LentilsNutsMonitoring DietCarbohydrates Table of ContentsView All View All Table of Contents Dark Leafy Greens Spices Non-Starchy Vegetables Low-Glycemic Fruits Whole Grains Healthy Fats Protein Sources Non-Sugar-Sweetened Beverages Beans, Peas, and Lentils Nuts Monitoring Diet Carbohydrates Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won’t spike blood sugar levels....

Foods to Avoid During Chemotherapy

Table of ContentsView AllTable of ContentsSafety ConcernsFoods to AvoidDining OutFood PrepHand Washing Table of ContentsView All View All Table of Contents Safety Concerns Foods to Avoid Dining Out Food Prep Hand Washing When undergoing cancer treatment, you may stop eating certain foods because of taste changes,mouth sores, ornausea. If you are receivingchemotherapy, it’s also important to pass on raw and undercooked foods because of an increased risk of food-borne illnesses....

Foods to Avoid If You Have High Triglycerides

Foods and drinks that can increasetriglyceridelevels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels are diet-related, though lifestyle choices, genetics, or even medications can lead to them. Improved nutrition can help lowerhigh levels of triglyceridesand the risk of related health issues, including heart disease, stroke, and complications ofdiabetes.Avoiding sugary drinks and snacks, saturated fats, and refined grains in white bread and pasta can help....