If you have no time for a professional pedicure, there are some easy and effective at-home ways to keep your feet pretty and healthy. Besides saving time, a simple do-it-yourself treatment has the added benefit of being easy and cost-effective because it uses inexpensive products you probably already have at home.
This article offers easy-to-follow steps that will soothe and refresh your feet and have them looking and feeling better fast.
Alicia Bock / Stocksy United
Step 1: Start With a Soak
Add a few tablespoons of bath salts or Epsom salts to a basin of warm water andsoak your feetfor five to 15 minutes. This will cleanse and soften skin and nails, which makes it easier to trim toenails and remove calluses.
Best Foot Baths for Overworked Feet
Step 2: File Calluses
Once your feet are dry, use a foot file tool or large nail file to gently file anycorns or calluses.Using light hand pressure, file corns and calluses until the skin appears and feels smoother.
Step 3: Exfoliate
To remove dead skin cells and diminish rough skin, gently massage your feet with an exfoliating foot scrub product. Be sure to avoid any wounds. After applying the exfoliating scrub, rinse your feet thoroughly.
Step 4: Toenail Treatment
Here is a quick and simple routine for improving the look and health of toenails:
Step 5: Moisturize
More Foot Care Tips
In addition to this five-step routine, provide some care for your feet every day. These tips can help you avoid infection and keep the skin andnails healthy:
Socks for Smelly Feet—Top Picks
Summary
Soaking, caring for calluses, exfoliating, carefully trimming nails, and moisturizing are some of the easy ways to ensure your feet stay healthy and pretty. In addition to these steps, you can make an effort to avoid infection and treat sweaty feet or other ailments with home treatments.
4 SourcesVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Academy of Dermatology.How to treat corns and calluses.American Orthopaedic Foot & Ankle Society.Tips for safe pedicures.American Podiatric Medical Association.The dos and don’ts for fabulous feet.American Podiatric Medical Association.Sweaty feet.
4 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Academy of Dermatology.How to treat corns and calluses.American Orthopaedic Foot & Ankle Society.Tips for safe pedicures.American Podiatric Medical Association.The dos and don’ts for fabulous feet.American Podiatric Medical Association.Sweaty feet.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
American Academy of Dermatology.How to treat corns and calluses.American Orthopaedic Foot & Ankle Society.Tips for safe pedicures.American Podiatric Medical Association.The dos and don’ts for fabulous feet.American Podiatric Medical Association.Sweaty feet.
American Academy of Dermatology.How to treat corns and calluses.
American Orthopaedic Foot & Ankle Society.Tips for safe pedicures.
American Podiatric Medical Association.The dos and don’ts for fabulous feet.
American Podiatric Medical Association.Sweaty feet.
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