Table of ContentsView AllTable of ContentsRheumatoid ArthritisTypes of BiologicsWhat to ExpectRisks/Side EffectsGetting StartedOther Considerations Table of ContentsView All View All Table of Contents Rheumatoid Arthritis Types of Biologics What to Expect Risks/Side Effects Getting Started Other Considerations Biologic drugsare genetically engineered proteins that target the parts of the immune system that promote inflammatory processes. They act like natural proteins in your immune system and are considered aggressive treatments forrheumatoid arthritis(RA)....

Table of ContentsView All View All Table of Contents Getting Results for Blood Tests Results Given in Person Results via Telehealth Results via Patient Portal Setting Expectations If you’ve recently had a medical test, such as blood work, you may wonder when to expect a call from your healthcare provider and how quickly you’ll receive results. This article will look at how long it takes to get certain blood test results....

Table of ContentsView All View All Table of Contents Your Immune System Treating Cold During Pregnancy Cold Prevention However, many cold medicines can potentially harm the fetus, especially in the first trimester.For cold symptom relief during pregnancy, your healthcare provider may suggest some at-home remedies, nasal sprays, antihistamines, and other approved medications. DusanManic / Getty Images Pregnancy and Your Immune System Immune function evolves over the course of your pregnancy. But these immune changes don’t protect you from certain infections, including the common cold....

Dry eye—when your eyes don’t make enough tears or the tears they make are of poor quality—affects nearly 16 million Americans.Dry eye is more common in older people, those who wear contact lenses, and people who have certain autoimmune conditions likelupus. However, not everyone with dry eye treats the condition. Some people do not know that they have the condition, while others find it difficult to treat. There are a variety of reasons why it can be challenging to treatdry eye symptoms....

Key Takeaways There’s no better feeling than soaking up some much-needed vitamin D after a long, cold winter. But protecting yourself from the sun’s harmful ultraviolet rays is imperative—especially because any sun damage can potentially have long-term effects. According to the Skin Cancer Foundation, just getting fivesunburnsin your lifetime can more than double the risk of developing skin cancer. Elyse Love, MD, a dermatologist who works at New York City-based skin care center GlamDerm, said each sunburn can damage skin cells and potentially heighten the risk of skin cancer....

If you havesleep apneatreated with continuous positive airway pressure (CPAP), you may wonder how to get through airport security when youtravel with your CPAPmachine. It is important that youuse your CPAP every night, even when away on business or vacation.With a few simple steps getting through security will be a breeze. Discover some helpful tips to travel with CPAP machines.Craftvision / E+ / Getty ImagesTravel Tips When FlyingFirst, do not check your CPAP machine as baggage....

Key TakeawaysAccording to a new study, inadequate sleep in middle age is associated with a higher risk of developing dementia.People in their 50s and 60s who got six or fewer hours of sleep a night experienced a 30% greater risk of developing dementia than people who got more sleep.Experts say that good sleep hygiene can help people get more restful sleep. Key Takeaways According to a new study, inadequate sleep in middle age is associated with a higher risk of developing dementia....

Key TakeawaysResearch shows that exposure to bright lights at night—especially blue light—increases the risk of breast cancer.Bright light suppresses melatonin production, a hormone that regulates sleep and possesses anti-cancer properties.To protect yourself from these effects, you can use lights with zero blue content in the evenings, sleep in a dark room, and go for morning walks for daylight exposure. Key Takeaways Research shows that exposure to bright lights at night—especially blue light—increases the risk of breast cancer....

Key Takeaways Scientists have long touted the benefits of being an early riser. But now, a new study finds night owls should adopt some early bird habits to improve their mental health. After conducting a study of nearly 840,000 people, researchers found that those who went to bed earlier in the night and woke up earlier experienced lower depression risk. At the same time, they also found that night owls who changed their sleep schedules to rise earlier saw improvements in their mental health....

Start Using CPAP With a Positive Attitude First, approach the prospect of using CPAP therapy with an open mind and a positive attitude. If you start with the mindset that this horrible device is going to ruin your sleep, serving as both an inconvenience and a hindrance, you will find that your experience may quickly sour. Every minor setback will become additional evidence to justify your eventual dismissal of the treatment....

Key Takeaways A recent study found that fully vaccinated individuals have a lower risk of developingpost-acute sequelae of SARS-CoV-2 (PASC)—also known as long COVID—after infection. The authors analyzed data from the ZOE COVID Symptom Study, a mobile application in the U.K. where users can report infections and log symptoms to help researchers study COVID-19 cases. The September study, published inThe Lancet Infectious Diseases,demonstrates that the two-dose vaccine series provides significant protection against severe and symptomatic disease....

Table of ContentsView AllTable of ContentsTypesRaw FormsPreparation and NutrientsWays to Eat Them Table of ContentsView All View All Table of Contents Types Raw Forms Preparation and Nutrients Ways to Eat Them Green vegetables, especially leafy greens, are one of the healthiest things to include in your diet. They are packed withmicronutrients(vitamins and minerals) your body needs to prevent disease and maintain well-being. The healthiest green veggies are those with the darkest color because they are more nutrient-dense....

Table of ContentsView AllTable of ContentsGhee vs. Butter: UsesNutrition ProfilesTasteCooking TipsFrequently Asked Questions Table of ContentsView All View All Table of Contents Ghee vs. Butter: Uses Nutrition Profiles Taste Cooking Tips Frequently Asked Questions Although they share similar nutritional benefits, ghee may be a better alternative for those who are lactose intolerant. People enjoy cooking with ghee because it does not burn as quickly as butter. This article discusses the similarities and differences between ghee and butter....