Heat Waves Can Be Dangerous, Even If You're Young

Key TakeawaysA new study shows that during days of extreme heat, people under the age of 64 are at a higher risk of visiting the emergency department than adults over the age of 75.Extreme heat is set to become more intense and more frequent due to climate change.It’s crucial to know how to stay safe and healthy during periods of extreme heat. Key Takeaways A new study shows that during days of extreme heat, people under the age of 64 are at a higher risk of visiting the emergency department than adults over the age of 75....

January 17, 2025 · 8 min · 1692 words · Stacy Johnson

Heat Waves Might Increase Heart Attack Risk for People on These Medications

Key TakeawaysPeople who take beta-blockers or antiplatelet medications may have higher risks of heat-induced heart attacks, according to a recent study.The study did notprovethat the medications caused this increased risk. Other factors may be at play.Researchers advise people to take caution to try to stay cool during heat waves to reduce risks. Key Takeaways People who take beta-blockers or antiplatelet medications may have higher risks of heat-induced heart attacks, according to a recent study....

January 17, 2025 · 5 min · 1016 words · Michael Leonard

Heavy Implantation Bleeding: What’s My Period, and What’s Not?

Table of ContentsView AllTable of ContentsHow It LooksCausesOther CausesWhen to Get Help Table of ContentsView All View All Table of Contents How It Looks Causes Other Causes When to Get Help Implantation bleeding usually refers to light vaginal bleeding in early pregnancy when the fertilized egg burrows into the uterine lining. While most people only experience spotting, you could also have heavy implantation bleeding with a constant flow that can last up to three days....

January 17, 2025 · 6 min · 1161 words · Brittany Bryant

Heberden’s Nodes: Treatment and More

Table of ContentsView AllTable of ContentsSymptomsCausesDiagnosisTreatmentFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Causes Diagnosis Treatment Frequently Asked Questions Heberden’s nodesare small bony growths on the finger joints closest to the tip (thedistal interphalangeal jointor DIP). Heberden’s nodes are a common sign of osteoarthritis (OA). They may or may not be painful depending on the stage of development they are in. Treatments for Heberden’s nodes include laser therapy, splints, and pain relievers....

January 17, 2025 · 9 min · 1761 words · Michael Eaton

Heel Spur Surgery: Everything You Need to Know

Table of ContentsView AllTable of ContentsWhat It IsProceduresContraindicationsRisksHow to PrepareWhat to ExpectRecovery Table of ContentsView All View All Table of Contents What It Is Procedures Contraindications Risks How to Prepare What to Expect Recovery Calcaneal spur reduction is a type ofheel spursurgery. Heel spurs are painful outgrowths on the heel bone (calcaneus) that cause discomfort, inflammation, and swelling. Heel spur surgery is done when conservative therapies fail to provide relief....

January 17, 2025 · 19 min · 3966 words · Amanda Fisher

Heels or Birkenstocks? The Barbie Feet Challenge Isn't Worth the Pain

Key TakeawaysWhether due to falls, sprains, or fractures, doing the viral Barbie Feet Challenge repeatedly can increase the risk of foot injuries.Prolonged use of high heels can lead to conditions such as plantar fasciitis and Achilles tendonitis.Experts say to choose shoes with lower heels and a wider base of support. Stretching your feet after a long day of wearing heels also helps relax the calf muscles and Achilles tendons.The viral Barbie feet challenge on TikTok may look innocent enough, but it does pose a risk of discomfort or injury....

January 17, 2025 · 9 min · 1842 words · Sherry Paul

Heliotrope Rash Symptoms in Dermatomyositis

Table of ContentsView AllTable of ContentsDermatomyositisSymptomsDiagnosis and SpecialistsTreatment OptionsComplications Table of ContentsView All View All Table of Contents Dermatomyositis Symptoms Diagnosis and Specialists Treatment Options Complications A purple rash on the eyelids is a sign ofheliotroperash. The color and appearance resemble that of the heliotrope flower, where the name comes from. Heliotrope rash is a telltale sign of a rare inflammatory connective tissue disease calleddermatomyositis. This article covers risk factors and what causes heliotrope rash, symptoms to expect, how to get a proper diagnosis, heliotrope and dermatomyositis treatments, heliotrope possible complications, and prognosis or long-term outlook for people....

