Table of ContentsView AllTable of ContentsWhat Are Essential Oils?Essential Oils for HypothyroidismEssential Oils for HyperthyroidismHow to Use Essential Oils
Table of ContentsView All
View All
Table of Contents
What Are Essential Oils?
Essential Oils for Hypothyroidism
Essential Oils for Hyperthyroidism
How to Use Essential Oils
Essential oils are believed to help a number of ailments, including insomnia, indigestion, swollen joints, muscle pain, headache, anxiety, depression, and respiratory problems.
Essential oils are thought to alleviate some symptoms of thyroid conditions, but more research is needed.
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Essential oilsare concentrated extracts that come from different parts of plants. This can include the:
To extract oils, parts of a plant are either distilled, steamed, or mechanically processed.
Essential oils are used in cosmetics, soaps, perfumes, food additives, and are also used for some medicinal and healing purposes. Over the years, aromatherapy has become a popular use of essential oils.
Hypothyroidismis a health condition that occurs when a person’s thyroid is underactive, meaning the thyroid gland is not making enough of certain important thyroid hormones required for it to function properly.
Symptoms of hypothyroidism include:
Myrrh Oil
Myrrh is known for having many medicinal benefits but is most widely known to aid in treating the following:
Cedarwood
Cedarwood is known to help a lot of skin ailments—some of which can occur in hypothyroidism. It helps to add cedarwood oil to carrier oils (oils that are used to dilute essential oils), such as jojoba oil.
Spearmint
Spearminthas vitamins, minerals, and antioxidants and is popularly known to help with indigestion and nausea.
Preliminary research shows that spearmint oil can reduce pain, but more clinical trials are required to confirm the safety and effectiveness of this oil.
Wild Orange Oil
Along with its invigorating scent, wild orange oil is known to help:
A 2019 study showed an increase of weight loss in mice. More studies need to be conducted to confirm if wild orange oil is effective when it comes to humans and weight loss.
Hyperthyroidismis a condition in which the thyroid is overactive, making more of the hormone thyroxine than the body needs. Because the thyroid hormone affects many systems within the body, it can create problems if it is not controlled.
Some symptoms of hyperthyroidism include:
Hyperthyroidism also can cause your thyroid gland to enlarge, forming a goiter, which can affect your ability to breathe and swallow.
Along with following your current treatment plan, you may wish to consider using the following essential oils to help ease some symptoms.
Lavender Oil
Lavender oil is known to have a calming effect. It is used to help reduce stress and enhance sleep.
Since a hyperactive thyroid can cause anxiety and lack of sleep, lavender oil may relieve these symptoms.
Frankincense Oil
Frankincense oil aids in digestion, reduces anxiety, enhances sleep, and is known to help with inflammation and proper digestion.
Wintergreen oil
Wintergreen oil relieves pain in muscles and joints. This is due to the ingredient methyl salicylate.
Lemongrass oil
Lemongrass oil is known to reduce stress, depression, anxiety, and pain.
Sandalwood oil
Sandalwood oil helps with reducing anxiety. Using this oil in a diffuser can help calm nerves.
There are different ways that essential oils can be used. These include:
WarningSome essential oils can be dangerous to children, pets, and women who are breastfeeding and/or pregnant.
Warning
Some essential oils can be dangerous to children, pets, and women who are breastfeeding and/or pregnant.
A Word From Verywell
Essential oils are becoming more popular as a healing alternative. People use them for different reasons. It is important to speak with your healthcare professional before you use essential oils for additional therapeutic purposes.
13 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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Higashi Y, Kiuchi T, Furuta K.Efficacy and safety profile of a topical methyl salicylate and menthol patch in adult patients with mild to moderate muscle strain: a randomized, double-blind, parallel-group, placebo-controlled, multicenter study.Clin Ther. 2010 Jan;32(1):34-43. doi:10.1016/j.clinthera.2010.01.016
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