Table of ContentsView AllTable of ContentsSymptomsCausesDiagnosisTreatmentPreventionFrequently Asked Questions
Table of ContentsView All
View All
Table of Contents
Symptoms
Causes
Diagnosis
Treatment
Prevention
Frequently Asked Questions
A number of bacteria, viruses, andallergenscan cause respiratory symptoms. Unfortunately, every breath you take contains a mixture of all of these, plus other irritants like pet dander, pollution, and mold.
Your nose, throat, and airway are coated with mucous membranes, the body’s natural barriers, which detect, identify, and eliminate these irritants and microorganisms. Reactions like coughing or sneezing are the body’s natural way of propelling bad things out.
Since there are so many particles in the air you breathe, it can be difficult to trace the culprit when it comes to respiratory symptoms like a cough. Instead, you must rely on other symptoms and tests to tell the difference.
Verywell / Ellen Lindner

Symptoms of the Flu
Symptoms of the flu can vary based on the strain of influenza you are infected with. Viruses don’t just affect your respiratory system. They mount a wide-scale attack on your entire body, typically causing more symptoms than a simple cold or allergic response.
Some of the most commonflu symptomsinclude:
Nasal congestion, runny nose, and sore throat can sometimes appear with the flu, but these symptoms are more likely to develop with a common cold.Other less common symptoms may include diarrhea and nausea or vomiting.
Symptoms of Allergies
There are many types of allergic reactions, but respiratory allergies—sometimes called seasonal allergic rhinitis orhay fever—are most often compared to cold and flu symptoms.
Common symptoms of respiratoryallergiesinclude:
In severe cases, allergies may cause problems like shortness of breath, dizziness, increased heart rate, and other symptoms ofanaphylaxis, a severe allergic reaction.
In very rare cases, allergic reactions can lead to nausea and vomiting, but this is more common in food allergies than respiratory allergies.Allergies almost never cause a fever, and if you do have a fever with allergies, it’s most likely from a bacterial or viral infection that’s unrelated to your allergies.
Where Does COVID Fit In?Nasal congestion and sneezing can happen with the flu and COVID-19, but are more common with respiratory allergies. Fevers almost never occur with allergies, but are common with the flu and COVID.Many people infected with COVID develop a loss of taste or smell. COVID can also develop with no symptoms at all. COVID symptoms typically take longer to start and last longer than flu symptoms, while allergy symptoms can come and go as pollen counts rise and fall.
Where Does COVID Fit In?
Nasal congestion and sneezing can happen with the flu and COVID-19, but are more common with respiratory allergies. Fevers almost never occur with allergies, but are common with the flu and COVID.Many people infected with COVID develop a loss of taste or smell. COVID can also develop with no symptoms at all. COVID symptoms typically take longer to start and last longer than flu symptoms, while allergy symptoms can come and go as pollen counts rise and fall.
Nasal congestion and sneezing can happen with the flu and COVID-19, but are more common with respiratory allergies. Fevers almost never occur with allergies, but are common with the flu and COVID.
Many people infected with COVID develop a loss of taste or smell. COVID can also develop with no symptoms at all. COVID symptoms typically take longer to start and last longer than flu symptoms, while allergy symptoms can come and go as pollen counts rise and fall.
Causes of the Flu
Four main types of viruses causeinfluenza:
Causes of Allergies
Diagnosis of any of these conditions begins with an assessment of your symptoms. If you have a cough or other respiratory symptoms that are severe or won’t go away, see a healthcare provider for an accurate diagnosis. Colds are usually diagnosed based on symptoms alone, but flu, COVID, and allergies all have specific tests that can be done.
Diagnosis of the Flu
Your healthcare provider may also perform a test for the flu.Rapid testscan provide a result in around 15 minutes, while lab tests take longer but are more exact. Both types of test use a swab to sample secretions in your nose or throat. Some tests can identify the exact strain of the influenza virus that is causing your infection.
What Tests Are Performed to Diagnose COVID?Like flu tests, swab tests done in the nose or throat can detect the SARS-CoV-2 virus. Some are rapid tests, while others are sent to labs. There are even home-testing options available.Some require a nasal sample, while others require a saliva sample.
What Tests Are Performed to Diagnose COVID?
Like flu tests, swab tests done in the nose or throat can detect the SARS-CoV-2 virus. Some are rapid tests, while others are sent to labs. There are even home-testing options available.Some require a nasal sample, while others require a saliva sample.
Diagnosis of Allergies
During a skin prick or patch test, you are exposed to a small amount of a particular allergen and observed for a reaction. Blood testing uses a small amount of blood drawn in a laboratory to test for antibodies to specific antigens.
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Treating the flu and COVID involves similar tactics. Like most viruses, treating these infections focuses more on managing symptoms.
Allergy management is similar and focuses on symptomatic relief, although a healthcare provider can offer some options to provide you with a more effective solution.
Treatment of the Flu
Generally, the flu is treated with supportive care, including:
There are alsoantiviral medicationsto treat the flu, but not everyone gets sick enough to need them. Sometimes your doctor will offer these medications to you if you are at a high risk of developing complications from the flu. This includes people over the age of 65 or those with weak immune systems.
