Table of ContentsView AllTable of ContentsFixing a NailEncourage RegrowthFixing Acrylic Nails Table of ContentsView All View All Table of Contents Fixing a Nail Encourage Regrowth Fixing Acrylic Nails A broken nail is not only disappointing, but painful as well. Nails can become fragile and easily broken or chipped for a variety of reasons, includingaging.Brittle nailsfrom being too dry are also prone to chip or break. Fortunately, fixing a broken nail can usually be done at home with a few simple materials and tools you likely already have....

Table of ContentsView AllTable of ContentsActions to TakeHow Long to ResetCausesSleep-Friendly Environment Table of ContentsView All View All Table of Contents Actions to Take How Long to Reset Causes Sleep-Friendly Environment Your circadian rhythm is your body’s internal clock that dictates sleep and wake times over a 24-hour period.Resetting your circadian rhythm may be beneficial when experiencing jetlag from shifting to a new time zone, recovering from an overnight shift, or adjusting to a new schedule....

Some people living withAlzheimer’s diseaseor other types ofdementiaremain easy-going. Others develop intense feelings of anger and aggression. istockphoto It’s normal to feel surprised, discouraged, hurt, or even angry when someone with dementia lashes out at you for no obvious reason. It’s important to understand what causes anger in dementia. This will help you learn how to respond and cope in these situations. This article looks at some of the reasons for anger and aggression in people with dementia....

Table of ContentsView AllTable of Contents2. Lose Excess Weight3. Make Dietary Changes4. Get Plenty of Sleep5. Manage Stress6. Quit Smoking7. Try Taking Supplements8. Consider Intermittent Fasting Table of ContentsView All View All Table of Contents Lose Excess Weight Make Dietary Changes Get Plenty of Sleep Manage Stress Quit Smoking Try Taking Supplements Consider Intermittent Fasting Insulin resistanceoccurs when your cells become less responsive to insulin, a hormone your pancreas produces in response to elevated blood sugar levels after eating....

Key TakeawaysCOVID cases are increasing in most states, with indoor gatherings and new variants contributing to the spread.Vaccines continue to protect against severe disease, but understanding CDC isolation guidelines is crucial.Consider getting a COVID vaccine now if at high risk, even though updated vaccines will be available in the fall. Key Takeaways COVID cases are increasing in most states, with indoor gatherings and new variants contributing to the spread.Vaccines continue to protect against severe disease, but understanding CDC isolation guidelines is crucial....

Table of ContentsView AllTable of ContentsLegalitySafetyOnline Pharmacy vs. Pharmacy OnlineOrdering Drugs Legally and Safely Table of ContentsView All View All Table of Contents Legality Safety Online Pharmacy vs. Pharmacy Online Ordering Drugs Legally and Safely Many people want the option of purchasing prescription drugs from online drugstores because the practice seems convenient and economical. From controlled substances like (hydrocodone) to antibiotics, hair loss medication and antidepressants, almost any drug can be purchased from an online pharmacy....

Table of ContentsView AllTable of ContentsPotency and AbsorptionSide EffectsApplication TipsAlternatives Table of ContentsView All View All Table of Contents Potency and Absorption Side Effects Application Tips Alternatives There are a wide variety ofcortisone or steroid creamsavailable over the counter, which can give the impression that these products are good for any dermatological use. But you should exercise caution, especially if you’re looking to apply these creams to your face. Do not use topical steroids, such as hydrocortisone cream, on your face every day or even regularly....

Table of ContentsView AllTable of ContentsSymptomsIs Running Safe?Tips for RunnersWhen to Seek CareFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Is Running Safe? Tips for Runners When to Seek Care Frequently Asked Questions Plantar fasciitisis a painful condition that results from inflammation of the plantar fascia (a band of tissue that connects your heel bone to your toes). Walking,running, and even standing on your feet when you have plantar fasciitis can be very painful and uncomfortable....

Table of ContentsView All View All Table of Contents Go to the Hospital Get Comfortable Wash Your Hands Check for Crowning Stop Pushing Guide the Shoulders Deliver the Placenta Get to the Hospital fotostorm / Getty Images If you’re cutting it close, call 911. If not, then you may be able to drive to the hospital. Either way, try to get to the Labor & Delivery ward as soon as possible....

Table of ContentsView AllTable of ContentsHow It WorksUsesDirectionsWhen to Avoid ItWhen to Get HelpOther Treatments Table of ContentsView All View All Table of Contents How It Works Uses Directions When to Avoid It When to Get Help Other Treatments It’s safe to use rubbing alcohol for these purposes when done correctly. However, there are several instances when you shouldn’t try it, like if you have a perforated eardrum or an existingear infection....

Key TakeawaysThis flu season, it’s more crucial than ever to get the flu vaccine, and it’s possible to do it safely.To avoid crowds, it is best to call ahead of your planned arrival time to gauge how busy the vaccination site is or to make an appointment.Early October may be the most strategic time to get vaccinated to remain protected for the entire season. Key Takeaways This flu season, it’s more crucial than ever to get the flu vaccine, and it’s possible to do it safely....

Table of ContentsView AllTable of ContentsHow to Get ItSafety TipsVitamin D and Skin ToneGeographic ConcernsInhibiting FactorsOther Ways to Get ItSunlight Hazards Table of ContentsView All View All Table of Contents How to Get It Safety Tips Vitamin D and Skin Tone Geographic Concerns Inhibiting Factors Other Ways to Get It Sunlight Hazards Vitamin D, known as the “sunshine vitamin,” is essential for maintaining strong bones, a healthy immune system, and optimal nerve and muscle function....

Table of ContentsView AllTable of ContentsHow to Do It, and WhyDealing With NauseaNausea Treatment Table of ContentsView All View All Table of Contents How to Do It, and Why Dealing With Nausea Nausea Treatment Vomiting(throwing up) is a reflex that allows your body to release ingested poisons and toxins.It can occur in response to acute or chronic conditions. Vomiting can also be self-induced. Symptoms ofnauseaand dry heaves, which often precede throwing up, can disrupt your quality of life....