Migraine Self-Care: Diet, Avoiding Triggers, and More
Table of ContentsView AllTable of ContentsWhat Is Migraine Self-Care?Avoiding TriggersDiet for MigrainesSleepEnvironmentalStressPhysicalMedication UseTreatment Options Table of ContentsView All View All Table of Contents What Is Migraine Self-Care? Avoiding Triggers Diet for Migraines Sleep Environmental Stress Physical Medication Use Treatment Options Amigraineis a complex neurological disorder with various symptoms that can affect the whole body, including throbbing headaches (frequently on just one side of the head),nausea or vomiting, dizziness, and sensitivity to light, touch, and sound....