Not all chemotherapy drugs cause hair loss, but if you know your planned chemotherapy drug will cause hair loss, there are things you can do to prepare. Preparing for it before treatment begins can help, especially because it’s one less thing you need to do when you start treatment and may not feel like your best self.Hair loss can be emotionally challenging besides the physical effects of cancer and chemotherapy. However, early preparation can help with coping and adjusting to any changes....

Table of ContentsView AllTable of ContentsIntolerance vs. AllergyStomach ReliefSkin Relief Table of ContentsView All View All Table of Contents Intolerance vs. Allergy Stomach Relief Skin Relief Few things can be more uncomfortable than a rumbling stomach, especially when you have a food allergy. You may feel fine one minute and have unbearable stomach pain the next. Sometimes, you know it was something you ate. Other times, you’re not so sure....

Table of ContentsView AllTable of ContentsUse MoisturizerAvoid Drying ProductsStart SlowlyAvoid ScrubbingUse a Gentler FormScale Back UseWhen to See a Healthcare Provider Table of ContentsView All View All Table of Contents Use Moisturizer Avoid Drying Products Start Slowly Avoid Scrubbing Use a Gentler Form Scale Back Use When to See a Healthcare Provider Benzoyl peroxide can be effective in treating acne, but it can also cause some skin irritation.Over-the-counter (OTC) acne productsand prescription drugs with benzoyl peroxide dry up excesssebum(oil), which can cause dry, flaky skin....

The spice turmeric, also known as the golden spice, may have benefits for skin conditions and concerns such as: This spice comes from the turmeric plant. It has been used for medicinal purposes in the East for centuries. Widely used in Ayurveda, the Indian practice of holistic medicine, turmeric is also used in cooking as well as in religious ceremonies. krisanapong detraphiphat / Getty Images What Is Turmeric? Turmeric, grown in South and Southeast Asia, primarily India, is a flowering plant in the ginger family....

Every person experiences their period differently. Though some would agree that it’s not the most enjoyable time of the month, there are ways to help ease period cramping and discomfort. The following poses are intended for use as a restorative home practice and may help relievemenstrual cramps.Choosing to doyogamay or may not feel good to you during different points in yourmenstrual cycle. Be sure to listen to your body and only opt to practice when it feels best for you....

Table of ContentsView AllTable of ContentsVaccination ScheduleDiphtheria, Tetanus, Acellular Pertussis (DTaP)Haemophilus Influenzae Type B (Hib)Polio Vaccine (IPV)Pneumococcal Conjugate Vaccine (PCV)Rotavirus (RV)Hepatitis B (HBV)Influenza (Flu)COVID-19Vaccine Side EffectsFrequently Asked Questions Table of ContentsView All View All Table of Contents Vaccination Schedule Diphtheria, Tetanus, Acellular Pertussis (DTaP) Haemophilus Influenzae Type B (Hib) Polio Vaccine (IPV) Pneumococcal Conjugate Vaccine (PCV) Rotavirus (RV) Hepatitis B (HBV) Influenza (Flu) COVID-19 Vaccine Side Effects Frequently Asked Questions...

Table of ContentsView All View All Table of Contents Personal Care Items Books Clothing Food Tech Comfort Items Helping Out Company Summary Gifts can help lift spirits and relieve the boredom of someone in the hospital, but it’s important to bring something that is appropriate that neither gets in the way nor interferes withyour loved one’s recovery. Some of the more common gifts like flowers and food are not allowed in every part of the hospital....

Key TakeawaysA majority of Americans support the elimination of daylight saving timeSpringing the clock forward an hour in March has been linked to an increase in heart attacks, strokes, car accidents, and a decrease in work and school performanceSleep experts recommend staying in standard time year-round to allow for a natural and consistent sleepcircadian rhythm Key Takeaways A majority of Americans support the elimination of daylight saving timeSpringing the clock forward an hour in March has been linked to an increase in heart attacks, strokes, car accidents, and a decrease in work and school performanceSleep experts recommend staying in standard time year-round to allow for a natural and consistent sleepcircadian rhythm...

Table of ContentsView AllTable of ContentsAfter DiagnosisTreatmentWhen Treatment Is CompleteFrequently Asked Questions Table of ContentsView All View All Table of Contents After Diagnosis Treatment When Treatment Is Complete Frequently Asked Questions If you’ve been told you havebreast cancer, it’s important to ask your doctor and other healthcare providers questions so you thoroughly understand yourdiagnosis, treatment plan options, and what you can expect throughout treatment and recovery. Because this can be an overwhelming time, it’s a good idea to write down any questions you have in advance and bring them with you to your medical appointments....

Table of ContentsView AllTable of ContentsTalk TherapyReminiscence TherapyCognitive Stimulation TherapyReality OrientationOccupational TherapyMassageTENSOther OptionsSummary Table of ContentsView All View All Table of Contents Talk Therapy Reminiscence Therapy Cognitive Stimulation Therapy Reality Orientation Occupational Therapy Massage TENS Other Options Summary Dementia is a gradual loss of cognitive skills, including memory, problem-solving, and reasoning. There’s no cure for dementia, but medication, lifestyle adjustments, and alternative therapies can help improve mood and enhance the quality of life for people with dementia and their loved ones....

Table of ContentsView AllTable of ContentsWhat Is Kefir?BenefitsKefir vs. YogurtSide EffectsRecipeTips for Consuming Table of ContentsView All View All Table of Contents What Is Kefir? Benefits Kefir vs. Yogurt Side Effects Recipe Tips for Consuming The potential benefits ofkefirinclude improving gut health, fighting infections, regulating blood sugar, lowering cholesterol, and more. Traditionally, kefir is a fermented milk drink made from cow’s milk that looks like a thinyogurt. It can also be made from non-dairy sources....

Table of ContentsView AllTable of ContentsNutrition FactsHealthy CompoundsHealth BenefitsWho Should Avoid It?How to Cut One Table of ContentsView All View All Table of Contents Nutrition Facts Healthy Compounds Health Benefits Who Should Avoid It? How to Cut One Pomegranatesare a fruit with a sweet, tart, and tangy taste. Low in calories and high in vitamins, minerals, and fiber, pomegranates appear to have numerous benefits related toantioxidantsupport, disease protection, heart health, and more....

Table of ContentsView AllTable of ContentsExercisesOther BenefitsHow Not to Breathe Table of ContentsView All View All Table of Contents Exercises Other Benefits How Not to Breathe Breathing exercises to lower blood pressure can help people living with hypertension (high blood pressure). High blood pressure is a common serious condition that increases the risk of stroke, kidney failure, and heart disease.Managinghigh blood pressureis key to living a healthy life. Techniques like 4-7-8 breathing to lower blood pressure are safe, inexpensive, and easy to learn....