How to Stop Numbness in Legs and Feet

Table of ContentsView AllTable of ContentsCausesSymptomsDiagnosisTreatmentWhen to Seek Medical Care Table of ContentsView All View All Table of Contents Causes Symptoms Diagnosis Treatment When to Seek Medical Care How to stop numbness in legs and feet, known asparesthesia, is a common issue with many possible answers. Some solutions are simple. For example, sitting in the same position for a long time can reduce blood flow or put too much pressure on nerves....

January 17, 2025 · 9 min · 1806 words · Nicholas Johnston

How to Stop Oversleeping or Hitting Snooze

Table of ContentsView AllTable of ContentsCauses of Oversleeping or Relying on SnoozeShould You Use an Alarm Clock?How to Use an Alarm ClockWhy You Wake Up Feeling Overly SleepyWays to Enhance Sleep Quality Table of ContentsView All View All Table of Contents Causes of Oversleeping or Relying on Snooze Should You Use an Alarm Clock? How to Use an Alarm Clock Why You Wake Up Feeling Overly Sleepy Ways to Enhance Sleep Quality...

January 17, 2025 · 6 min · 1171 words · Kristin Thomas

How to Stop Picking Your Nails and Fingers

Table of ContentsView AllTable of ContentsWays to StopWhat to Do Instead of Picking Your NailsNail Picking and Mental HealthOnychotillomania TreatmentNail Care Table of ContentsView All View All Table of Contents Ways to Stop What to Do Instead of Picking Your Nails Nail Picking and Mental Health Onychotillomania Treatment Nail Care Nail picking, also known as onychotillomania, is the urge to pull at orpick the nails and surrounding skin. The condition is similar to the more commonly knownonychophagia, which is when someone bites their nails and skin....

January 17, 2025 · 7 min · 1399 words · Dr. Edwin Hall PhD

How to Stop Post-Nasal Drip

Table of ContentsView AllTable of ContentsHome RemediesOTC TreatmentWhen to See Your Provider Table of ContentsView All View All Table of Contents Home Remedies OTC Treatment When to See Your Provider Post-nasal driptreatment often includes things you can do at home. The common cold, a sinus infection, or allergies can cause post-nasal drip. Finding the right post-nasal drip treatment will depend on why you have the condition. This article will go over post-nasal drip treatments you can do at home as well as when you should talk to your provider....

January 17, 2025 · 8 min · 1683 words · Karen Reyes

How to Stop Prediabetes from Turning into Diabetes

Prediabetesis an early warning sign that you may be headed towards full-blowntype 2 diabetes. Prediabetes means you have a higher than normal blood sugar (glucose), but not high enough to be considered type 2 diabetes. While prediabetes may put you at a higher risk of developing type 2 diabetes, heart disease, and stroke, lifestyle changes can prevent or delay type 2 diabetes and other serious health problems. Jose Luis Pelaez / Photodisc / Getty Images...

January 17, 2025 · 6 min · 1136 words · Roger Lee

How to Stop Procrastinating

Table of ContentsView AllTable of ContentsWhat Is Procrastination?What Causes Procrastination?Revenge Bedtime ProcrastinationNegative ImpactsHow to OvercomeFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Procrastination? What Causes Procrastination? Revenge Bedtime Procrastination Negative Impacts How to Overcome Frequently Asked Questions This article will discuss the types of procrastination, what causes them, the negative impacts, and how to overcome procrastination. Getty Images Procrastination is when a person delays a task or puts something off until the last minute or even past the deadline....

January 17, 2025 · 6 min · 1261 words · Richard Brooks

How to Stop Snoring: 15 Remedies to Try

Table of ContentsView AllTable of ContentsHow to Stop SnoringCausesWhen to Consider CPAPSomeone Else’s Snoring Table of ContentsView All View All Table of Contents How to Stop Snoring Causes When to Consider CPAP Someone Else’s Snoring Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to you. A continuous positive airway pressure (CPAP) machine can be used to reduce snoring....

