6 Reasons Coconut Water Is the Ultimate Hydration Drink

Table of ContentsView AllTable of ContentsNutrition BreakdownWhen to Drink ItIs It OK to Drink Daily?Who Should Avoid It?How to Buy It Table of ContentsView All View All Table of Contents Nutrition Breakdown When to Drink It Is It OK to Drink Daily? Who Should Avoid It? How to Buy It Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It’s packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids....

January 17, 2025 · 6 min · 1220 words · Tracy Levine

6 Reasons You Should Add Extra-Virgin Olive Oil to Your Diet Today

Table of ContentsView AllTable of ContentsBenefitsNutritionIs It Ok to Drink?CookingRisksWho Should Avoid It?Compared to Other Oils Table of ContentsView All View All Table of Contents Benefits Nutrition Is It Ok to Drink? Cooking Risks Who Should Avoid It? Compared to Other Oils There are many extra-virgin olive oil benefits, ranging from reducing high blood pressure (hypertension) to reducing cancer risk.So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more phenols, antioxidant compounds that can help fight inflammation and disease....

January 17, 2025 · 13 min · 2697 words · Caleb Reid

6 Reasons You Shouldn’t Attend a Super Bowl Party This Year

Key TakeawaysSuper Bowl parties are risky this year because of the potential spread of COVID-19.Experts say it’s best to stay home with your household this year and avoid gatherings.If you do attend a party, wear a mask and make sure to watch the game outdoors distanced from others. Key Takeaways Super Bowl parties are risky this year because of the potential spread of COVID-19.Experts say it’s best to stay home with your household this year and avoid gatherings....

January 17, 2025 · 7 min · 1393 words · Brittany Pope

6 Reasons Your Gas Smells Like Rotten Eggs and How to Fix It

Flatulence (farts) smelling like rotten eggs may be bothersome, but there’s likely a straightforward explanation. A rotten egg smell often comes from bacteria in the large intestine that produce sulfur, a common chemical element. Knowing the cause of the irksome smell can help you find quick relief. agrobacter / Getty Images 1. Sulfur The primary cause of flatulence that has a distinctive rotten-egg smell is bacteria in the large intestine releasing gases that contain sulfur....

January 17, 2025 · 5 min · 969 words · Lisa Martinez

6 Reasons Your Teeth Shift Unevenly

Table of ContentsView AllTable of ContentsBracesTooth RemovalTooth GrindingJawbone GrowthGum DiseaseSleep Apnea DevicesTreatmentFrequently Asked Questions Table of ContentsView All View All Table of Contents Braces Tooth Removal Tooth Grinding Jawbone Growth Gum Disease Sleep Apnea Devices Treatment Frequently Asked Questions Though you may think thatyour teethare set in place, they actually move and adjust position throughout your life. This is typically normal and unproblematic. However, in some cases, this movement can be more pronounced, causingcrookedness(malocclusion) and sometimespainin the teeth....

January 17, 2025 · 9 min · 1895 words · Tina Jackson

6 Remedies to Prevent Premature Ejaculation

Table of ContentsView AllTable of ContentsWhat Is It?CausesPreventionTreatment Table of ContentsView All View All Table of Contents What Is It? Causes Prevention Treatment Premature ejaculation occurs when you ejaculate during sexual intercourse sooner than you or your partner would like or before you’ve achieved satisfaction. It often occurs early in relationships when sexual excitement, anxiety, and overstimulation are common. If you are wondering how to not ejaculate prematurely, you’re not alone....

January 17, 2025 · 7 min · 1301 words · Jeffrey Wells

6 Signs You're Eating More Protein Than You Need

Key TakeawaysHigh protein diets can help with weight management, wound healing, and building muscle.You shouldn’t eat too much protein. Eating more protein than recommended won’t have health benefits and could actually cause side effects.If you eat more than 2 grams per kilogram of body weight per day, you might start experiencing symptoms ranging from GI discomfort and dehydration to kidney disease. Key Takeaways High protein diets can help with weight management, wound healing, and building muscle....

January 17, 2025 · 6 min · 1112 words · Shane Allen

6 Surprising Health Benefits of Walking Barefoot

Table of ContentsView AllTable of ContentsBenefitsHow to StartRisksWho Should AvoidTips Table of ContentsView All View All Table of Contents Benefits How to Start Risks Who Should Avoid Tips Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without shoes can strengthen the muscles of the feet and legs and improve balance and posture....

January 17, 2025 · 12 min · 2496 words · Jason Powell

6 Tests for Diagnosing Glaucoma

Regulareye exams, including specific glaucoma tests, are important for the early detection of glaucoma. If diagnosed early enough, glaucoma can be properly managed to prevent major loss of vision. This article reviews six tests used to help detect glaucoma. You’ll learn about the individual glaucoma tests, including who needs these tests, what to expect, and how to interpret results. 1TonometryWestend61 / Getty ImagesTonometryis a very common glaucoma test to measure the pressure inside the eye, or intraocular pressure (IOP)....

January 17, 2025 · 9 min · 1724 words · Ashley Thompson

6 Tests Used to Diagnose Spinal Stenosis

Spinal stenosisis a common condition that can cause symptoms of both back and leg pain. The most common problems associated with spinal stenosis occur when the nerves that go down the legs are compressed in the spinal canal. This can lead to pain, numbness, and weakness in the legs.There are several causes of spinal stenosis, but all are associated with loss of space available for the spinal nerves. Therefore, when making the diagnosis of spinal stenosis, your healthcare provider will be looking for signs of compression in and around the spinal canal....

January 17, 2025 · 6 min · 1262 words · Margaret Silva

6 Things No One Tells You About PCOS

It’s Not Just About Your Periods Yes, irregular and absentperiodsare a classic hallmark feature of PCOS but its only one part of the condition. PCOS is a syndrome. This means it easily overlaps and intersects with other areas of the body. While PCOS does cause reproductive problems and can affect ovulation, it’s also associated with metabolic issues. People with PCOS are at an increased risk for developing type 2 diabetes,fatty liver disease, and cardiovascular disease....

January 17, 2025 · 7 min · 1345 words · Megan Simmons

6 Things to Avoid When Raising an Autistic Child

Table of ContentsView AllTable of ContentsHelicopter ParentingCompetitive ParentingHands-Off (Free-Range) ParentingPerfectionist (Tiger) ParentingPermissive ParentingFrenetic Parenting Table of ContentsView All View All Table of Contents Helicopter Parenting Competitive Parenting Hands-Off (Free-Range) Parenting Perfectionist (Tiger) Parenting Permissive Parenting Frenetic Parenting You may hear parenting suggestions for what not to do with anautistic child. No two autistic children are the same, and you will come to learn what works best for you and them....

January 17, 2025 · 6 min · 1187 words · Jennifer Hamilton

6 Things to Know About Hyaluronic Acid Injections for Knee Osteoarthritis

Hyaluronic acid(HA) injection, also known as intra-articular hyaluronic acid injection, involves using a needle to inject a gel-like substance between the bones of the joints. The idea is to replace the naturally occurring hyaluronic aid that is depleted as cartilage wears down with time or after an injury—the most commoncauses of osteoarthritis(OA). Also known as viscosupplementation, treating knee arthritis with HA injections aims to improve lubrication within the joint in order reduce pain and improve ease and range of motion....

January 17, 2025 · 8 min · 1502 words · Jeffery Bridges