Is Xylitol Bad for You? Here’s How It May Affect Your Health

Table of ContentsView AllTable of ContentsHealth BenefitsWho Should AvoidSide EffectsWhere It Comes FromToxic to Dogs Table of ContentsView All View All Table of Contents Health Benefits Who Should Avoid Side Effects Where It Comes From Toxic to Dogs Xylitolis a natural sugar-free sweetener derived from fruits and vegetables. It tastes as sweet as sugar and is well-known for being diabetes-friendly and improving dental health. It’s one of many sweeteners classified as asugar alcohol....

January 17, 2025 · 8 min · 1589 words · Kenneth Rich

Is Yoga Good for Weight Loss?

Table of ContentsView AllTable of ContentsEating HabitsBetter SleepBurning CaloriesRestorative YogaHow Often to Do YogaYoga Poses to Do at Home Table of ContentsView All View All Table of Contents Eating Habits Better Sleep Burning Calories Restorative Yoga How Often to Do Yoga Yoga Poses to Do at Home As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and breath work (pranayama)....

January 17, 2025 · 13 min · 2652 words · James Hernandez

Is Yogurt Good for Diarrhea?

Table of ContentsView AllTable of ContentsDoes Yogurt Help Diarrhea?Yogurts With ProbioticsChoosing the Right YogurtWhen to Avoid YogurtWhen to Get Help Table of ContentsView All View All Table of Contents Does Yogurt Help Diarrhea? Yogurts With Probiotics Choosing the Right Yogurt When to Avoid Yogurt When to Get Help Yogurtcan usually help with diarrhea. However, if you have an intolerance or allergy to lactose, it may worsen diarrhea. If you have diarrhea and would like to try yogurt as a home remedy, choose a brand thatcontains probioticsand is low in sugar....

January 17, 2025 · 6 min · 1103 words · Donald Carson

Is Your Company's COVID Vaccine Mandate Illegal?

Key TakeawaysThe Supreme Court recently blocked the Occupational Safety and Health Administration from enforcing a federal vaccination mandate.The mandate ordered employers of large companies to require employees to be either vaccinated or get tested weekly and wear masks.While the Court will not allow the OSHA mandate to be enforced, companies can still institute their own mandates. Key Takeaways The Supreme Court recently blocked the Occupational Safety and Health Administration from enforcing a federal vaccination mandate....

January 17, 2025 · 8 min · 1564 words · Gregory Rivera

Is Your Cough a Lung Cancer Cough?

Table of ContentsView AllTable of ContentsLung Cancer CoughOther SymptomsRisk FactorsDiagnosisWhen to Call Your Healthcare ProviderLung Cancer Screening Table of ContentsView All View All Table of Contents Lung Cancer Cough Other Symptoms Risk Factors Diagnosis When to Call Your Healthcare Provider Lung Cancer Screening A lung cancer cough can be wet or dry. It may come in fits or spasms. In later stages, coughing may bring up blood or blood-tinged mucus. Lung cancer coughs are chronic, lasting two months or longer....

January 17, 2025 · 14 min · 2889 words · Christopher Hunter

Is Your Cough Getting Better? These Signs Mean It Is Ending

Table of ContentsView AllTable of ContentsGood SignsIs It Normal?TreatmentsWhen to Get Help Table of ContentsView All View All Table of Contents Good Signs Is It Normal? Treatments When to Get Help A cough might also appear to get worse before it gets better. If your drycough starts producing mucus(productive cough), it could mean your body is clearing the infection. Monitor the mucus: If it becomes clearer and thinner, your cough is likely improving....

January 17, 2025 · 9 min · 1803 words · James Mahoney

Is Your Data Safe in Period Tracking Apps?

