How to Deal With Anxiety: 13 Ways to Cope
Table of ContentsView AllTable of ContentsCalm Anxiety ImmediatelyLong-Term StrategiesSymptomsNext in Anxiety Disorder GuideWhat Is an Anxiety Disorder? Table of ContentsView All View All Table of Contents Calm Anxiety Immediately Long-Term Strategies Symptoms Next in Anxiety Disorder Guide People often use the word “anxiety” to describe general feelings of nervousness, unease, or worry. However, there’s a difference between feeling anxious and having an anxiety disorder. It’s normal to feel anxious during stressful times in life, but if you’re experiencing persistent anxiety that interferes with your daily life, you may have an anxiety disorder....