Chayaporn Yemjuntuek / Getty ImagesHair loss of 50–100 hairs a day is normal, but factors like genetics, disease, or medications can increase it, leading to thinning or permanent baldness.Identifying the cause is crucial for effective treatment and restoring normal growth. When hair loss results from an underlying health issue, drug, or nonmedical factor, fixing the cause can help restore normal growth.Common causes includemale and female pattern baldness, which is often genetic and age-related.Treatment options range from oral and topical medications to laser therapy and hair replacement surgery. Working with a healthcare provider can help you find the most suitable treatment based on the underlying cause.How to Regrow Thinning Hair or Bald SpotsThe best way to regrow thinning hair or bald spots depends on the cause of the problem. Even when the cause is known, it can take months to determine whether a specific treatment can deliver the desired results.The following includes treatments for hair regrowth. Speak with your healthcare provider to find an option that can help you achieve optimal results.

Chayaporn Yemjuntuek / Getty Images

A person cares for their scalp after a hair transplant, looking in mirror with swab

Hair loss of 50–100 hairs a day is normal, but factors like genetics, disease, or medications can increase it, leading to thinning or permanent baldness.Identifying the cause is crucial for effective treatment and restoring normal growth. When hair loss results from an underlying health issue, drug, or nonmedical factor, fixing the cause can help restore normal growth.

Common causes includemale and female pattern baldness, which is often genetic and age-related.Treatment options range from oral and topical medications to laser therapy and hair replacement surgery. Working with a healthcare provider can help you find the most suitable treatment based on the underlying cause.

How to Regrow Thinning Hair or Bald Spots

The best way to regrow thinning hair or bald spots depends on the cause of the problem. Even when the cause is known, it can take months to determine whether a specific treatment can deliver the desired results.

The following includes treatments for hair regrowth. Speak with your healthcare provider to find an option that can help you achieve optimal results.

  1. Topical MinoxidilRogaine (minoxidil) is the only topical, over-the-counter medication that is FDA-approved to stimulate hair growth and slow balding in people of all sexes. The liquid is applied on the scalp and treats the following types of hair loss:Androgenetic alopecia(male and female pattern hair loss)Alopecia areata(anautoimmune diseasethat causes sudden hair loss on your scalp, face, or body)Telogen effluvium(hair falling out due to an interruption in the body’s cycle of hair production)Anagen effluvium (rapid hair loss from medical treatment)Cicatricial (scarring alopecia)Minoxidil can take at least four months and up to a year until you see results. It only delivers results for as long as it’s taken. Most new hair is lost within a few months after it’s discontinued.

1. Topical Minoxidil

Rogaine (minoxidil) is the only topical, over-the-counter medication that is FDA-approved to stimulate hair growth and slow balding in people of all sexes. The liquid is applied on the scalp and treats the following types of hair loss:

Minoxidil can take at least four months and up to a year until you see results. It only delivers results for as long as it’s taken. Most new hair is lost within a few months after it’s discontinued.

  1. Oral FinasteridePropecia (finasteride)is FDA-approved to treat male pattern hair loss. It is not used to treat hair loss in children or people capable of becoming pregnant, though it is sometimes used on postmenopausal people with less dramatic results.Finasteride blocks the production of an androgen sex hormone in your scalp that stops hair growth. Results usually take about four months to appear.The suggested dose of finasteride for hair loss is 1 milligram daily. It must be continued to maintain results. Finasteride is often combined with minoxidil or surgical hair restoration to achieve optimal outcomes.

2. Oral Finasteride

Propecia (finasteride)is FDA-approved to treat male pattern hair loss. It is not used to treat hair loss in children or people capable of becoming pregnant, though it is sometimes used on postmenopausal people with less dramatic results.

Finasteride blocks the production of an androgen sex hormone in your scalp that stops hair growth. Results usually take about four months to appear.

