Lifestyle Changes Can Prevent Heart Disease, Even for People With Family History
Key Takeaways Having genetic risk factors for heart disease doesn’t mean you’re destined to develop the condition. New research has found that following heart health guidelines from the American Heart Association (AHA) can help lower your risk. The study, which was published in the journalCirculation, analyzed data from more than 10,000 participants age 45 and older who didn’t have coronary heart disease. Researchers studied the differences in each participant’s lifetime risk of developing coronary heart disease and their adherence to the AHA Life’s Simple 7 guidelines....