Post-Exertional Malaise and Its Symptoms and Triggers
Table of ContentsView AllTable of ContentsWhat It IsSymptomsTriggersTreatmentPreventionResearch Table of ContentsView All View All Table of Contents What It Is Symptoms Triggers Treatment Prevention Research Post-exertional malaise (PEM) describes chronic fatigue syndrome symptoms that get worse after physical or mental exertion. PEM can affect you even if the exertion is minor. With PEM, symptoms typically worsen 12 to 48 hours after activity. PEM can last for days or even weeks.Understanding this hallmark symptom of myalgic encephalomyelitis/chronic fatigue syndrome(ME/CFS) can help you better understand the disease and how to manage it....