The suggested dose of finasteride for hair loss is 1 milligram daily. It must be continued to maintain results. Finasteride is often combined with minoxidil or surgical hair restoration to achieve optimal outcomes.

3. Low-Level Laser Therapy

Low-level laser therapy, also calledcold laser therapy, uses a single light wavelength of 600–1,000 nanometers. The effect alters cells in dormant hair follicles and promotes regrowth. The same technology is used to treat pain management and chronic pain.

Research shows that low-level laser therapy can trigger hair-growth-promoting effects in male and female pattern baldness. There is some evidence that combining low-level laser therapy with topical minoxidil and oral finasteride may enhance results.

  1. Janus Kinase (JAK) InhibitorsJanus kinase (JAK) inhibitorsinterfere with the cellular signals that cause the inflammation underlying many diseases. The following JAK inhibitors are FDA-approved to treat severe alopecia areata:Litfulo(ritlecitinib): Treatment for people ages 12 and overOlumiant(baricitinib): Treatment for adults ages 18 and olderThough these prescription-only drugs don’t provide a cure, they can improve hair growth for some adults and adolescents. Both of these prescription-only drugs are taken once daily.

4. Janus Kinase (JAK) Inhibitors

Janus kinase (JAK) inhibitorsinterfere with the cellular signals that cause the inflammation underlying many diseases. The following JAK inhibitors are FDA-approved to treat severe alopecia areata:

Though these prescription-only drugs don’t provide a cure, they can improve hair growth for some adults and adolescents. Both of these prescription-only drugs are taken once daily.

5. Antiandrogens

The most commonly used antiandrogen isAldactone (spironolactone). It is administered in the following ways:

These treatments typically take up to six months to work, with better results at 12 months. For people who are capable of becoming pregnant, it’s often prescribed with a birth control pill because it can cause fetal development anomalies.

  1. Corticosteroid InjectionsCorticosteroid injectionstreat people with alopecia areata,lichen planopilaris, anddiscoid lupus erythematosus. These medications work to counteract the effects of an autoimmune disease so that hair can grow.Steroids are applied as prescription topical solutions, oral medication, or injections. Treatment with injections, which could involve as many as 80 injections in one session, is reserved for adults. Regrowth can occur within one or two months.

6. Corticosteroid Injections

Corticosteroid injectionstreat people with alopecia areata,lichen planopilaris, anddiscoid lupus erythematosus. These medications work to counteract the effects of an autoimmune disease so that hair can grow.

Steroids are applied as prescription topical solutions, oral medication, or injections. Treatment with injections, which could involve as many as 80 injections in one session, is reserved for adults. Regrowth can occur within one or two months.

  1. Oral MinoxidilResearch indicates that low-doseoral minoxidilcan be a safe and effective treatment of male and female pattern hair loss for people who do not achieve results or can’t tolerate the topical form. This drug may have advantages in creating less mess and fewer side effects than topical minoxidil.Speak with your healthcare provider for more details.

7. Oral Minoxidil

Research indicates that low-doseoral minoxidilcan be a safe and effective treatment of male and female pattern hair loss for people who do not achieve results or can’t tolerate the topical form. This drug may have advantages in creating less mess and fewer side effects than topical minoxidil.Speak with your healthcare provider for more details.

  1. Antifungal MedicationsResearch indicates that topicalketoconazole, an antifungal medication, can increase hair regrowth in treating male and female pattern baldness. In addition to its antifungal and anti-inflammatory properties, ketoconazole also has antiandrogenic characteristics. Treatment regimens include use once daily, twice daily, and two to three times per week.If hair loss results fromtinea capitis(scalp ringworm), a daily oral antifungal medication may be prescribed for several months to eliminate the fungus completely.

8. Antifungal Medications

Research indicates that topicalketoconazole, an antifungal medication, can increase hair regrowth in treating male and female pattern baldness. In addition to its antifungal and anti-inflammatory properties, ketoconazole also has antiandrogenic characteristics. Treatment regimens include use once daily, twice daily, and two to three times per week.

