New Research Shows Frequent Takeout Could Be Shortening Your Lifespan
Key TakeawaysData from recent research links eating meals prepared outside of the home (two or more a day) with an increased risk of early death.Americans eat many meals outside of their homes, such as restaurant meals or takeout.While dining out is common, meals prepared at home are typically more nutritious than those prepared outside the home. Still, there are ways to make food prepared away from home more nutritious. Key Takeaways Data from recent research links eating meals prepared outside of the home (two or more a day) with an increased risk of early death....