Just 3,600 Steps a Day Can Benefit Heart Health in Older Women
Key TakeawaysNew research finds that taking 3,600 steps a day can help lower heart failure risk in older women.The findings also apply to a specific type of heart failure that’s more common in postmenopausal women.Doctors say the findings underscore the importance of regular physical activity. Key Takeaways New research finds that taking 3,600 steps a day can help lower heart failure risk in older women.The findings also apply to a specific type of heart failure that’s more common in postmenopausal women....