If hair loss results fromtinea capitis(scalp ringworm), a daily oral antifungal medication may be prescribed for several months to eliminate the fungus completely.

  1. Platelet-Rich Plasma InjectionsResearch has shown thatplatelet-rich plasma (PRP) injectionscan effectively reduce hair loss. PRP injections use the healing power ofplateletsthat exist naturally in your blood. Platelets carry growth factors that attract stem cells and blood flow to damaged hair follicles.After your first procedure, PRP injections are given monthly for three months and then once every three to six months to maintain results.

9. Platelet-Rich Plasma Injections

Research has shown thatplatelet-rich plasma (PRP) injectionscan effectively reduce hair loss. PRP injections use the healing power ofplateletsthat exist naturally in your blood. Platelets carry growth factors that attract stem cells and blood flow to damaged hair follicles.

After your first procedure, PRP injections are given monthly for three months and then once every three to six months to maintain results.

  1. Hair Transplant SurgeryHair transplant surgery involves removing healthy hairs on your scalp (typically the back and sides of your scalp) to areas with thinning or no hair.You may be a good candidate for hair transplant surgery if you meet the following conditions:Hair growth remains on the sides and back of your head for use as grafts.You can grow hair on the areas of your scalp with thinning hair.You have well-defined male or female pattern baldness.Your hair loss resulted from a scalp injury, scarring, or cosmetic surgery.Though the transplanted hair is permanent and will grow in new areas, achieving natural-looking results can take six to nine months or longer.

10. Hair Transplant Surgery

Hair transplant surgery involves removing healthy hairs on your scalp (typically the back and sides of your scalp) to areas with thinning or no hair.

You may be a good candidate for hair transplant surgery if you meet the following conditions:

Though the transplanted hair is permanent and will grow in new areas, achieving natural-looking results can take six to nine months or longer.

11. Microneedling

Research shows that microneedling with topical 5% minoxidil or platelet-rich plasma increases total hair count more significantly after 12 weeks of treatment than those treated with 5% minoxidil alone. There are also limited studies that indicate that microneedling alone can promote hair growth effectively.

  1. SupplementsA systematic review of 30 prior human studies suggests that certainnutritional supplementscould potentially treat certain types of hair loss.However, researchers noted that these studies had a limited number of participants and lacked a uniformity of design.The following supplements showed promise for treating hair loss:Pumpkin seed oilVitamin EOmega fatty acidsZinc

12. Supplements

A systematic review of 30 prior human studies suggests that certainnutritional supplementscould potentially treat certain types of hair loss.However, researchers noted that these studies had a limited number of participants and lacked a uniformity of design.

The following supplements showed promise for treating hair loss:

  1. MassageResearch indicates that massage can stimulate your scalp and may improve hair thickness. One study showed that a four-minute dailyscalp massageimprovedhair growth, blood flow, and scalp health in people with androgenetic alopecia.

13. Massage

Research indicates that massage can stimulate your scalp and may improve hair thickness. One study showed that a four-minute dailyscalp massageimprovedhair growth, blood flow, and scalp health in people with androgenetic alopecia.

  1. Marine-Derived ProteinA commercial supplement composed of a proprietary oral marine protein (Viviscal Extra Strength) may help promote thicker and fuller hair. It’s a blend of shark powder and mollusk powder derived from sustainable marine sources.In one study, researchers reported that using this marine protein supplement for nine days increased the number of terminal hairs and decreased hair shedding in women with thinning hair in three months.

14. Marine-Derived Protein

A commercial supplement composed of a proprietary oral marine protein (Viviscal Extra Strength) may help promote thicker and fuller hair. It’s a blend of shark powder and mollusk powder derived from sustainable marine sources.

In one study, researchers reported that using this marine protein supplement for nine days increased the number of terminal hairs and decreased hair shedding in women with thinning hair in three months.

