Table of ContentsView AllTable of ContentsExerciseSexAcupunctureAcupressureMassageEating Certain FoodsMethods to AvoidBenefits of WaitingReasons Not to InducePotential Risks Table of ContentsView All View All Table of Contents Exercise Sex Acupuncture Acupressure Massage Eating Certain Foods Methods to Avoid Benefits of Waiting Reasons Not to Induce Potential Risks Many people try to induce labor at home with natural methods. There’s little research evidence, though, to support the use of herbal remedies, exercise, or foods....

Table of ContentsView AllTable of ContentsTemplatesAppsTrackingKeeping a JournalHow Journals Help Providers Table of ContentsView All View All Table of Contents Templates Apps Tracking Keeping a Journal How Journals Help Providers A healthcare provider might have you keep a food journal detailing everything you eat and drink daily for a few weeks. You might be tracking food as a means of diagnosing a suspected health condition likeirritable bowel syndrome (IBS)or to manage a preexisting condition like a food intolerance or allergy....

Key TakeawaysA Christmas tree that’s drying out and not being maintained properly can become a hazard in your home.Fire departments in the United States respond to an average of 160 home fires that started with Christmas trees each year.Fire experts say that watering your tree, being mindful about decorations, and keeping it away from heat sources can help prevent hazards like a house fire. Key Takeaways A Christmas tree that’s drying out and not being maintained properly can become a hazard in your home....

Key TakeawaysCottage cheese bowls can be a great source of protein, and they are usually easy to prepare.Switching up your cottage cheese bowl recipes can add variety—and, thus, more nutrients—to your diet.For people with certain health conditions or nutrition goals, it’s important to be mindful of toppings high in fat, sugar, or sodium, experts said. Key Takeaways Cottage cheese bowls can be a great source of protein, and they are usually easy to prepare....

Table of ContentsView AllTable of ContentsAnatomy of a Healthy KneeAvoid InjuriesMaintain a Healthy Body WeightStay ActiveWhen to See a Doctor Table of ContentsView All View All Table of Contents Anatomy of a Healthy Knee Avoid Injuries Maintain a Healthy Body Weight Stay Active When to See a Doctor Cavan Images / Getty Images There are two tough, rubbery pieces of cartilage between the femur and tibia. Combined, these pieces of cartilage are called themeniscus, and act as shock absorbers between the two bones....

Key TakeawaysFoggy lenses occur when our breaths land on the surface of our glasses and trigger condensation.To prevent this, use adjustable nose wires, tighten ear loops, and wash lenses with soap.Look for snug masks with a cone-like shape and no gaps to limit fogging. Key Takeaways Foggy lenses occur when our breaths land on the surface of our glasses and trigger condensation.To prevent this, use adjustable nose wires, tighten ear loops, and wash lenses with soap....

Table of ContentsView AllTable of ContentsHow Skin Stays Naturally HydratedStay Hydrated From the Inside OutUse the Right ProductsCleansersMoisturizersControl Your EnvironmentCaring for Your Skin Table of ContentsView All View All Table of Contents How Skin Stays Naturally Hydrated Stay Hydrated From the Inside Out Use the Right Products Cleansers Moisturizers Control Your Environment Caring for Your Skin Ourskinis a living organ made up of three layers: the epidermis, dermis, and hypodermis (subcutaneous fat layer)....

Table of ContentsView AllTable of ContentsSpleen FunctionCauses of LossVaccinationsProphylactic AntibioticsPreventing Travel RisksPrognosisEnlarged SpleenMultiple Spleens Table of ContentsView All View All Table of Contents Spleen Function Causes of Loss Vaccinations Prophylactic Antibiotics Preventing Travel Risks Prognosis Enlarged Spleen Multiple Spleens You might not think of your spleen that much, but it’s been looking out for you. If you don’t have one, there are some things to know to keep yourself safe from infections....

While access to healthcare has increased for people living with HIV since the enactment of theAffordable Care Act (ACA)in 2014, the cost of HIV drugs remains a major challenge. Even for some able to obtain private insurance, the price has become increasingly prohibitive, with some insurers moving antiretroviral drugs from more affordable “generic” and “non-generic” drug tiers to higher priced “specialty” drug tiers that command co-payments of 30% or more....

Many women who have difficulty conceiving would probably agree: Finding out the reason is crucial to ending the frustration. Learn more about how PCOS can disrupt themenstrual cycleand how to tell if or when you are ovulating. Verywell / Ellen Lindner PCOS and Ovulation The menstrual cycle begins when a particular hormone is secreted in the brain. This ultimately causes an egg follicle in the ovary to begin growing. Two main hormones are involved in this process....

Table of ContentsView AllTable of ContentsSymptomsDiagnosisTreatmentPrevention Table of ContentsView All View All Table of Contents Symptoms Diagnosis Treatment Prevention Spices are unlikely sources of anallergy. With that being said, spice allergies have been known to occur. Some common spice allergies includecapsaicin(found in hot peppers),cinnamon, garlic,black pepper, and vanilla. Spice allergies are thought to affect only about 2% of adults.Symptoms of a spice allergy can range from mild to life-threatening. This article discusses spice allergies and their symptoms....

Ananterior cruciate ligament (ACL) tearis a knee injury that can cause symptoms like pain, swelling, and a popping sound. The tear can be partial or complete, and symptoms are generally more severe with more extensive injuries. Trouble standing is just one sign that you need immediate medical attention. With partial tears, it’s also possible to experience little to no ACL tear symptoms at first. This sounds like a good thing, but it can result in you continuing your activity, further compromising your ligament and potentially worsening the tear....

Table of ContentsView AllTable of ContentsTypesSymptoms of Lipoid PneumoniaCommon CausesDiagnosing Lipoid PneumoniaHow Is Lipoid Pneumonia Treated? Table of ContentsView All View All Table of Contents Types Symptoms of Lipoid Pneumonia Common Causes Diagnosing Lipoid Pneumonia How Is Lipoid Pneumonia Treated? Lipoid pneumonia (LP) is a rare, non-infectious condition that occurs when oil or fat (lipids) molecules enter the lungs. The symptoms are similar to those of other forms of pneumonia and include a cough, high fever, and shortness of breath....