January 17, 2025 · 6 min · 1266 words · Paula Kelly

Hell’s Itch: How to Find Relief From Severe Sunburn Itch

Table of ContentsView AllTable of ContentsSymptomsCausesRisk FactorsDiagnosisAt-Home TreatmentWhat Not to DoWhat’s the Outlook?PreventionWhen to Seek Medical Care Table of ContentsView All View All Table of Contents Symptoms Causes Risk Factors Diagnosis At-Home Treatment What Not to Do What’s the Outlook? Prevention When to Seek Medical Care Hell’s itch (devil’s itch) is a rare, extreme sunburn that causes a deep and painful itch. It appears to be triggered a day or two after sun over-exposure and may also involve skin blistering, peeling, and numbness....

January 17, 2025 · 11 min · 2133 words · Natalie Hart

Helpful Tips for Lifting a Bed-Bound Person Safely

If you’re caring for someone who is bed bound or is otherwise unable to move, you’ll find that you need to lift them often, but you may be wondering how to do so safely. LPETTET / Getty Images Lifting a person can be hard work and physically demanding. Doing it properly can protect both you and your loved one from injury and anxiety.Learn how to lift bed-bound people in a stress-free manner with this tutorial....

January 17, 2025 · 4 min · 650 words · Jonathan Reed

Helping Autistic People Manage Anxiety

Table of ContentsView AllTable of ContentsDefining AnxietyWhy Anxiety Is CommonCommon ChallengesAnxiety and Autism TraitsToolsTherapies and Medications Table of ContentsView All View All Table of Contents Defining Anxiety Why Anxiety Is Common Common Challenges Anxiety and Autism Traits Tools Therapies and Medications About 40% ofautisticpeople also experience significant anxiety.This is the case even though anxiety is not a part of thecriteria for diagnosing autism—nor is it one of the descriptive options available for clinicians to use when describing an autistic person....

January 17, 2025 · 12 min · 2514 words · Devin Ramirez

Helping Children With Texture Aversions to Food

Table of ContentsView AllTable of ContentsWhat Is SPD?CausesOther Texture ProblemsTreatment Table of ContentsView All View All Table of Contents What Is SPD? Causes Other Texture Problems Treatment Your toddler will only eat pureed food. Your son will only eat crunchy foods like hard pretzels, celery, and chips. Your daughter calls any food wetter than a cracker “slimy.” Your kids might just be picky eaters, or have mild food texture sensitivity, but their food aversions could also be a sign of a sensory processing disorder (SPD)....

January 17, 2025 · 8 min · 1702 words · Mr. Jacob Ross DDS

Helping Kids With Cancer Thrive

Photo Courtesy of Julian Castaneda Julian Castaneda is a leukemia survivor living in California. He founded a nonprofit,Bags of Love Foundation, in 2019 to help support other kids living with cancer. My journey withleukemiastarted when I was 10 years old. I was an active kid who played on the basketball team when I started feeling very tired. I couldn’t stay up late, and I was falling asleep in class. Normally, I was a straight-A student, but my grades started suffering....

January 17, 2025 · 8 min · 1508 words · Thomas Webb

Helping Someone Through a Panic Attack Virtually or In Person

Table of ContentsView AllTable of ContentsBy PhoneIn Front of YouHow to Be HelpfulTechniques to Try in the MomentSigns of a Panic AttackProfessional Help Table of ContentsView All View All Table of Contents By Phone In Front of You How to Be Helpful Techniques to Try in the Moment Signs of a Panic Attack Professional Help This article will go over effective ways to assist someone who’s experiencing a panic attack....

January 17, 2025 · 5 min · 998 words · William Cain