  1. Fish OilResearch shows that consuming omega fatty acids can help improve hair density and diameter and reduce hair loss. Results of one study showed that people who consumed a supplement with omega-3, omega-6, and antioxidants can reduce hair loss while improving hair and hair diameter.

15. Fish Oil

Research shows that consuming omega fatty acids can help improve hair density and diameter and reduce hair loss. Results of one study showed that people who consumed a supplement with omega-3, omega-6, and antioxidants can reduce hair loss while improving hair and hair diameter.

When Stimulating Growth, Know Your Hair Loss Causes

Hair loss of 50–100 hairs a day is normal, but factors like genetics, health conditions, or medications may increase this, leading to thinning or baldness. Identifying the cause is key to choosing the right treatment andpreventing permanent hair loss:

How to Embrace and Growth Into a New Style

Dealing with fragile hair as a result of hair loss or hair regrowth often requires new hair care strategies for treatment and styling. Even with the most effective treatments, new hair can take months to regrow.

Some types of hair loss are permanent, like cicatricial alopecia. Treating inflammation in and around affected follicles can help preserve enough hair to cover the affected scalp areas. Accessories such as wigs, hats, and scarves can camouflage your condition.Speak with a licensed hairdresser or barber for further guidance.

Dealing with any hair loss can have an emotional impact. If you recognize emotional changes, consult a healthcare provider aboutmental healthservices that can help you address the emotional aspects of hair loss.

Summary

Treating hair loss is an individualized process that takes time and patience. Though you’ll find a wide range of oral and topical treatments, knowing where to start may prove difficult. Finding the reason for your hair loss can help you get the best results. It can also help you determine whether you need treatment at all.

If you notice signs of thinning or balding hair, seek treatment as soon as possible. Before starting any treatment, consult a healthcare provider. Treating a health problem that causes hair loss may mitigate its effect on your hair.

You can also adopt new hairstyles and hair care practices to address your hair loss concerns. If hair loss affects your quality of life, seek help for the emotional impacts.

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Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

American Academy of Dermatology Association.Do you have hair loss or hair shedding?NYU Langone Health.Medication for hair loss.International Society of Hair Restoration Surgery.Finasteride.MedlinePlus.Finasteride.Dima R, Tieppo Francio V, Towery C, et al.Review of literature on low-level laser therapy benefits for nonpharmacological pain control in chronic pain and osteoarthritis.Altern Ther Health Med. 2018;24(5):8-10.Yale Medicine.New alopecia areata treatment aims to help adults and adolescents.Nestor MS, Ablon G, Gade A, et al.Treatment options for androgenetic alopecia: efficacy, side effects, compliance, financial considerations, and ethics.J Cosmet Dermatol. 2021;20(12):3759-3781. doi:10.1111/jocd.14537Ramírez-Marín HA, Tosti A.Role of oral minoxidil in patterned hair loss.Indian Dermatol Online J. 2022;13(6):729-733. doi:10.4103/idoj.idoj_246_22Paichitrojjana A, Paichitrojjana A.Platelet-rich plasma and its use in hair regrowth: a review.Drug Des Devel Ther. 2022;16:635-645. doi:10.2147/DDDT.S356858Penn Medicine.Hair transplantation frequently asked questions.Yale Medicine.Microneedling.Drake L, Reyes-Hadsall S, Martinez J, et al.Evaluation of the safety and effectiveness of nutritional supplements for treating hair loss: a systematic review.JAMA Dermatology. 2023;159(1):79-86. doi:10.1001/jamadermatol.2022.4867Le Floc’h C, Cheniti A, Connétable S, et al.Effect of a nutritional supplement on hair loss in women.J of Cosmetic Dermatology. 2015;14(1):76-82. doi:10.1111/jocd.12127American Academy of Dermatology Association.Hair loss: who gets and causes.MedlinePlus.Aging changes in hair and nails.American Academy of Dermatology Association.Hair loss: diagnosis and treatment.American Cancer Society.Coping with hair loss.Mount Sinai.Cicatricial (scarring) alopecia.NYU Langone Health.Types of hair loss.Gokce N, Basgoz N, Kenanoglu S, et al.An overview of the genetic aspects of hair loss and its connection with nutrition.J Prev Med Hyg. 2022;63(2 Suppl 3):E228-E238. doi:10.15167/2421-4248/jpmh2022.63.2S3.2765Johns Hopkins Medicine.Dermatomyositis.National Institute of Diabetes and Digestive and Kidney Diseases.Hashimoto’s disease.National Institute of Arthritis and Musculoskeletal and Skin Diseases.Systemic lupus erythematosus (lupus) basics.Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A.The role of vitamins and minerals in hair loss: a review.Dermatol Ther (Heidelb). 2018;9(1):51-70. doi:10.1007/s13555-018-0278-6National Organization for Rare Disorders.Cicatricial alopecia.

