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Table of ContentsView AllTable of ContentsUsesLiver HealthHepatitis CDiabetesBreast MilkCancerSkin HealthBone HealthSide EffectsRisksSimilar Supplements Table of ContentsView All View All Table of Contents Uses Liver Health Hepatitis C Diabetes Breast Milk Cancer Skin Health Bone Health Side Effects Risks Similar Supplements Milkthistle(Silybum marianum) is thought to promote liver, bone, and skin health. It’s also said to help with breast milk production and diabetes symptoms. However, studies are conflicting and more research is needed to confirm these benefits....

Table of ContentsView AllTable of ContentsBenefitsSide EffectsPrecautionsDosageInteractionsFood Sources Table of ContentsView All View All Table of Contents Benefits Side Effects Precautions Dosage Interactions Food Sources Apples, onions, buckwheat, and many citrus fruits are rich sources of rutin.This bioflavonoid is also available as a supplement in tablet and capsule forms. It’s generally safe to consume through food. However, rutin supplements have been linked to mild side effects, including dizziness, headache, and upset stomach....

Table of ContentsView AllTable of ContentsUsesSide EffectsPrecautionsDosageTaking Too MuchInteractionsStoring ItFrequently Asked QuestionsSources & What to Look For Table of ContentsView All View All Table of Contents Uses Side Effects Precautions Dosage Taking Too Much Interactions Storing It Frequently Asked Questions Sources & What to Look For Uva ursiis an evergreen plant that produces red berries and is said to help treat urinary tract infections (UTIs) or bladder infections, though research is limited....

Table of ContentsView AllTable of ContentsWhat Is Erectile Dysfunction?Benefits of Yoga for EDYoga Poses for Erectile DysfunctionPossible Health RisksWhere to Find Yoga Routines for Erectile DysfunctionFrequently Asked Questions Table of ContentsView All View All Table of Contents What Is Erectile Dysfunction? Benefits of Yoga for ED Yoga Poses for Erectile Dysfunction Possible Health Risks Where to Find Yoga Routines for Erectile Dysfunction Frequently Asked Questions Yogais a practice that focuses on bringing balance and harmony between the mind and body....

Table of ContentsView AllTable of ContentsBest PlacesWorst PlacesManaging AllergiesClimate ChangeFAQ Table of ContentsView All View All Table of Contents Best Places Worst Places Managing Allergies Climate Change FAQ More than 50 million Americans live withallergies, many of which areseasonal.Pollenis the major cause of seasonal allergies.If you have bad seasonal allergies, you might wonder if living somewhere else could help with your symptoms. Whileallergensare everywhere, the best states for allergies are found on the West Coast, where seasonal allergies are less of a problem than in other parts of the United States....

Table of ContentsView AllTable of ContentsTypes of AntibioticsHow to Take AntibioticsSide EffectsManaging Symptoms Table of ContentsView All View All Table of Contents Types of Antibiotics How to Take Antibiotics Side Effects Managing Symptoms The bestantibioticto treat pneumonia will depend on several factors, such as your type of pneumonia, age, lifestyle, and medical history. Zithromax (azithromycin) is often the first-line treatment since it is effective against many different microbes that can cause pneumonia....

Table of ContentsView AllTable of ContentsFoods to Fight DepressionFoods to Avoid Table of ContentsView All View All Table of Contents Foods to Fight Depression Foods to Avoid Depressionis a mood disorder that can make you feel sad, sluggish, and low on energy. There are many treatments and strategies to help you feel better, but the foods you eat also play a role. Whilemedicationandtherapyare considered the mainstay options, incorporating healthy foods like leafy green vegetables, berries, tomatoes, walnuts, and salmon into your diet is an easy way to boost your mood....

Table of ContentsView AllTable of ContentsFruitsVegetablesFatty FishNuts and SeedsLegumesOatsOlive OilEggsLean MeatYogurtDark ChocolateHerbs and SpicesFermented FoodsFoods to Avoid Table of ContentsView All View All Table of Contents Fruits Vegetables Fatty Fish Nuts and Seeds Legumes Oats Olive Oil Eggs Lean Meat Yogurt Dark Chocolate Herbs and Spices Fermented Foods Foods to Avoid If you have high blood pressure (hypertension), the foods you eat can play a significant role in helping you manage the condition....

Table of ContentsView AllTable of ContentsThe Four IM Injection SitesProper Injection TechniqueTipsPossible Side EffectsTiming Table of ContentsView All View All Table of Contents The Four IM Injection Sites Proper Injection Technique Tips Possible Side Effects Timing This article shows you how to find the four IM injection sites and provides instructions on how to give the shots safely. It also discusses the right injection technique as well as possible side effects....

Table of ContentsView AllTable of ContentsAnxiety and Depression MedicationsSSRIsSNRIsTCAsMAOIsBenzodiazepinesBeta-BlockersAtypical AntidepressantsOther InterventionsNutrition ConsiderationsFrequently Asked Questions Table of ContentsView All View All Table of Contents Anxiety and Depression Medications SSRIs SNRIs TCAs MAOIs Benzodiazepines Beta-Blockers Atypical Antidepressants Other Interventions Nutrition Considerations Frequently Asked Questions Anxietyanddepressionare common but serious mental health issues that can cause a dramatic decrease in functioning and quality of life. In the United States, about 1 in 5 people experience anxiety, and 1 in 10 have depression....

Table of ContentsView AllTable of ContentsChange Your MindsetInventory Your Eating HabitsChoose Nutrient-Dense FoodsWhen to See a Provider Table of ContentsView All View All Table of Contents Change Your Mindset Inventory Your Eating Habits Choose Nutrient-Dense Foods When to See a Provider Most people have overeaten at one time or another. Maybe you consumed too much too fast in one sitting or mindlessly grabbed a box of sugary cereal when you were stressed out....

Table of ContentsView AllTable of ContentsFood CausesMedicationsConditionsWhen to See a Provider Table of ContentsView All View All Table of Contents Food Causes Medications Conditions When to See a Provider Loose stool can be distressing if it happens suddenly and you don’t know what caused it. The first thing you might assume is that it was something you ate. While certain foods can definitely causediarrhea, abdominal cramping, bloating, and gas, these symptoms could also be due to medications you are taking or an undiagnosed medical condition....

Table of ContentsView AllTable of ContentsDefintionLifestyle CausesGenetic CausesBiological/Medical CausesSocial CausesNext in Obesity GuideHow Obesity Is Diagnosed Table of ContentsView All View All Table of Contents Defintion Lifestyle Causes Genetic Causes Biological/Medical Causes Social Causes Next in Obesity Guide Read on to learn more about obesity and its causes. SDI Productions / Getty Images Defining Obesity For example, a very fit and muscular person will have a higher BMI because muscle weighs more than fat, and they won’t necessarily have obesity or be at a high risk of obesity-related complications....