January 17, 2025 · 12 min · 2555 words · Spencer Baker

How to Stop Throwing Up: Home Remedies

Resting, slowly introducing water (and later, bland foods), and using natural remedies like ginger tea are all helpful suggestions for how to stop throwing up and ease nausea. While these remedies aren’t guaranteed, they can give your stomach a chance to settle, reducing the likelihood of vomiting again and becoming dehydrated.Verywell / JR BeeIn some cases, prescription medications that control queasiness and vomiting may be recommended.Common Causes of Constant VomitingDrinking too much alcoholGastroenteritis(aka a “stomach bug”)Food poisoningPregnancy, particularly during the first trimester (which usually resolves as the pregnancy progresses)...

January 17, 2025 · 17 min · 3620 words · Ronnie Harvey

How to Stop Tooth Pain Fast

Table of ContentsView AllTable of ContentsCausesDiagnosisTreatmentPreventionWhen to See a Dentist Table of ContentsView All View All Table of Contents Causes Diagnosis Treatment Prevention When to See a Dentist Tooth pain may occur because of tooth sensitivity, a mouth injury, decay, an infection, or other issues. You might feel a sharp pain or a persistent ache. It can cause problems when eating, disrupt your sleep, or bother you throughout the day....

January 17, 2025 · 13 min · 2713 words · Nicholas Hatfield

How to Stop Vaginal Itching: 16 Home Remedies

Table of ContentsView AllTable of ContentsNatural RemediesOTC TreatmentsThings to AvoidWhy Is My Vagina Itchy?When to See a Healthcare Provider Table of ContentsView All View All Table of Contents Natural Remedies OTC Treatments Things to Avoid Why Is My Vagina Itchy? When to See a Healthcare Provider Home remedies for vaginal itching depend on what’s causing your discomfort. For example,probioticsin yogurt can help ease ayeast infection, while raw honey can stop the itch frombacterial vaginosis....

January 17, 2025 · 15 min · 2987 words · Sarah Watkins

How to Stop Watery Eyes: 10 Methods to Try

Table of ContentsView AllTable of ContentsCausesHome RemediesOTC MedicationsPrescription MedicationsWhen to See a Provider Table of ContentsView All View All Table of Contents Causes Home Remedies OTC Medications Prescription Medications When to See a Provider Watery eyes, also known asepiphora, is a common disorder that can sometimes get better without treatment. It can occur if your eyes produce too many tears or if they do not drain properly, and it can happen for a variety of reasons....

January 17, 2025 · 8 min · 1611 words · Timothy Barry

How To Store Your Holiday Leftovers and Avoid Foodborne Illness

Key TakeawaysThe Centers for Disease Control and Prevention estimates that one in six people (or 48 million people) gets sick with a foodborne illness annually.Taking simple steps to store, cool, and reheat your leftovers properly can help prevent a food poisoning situation over the holidays and beyond. Key Takeaways The Centers for Disease Control and Prevention estimates that one in six people (or 48 million people) gets sick with a foodborne illness annually....

January 17, 2025 · 5 min · 959 words · John Jarvis

How to Strengthen Knees

Table of ContentsView AllTable of ContentsBenefitsLeg LiftsStanding Hamstring CurlsHamstring Curls on a Weight BenchStep ExercisesSingle Leg DipWall SquatsPost-Exercise Stretching Table of ContentsView All View All Table of Contents Benefits Leg Lifts Standing Hamstring Curls Hamstring Curls on a Weight Bench Step Exercises Single Leg Dip Wall Squats Post-Exercise Stretching The knee is the largest joint in the body that connects the shin and thigh bones. The knee hascartilage, muscles, ligaments, and nervesthat all play a role in the health and movement of the joint....

January 17, 2025 · 10 min · 1962 words · Kari Golden