American Academy of Dermatology Association.Do you have hair loss or hair shedding?

NYU Langone Health.Medication for hair loss.

International Society of Hair Restoration Surgery.Finasteride.

MedlinePlus.Finasteride.

Dima R, Tieppo Francio V, Towery C, et al.Review of literature on low-level laser therapy benefits for nonpharmacological pain control in chronic pain and osteoarthritis.Altern Ther Health Med. 2018;24(5):8-10.

Yale Medicine.New alopecia areata treatment aims to help adults and adolescents.

Nestor MS, Ablon G, Gade A, et al.Treatment options for androgenetic alopecia: efficacy, side effects, compliance, financial considerations, and ethics.J Cosmet Dermatol. 2021;20(12):3759-3781. doi:10.1111/jocd.14537

Ramírez-Marín HA, Tosti A.Role of oral minoxidil in patterned hair loss.Indian Dermatol Online J. 2022;13(6):729-733. doi:10.4103/idoj.idoj_246_22

Paichitrojjana A, Paichitrojjana A.Platelet-rich plasma and its use in hair regrowth: a review.Drug Des Devel Ther. 2022;16:635-645. doi:10.2147/DDDT.S356858

Penn Medicine.Hair transplantation frequently asked questions.

Yale Medicine.Microneedling.

Drake L, Reyes-Hadsall S, Martinez J, et al.Evaluation of the safety and effectiveness of nutritional supplements for treating hair loss: a systematic review.JAMA Dermatology. 2023;159(1):79-86. doi:10.1001/jamadermatol.2022.4867

Le Floc’h C, Cheniti A, Connétable S, et al.Effect of a nutritional supplement on hair loss in women.J of Cosmetic Dermatology. 2015;14(1):76-82. doi:10.1111/jocd.12127

American Academy of Dermatology Association.Hair loss: who gets and causes.

MedlinePlus.Aging changes in hair and nails.

American Academy of Dermatology Association.Hair loss: diagnosis and treatment.

American Cancer Society.Coping with hair loss.

Mount Sinai.Cicatricial (scarring) alopecia.

NYU Langone Health.Types of hair loss.

Gokce N, Basgoz N, Kenanoglu S, et al.An overview of the genetic aspects of hair loss and its connection with nutrition.J Prev Med Hyg. 2022;63(2 Suppl 3):E228-E238. doi:10.15167/2421-4248/jpmh2022.63.2S3.2765

Johns Hopkins Medicine.Dermatomyositis.

National Institute of Diabetes and Digestive and Kidney Diseases.Hashimoto’s disease.

National Institute of Arthritis and Musculoskeletal and Skin Diseases.Systemic lupus erythematosus (lupus) basics.

Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A.The role of vitamins and minerals in hair loss: a review.Dermatol Ther (Heidelb). 2018;9(1):51-70. doi:10.1007/s13555-018-0278-6

National Organization for Rare Disorders.Cicatricial alopecia.

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