Table of ContentsView AllTable of ContentsFiber IntakeHigh-Fiber Diet IdeasLow-Fiber DietAre There Trigger Foods? Table of ContentsView All View All Table of Contents Fiber Intake High-Fiber Diet Ideas Low-Fiber Diet Are There Trigger Foods? Research suggests that a diet low in fiber may increase your risk of developingdiverticulitisin diverticular disease.Choosing to eat high-fiber foods may help both prevent and manage symptoms ofdiverticular disease. Reasons to eat foods a high-fiber diet withdiverticulosisinclude:...

Table of ContentsView AllTable of ContentsSymptomsGoals of TreatmentForms of TreatmentServices and Support Table of ContentsView All View All Table of Contents Symptoms Goals of Treatment Forms of Treatment Services and Support Having a high-functioning autism spectrum disorder (ASD), also called autism with low support needs, means that you typically have a level 1 autism diagnosis with milder autism traits. You require the least amount of support for daily living when compared to others with more intense traits....

Table of ContentsView AllTable of ContentsWhat Is a High-Protein, Low-Carb Diet?AdvantagesDisadvantagesDietary RequirementsFoods to EatFoods to Avoid or Limit Table of ContentsView All View All Table of Contents What Is a High-Protein, Low-Carb Diet? Advantages Disadvantages Dietary Requirements Foods to Eat Foods to Avoid or Limit Focusing on high protein and low carbohydrate (carb) intake has become popular for those looking to manage their weight or gain muscle mass.High-protein, low-carb diets may have some health benefits in the short term....

Key TakeawaysA new study suggests endurance exercise is better for your overall heart health than resistance training.Endurance exercise can include activities like running or cycling.Experts stress the importance of mixing up your exercise routine.In a new study, researchers analyzed the health effects of endurance exercise like biking or running and how it stacks up against resistance exercise like weightlifting. The verdict: Endurance exercise is better for your heart.For the study, researchers looked at the mitochondrial activity of 30 people who were either assigned to an endurance training group, a resistance training group, or a control group....

Table of ContentsView AllTable of ContentsAnatomyTestsMasses/EnlargementLymphadenopathy Table of ContentsView All View All Table of Contents Anatomy Tests Masses/Enlargement Lymphadenopathy The hilum of the lung is the wedge-shaped area on the central portion of each lung, located on themedial (middle) aspect of each lung. The hilar region is where thebronchi, arteries, veins, and nerves enter and exit the lungs. Enlargement of the hilum may occur due to tumors (such as lung cancer), pulmonary hypertension, or enlarged hilar lymph nodes due to conditions such as infections (especially tuberculosis and fungal infections), cancer (either local or metastatic), sarcoidosis, and more....

Key TakeawaysTelehealth prescription company Hims & Hers has a new semaglutide initiative.The program will offer compounded semaglutide to customers starting from $199 a month.The company also plans to sell branded Wegovy and Ozempic when it is available. Key Takeaways Telehealth prescription company Hims & Hers has a new semaglutide initiative.The program will offer compounded semaglutide to customers starting from $199 a month.The company also plans to sell branded Wegovy and Ozempic when it is available....

Using modifications and variations may also help you stave off boredom, stay with the program for the long haul and move past any strength training plateau you may encounter. That said, many people — especially those living with chronic back pain — work with the “no frills” versions of the bridge for quite some time, as well as more supportive type variations. That’s because these are great ways to start when embarking on an exercise program designed for pain relief and physical functioning improvement....

Table of ContentsView AllTable of ContentsCausesHow to Get Rid of ThemCan Building Muscle Help?4 Exercises to TryBeauty Standards Table of ContentsView All View All Table of Contents Causes How to Get Rid of Them Can Building Muscle Help? 4 Exercises to Try Beauty Standards Many people find hip dips attractive. But, if you want to get rid of them, there are a few options. Certain exercises, like side planks and deadlifts, can help tone andbuild musclearound the hip area, potentially creating a more rounded appearance....

Table of ContentsView AllTable of ContentsAnatomyCausesSymptomsDiagnosisTreatmentPreventionUseful ExercisesFAQs Table of ContentsView All View All Table of Contents Anatomy Causes Symptoms Diagnosis Treatment Prevention Useful Exercises FAQs The hip flexor muscles are a group of muscles situated near the top of your thighs that allow you to lift your knee toward your chest and bend forward at the hip. This includes the iliacus, pectineus, psoas major, rectus femoris, and sartorius muscles that work together to enable hipflexion....

A hip fracture, also called a broken hip, is a common injury. In the United States, hip fractures are the most common broken bone that requires hospitalization; about 300,000 Americans are hospitalized for a hip fracture every year. Older adults who haveosteoporosisare at an especially high risk of hip fractures. Hip fractures cause pain and decreased mobility, and they can also lead to complications, including infections and blood clots. Prompt treatment can minimize these issues....

Hip impingement exercises can help relieve symptoms offemoroacetabularimpingement (FAI)—a condition in your hip(s) that may cause hip pain, leg pain, and limited overall mobility.The pain from FAI may prevent you from performing your normal work or recreational activities.Working with a physical therapist can help you regain range of motion and strength and improve your mobility. Strengthening and stretching exercises are vital to recovering from FAI.A physical therapist can map out an exercise routine for you....

Table of ContentsView AllTable of ContentsHip LabrumHip ArthroscopyFrequently Asked Questions Table of ContentsView All View All Table of Contents Hip Labrum Hip Arthroscopy Frequently Asked Questions Ahip labral tearcan cause hip joint discomfort and pain, and it can be repaired surgically or managed with non-surgical treatment, Surgical repair of a hip labral tear is usually done through aminimally invasive arthroscopic procedure. The decision about which approach is right for you depends on several factors, including how well it’s already healing, the type of tear, and whether you have arthritis....

Table of ContentsView AllTable of ContentsCausesHow It FeelsRelieving PainMedical InterventionsSeeking Medical Care Table of ContentsView All View All Table of Contents Causes How It Feels Relieving Pain Medical Interventions Seeking Medical Care Hip pain that radiates down the leg can occur due to many causes, such as sciatica, arthritis, bursitis, labral tear, greater trochanter pain syndrome, endometriosis, and more. If your symptoms worsen during certain activities or when laying down, this could be an indication to the cause of the pain....