Key Takeaways Consumers have been using convenient mobile apps tokeep trackof their menstruation cycle, sexual activity, fertility, and more. But privacy experts are expressing concerns about the dangers of using such apps to track sensitive, personal informationpost-Roe v. Wade—and they’re warning users that this data could one day be used against them. Period trackers and reproductive health apps such as Flo, Clue, and Cycle Tracking in the Apple Health App seek to provide valuable health insights for people to understand and control their healthcare decisions, according to Bethany Corbin, ESQ, LLM, a femtech and privacy attorney at Nixon Gwilt Law....

January 17, 2025 · 6 min · 1067 words · Vanessa Sullivan

Is Your Dining Out Habit Affecting Your Health More Than You Realize?

Obesity,high blood pressure,prediabetes, highcholesterol. For formerNew York Timesrestaurant critic Pete Wells, these health conditions are the price he paid for being employed to sample the best restaurants in New York City. Wellsannouncedthat he would step back from his role as the newspaper’s primary restaurant critic to tend to his health. Over 12 years, he reviewed some 500 restaurants and ate at least three meals at each spot before writing about it....

January 17, 2025 · 6 min · 1255 words · Julia Kim

Is Your Fibromyalgia Primary or Secondary?

Fibromyalgia(FMS), a chronic condition that causes widespread muscle pain and fatigue, can be primary or secondary. In primary (idiopathic) fibromyalgia—the more common form—the cause is unknown. In secondary fibromyalgia, the symptoms are related to another underlying health condition, such as rheumatoid arthritis, lupus, or Lyme disease. This article discusses primary and secondary fibromyalgia. It explains the different causes, the currently approved fibromyalgia treatments, and off-label options that may help relieve symptoms....

January 17, 2025 · 9 min · 1812 words · Chelsey Ayers

Is Your Food Really Organic? Does It Matter?

Key TakeawaysNew USDA regulations will allow for additional oversight and certification points in the supply chain for organic products.This update comes after several allegations against farmers who try to sell non-organic foods with the USDA organic label.Organic foods are not inherently healthier than conventional foods, so experts say to focus on eating enough of the fruits and vegetables that are affordable and accessible to you. Key Takeaways New USDA regulations will allow for additional oversight and certification points in the supply chain for organic products....

January 17, 2025 · 6 min · 1160 words · Emily Roy

Is Your Groin Irritation from Heat Rash?

Table of ContentsView AllTable of ContentsSymptomsOther CausesDiagnosisTreatmentWhen to See a Doctor Table of ContentsView All View All Table of Contents Symptoms Other Causes Diagnosis Treatment When to See a Doctor Heat rashon the groin is a commonskincondition that can affect anyone—from infants to older adults. It’s also referred to as miliaria, sweat rash, andprickly heat. However, there are multiple other conditions that can cause askin rashon the groin, such as chafing,atopic dermatitis, jock itch,psoriasis, andpityriasis rosea....

January 17, 2025 · 5 min · 924 words · Rachel Gutierrez

Is Your Hair Dye Causing an Allergic Reaction?

Table of ContentsView AllTable of ContentsSymptomsCausesDiagnosisTreatment Table of ContentsView All View All Table of Contents Symptoms Causes Diagnosis Treatment Chemicals in hair dyes may cause allergies for some people. Around 38% of people who color their hair report having an allergic reaction to hair dye. The most common allergic reaction to hair dye iscontact dermatitis, which causes itchy, flaky skin. Treatment for hair dye that causes an allergic reaction includes topical creams, like topical corticosteroids....

January 17, 2025 · 9 min · 1705 words · Jacqueline Hanson MD

Is Your Healthcare Provider Bullying You During Appointments?

Most people assume that as we grow older, bullies begin to disappear from our lives. But research has shown that some bullies never put aside their cruel ways. Instead, some bullies continue to intimidate, manipulate, and abuse people well into adulthood.After all, bullying works for them, so there is no motivation to change. What’s more, adult bullies can be found in almost every area of life. Even the medical field is not immune to having bullies among its ranks....

January 17, 2025 · 7 min · 1363 words · Karl Hernandez