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Treatment of Allergies
The key to treating allergies is to reduce your exposure. The benefit of a specific allergy diagnosis is that you will find out what triggers your allergies.
You can follow your localpollencounts or avoid things like particular animals that could cause an allergic reaction.
If avoidance is not enough, there are anumber of treatmentsused for allergies, including:
Preventing viruseslike the flu focuses on the most basic elements of infection prevention:
Maskingis an effective measure for preventing the spread of respiratory droplets containing the coronavirus. It can also be helpful for preventing the flu.
While you can’t really prevent allergies, you can try to keep them at bay. If you havechronic allergies, your allergist may keep you on maintenance medications to control how your body responds to allergens.
You may also want to practice precautions like:
Have Spring Allergies? Your Face Mask Can Help
Summary
Even though the flu, COVID-19, and allergies all cause similar symptoms, allergies are more likely to cause runny nose, and the flu and COVID-19 can cause symptoms that affect different parts of your body, such as body aches and fever.
A Word From Verywell
Colds, the flu, COVID, and allergies can be hard to tell apart—even for healthcare providers. This is why a number of tests have been developed to help accurately diagnose these conditions.
If you have a cough that is severe or won’t go away, or your symptoms get better and then return, see a doctor for an official diagnosis. Having a diagnosis will help you find a treatment that works best for your condition.
If you experience dizziness, shortness of breath, or chest pain with any of these conditions, you should seek immediate medical care.
Does COVID make you sneeze?
COVID can make you sneeze, but sneezing is more common with allergies than with viral infections like COVID.
Can you use cold and flu medicine for allergies?
Decongestant cold and flu medicines sometimes help treat allergy symptoms, but an allergist can recommend a more targeted treatment that may better manage your allergies without the side effects of cold and flu medications.
Are COVID symptoms different from allergies?
Allergies almost never cause a fever, but fever is a common symptom of COVID, along with a loss of taste and smell.
Can you have a fever with allergies?
Allergies really never cause fevers. If you develop a fever alongside your allergies, it is likely from another cause, like a secondary infection such as pneumonia.
12 SourcesVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Institutes of Health.Cold, flu, or allergy?Centers for Disease Control and Prevention.Similarities and differences between flu and COVID-19.Cleveland Clinic.Allergy overview.American Academy of Allergy, Asthma, & Immunology.Hay fever.American Academy of Allergy, Asthma, & Immunology.Fever.Johns Hopkins Medicine.Common cold.Centers for Disease Control and Prevention.Types of influenza viruses.Centers for Disease Control and Prevention.Diagnosing flu.Centers for Disease Control and Prevention.Overview of testing for SARS-CoV-2 (COVID-19).Asthma and Allergy Foundation of America.Allergy diagnosis.Centers for Disease Control and Prevention.Influenza (flu)—treatment: what you need to know.Centers for Disease Control and Prevention.Healthy habits to help protect against flu.
12 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Institutes of Health.Cold, flu, or allergy?Centers for Disease Control and Prevention.Similarities and differences between flu and COVID-19.Cleveland Clinic.Allergy overview.American Academy of Allergy, Asthma, & Immunology.Hay fever.American Academy of Allergy, Asthma, & Immunology.Fever.Johns Hopkins Medicine.Common cold.Centers for Disease Control and Prevention.Types of influenza viruses.Centers for Disease Control and Prevention.Diagnosing flu.Centers for Disease Control and Prevention.Overview of testing for SARS-CoV-2 (COVID-19).Asthma and Allergy Foundation of America.Allergy diagnosis.Centers for Disease Control and Prevention.Influenza (flu)—treatment: what you need to know.Centers for Disease Control and Prevention.Healthy habits to help protect against flu.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
National Institutes of Health.Cold, flu, or allergy?Centers for Disease Control and Prevention.Similarities and differences between flu and COVID-19.Cleveland Clinic.Allergy overview.American Academy of Allergy, Asthma, & Immunology.Hay fever.American Academy of Allergy, Asthma, & Immunology.Fever.Johns Hopkins Medicine.Common cold.Centers for Disease Control and Prevention.Types of influenza viruses.Centers for Disease Control and Prevention.Diagnosing flu.Centers for Disease Control and Prevention.Overview of testing for SARS-CoV-2 (COVID-19).Asthma and Allergy Foundation of America.Allergy diagnosis.Centers for Disease Control and Prevention.Influenza (flu)—treatment: what you need to know.Centers for Disease Control and Prevention.Healthy habits to help protect against flu.
National Institutes of Health.Cold, flu, or allergy?
Centers for Disease Control and Prevention.Similarities and differences between flu and COVID-19.
Cleveland Clinic.Allergy overview.
American Academy of Allergy, Asthma, & Immunology.Hay fever.
American Academy of Allergy, Asthma, & Immunology.Fever.
Johns Hopkins Medicine.Common cold.
Centers for Disease Control and Prevention.Types of influenza viruses.
Centers for Disease Control and Prevention.Diagnosing flu.
Centers for Disease Control and Prevention.Overview of testing for SARS-CoV-2 (COVID-19).
Asthma and Allergy Foundation of America.Allergy diagnosis.
Centers for Disease Control and Prevention.Influenza (flu)—treatment: what you need to know.
Centers for Disease Control and Prevention.Healthy habits to help protect against flu.
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