Pressure in Your Head: Causes and Relief

Table of ContentsView AllTable of ContentsFactorsLocationCausesBrain TumorsTreatmentWhen to Seek CareDiagnosis Table of ContentsView All View All Table of Contents Factors Location Causes Brain Tumors Treatment When to Seek Care Diagnosis Many causes of head pressure can be effectively treated with home remedies, such as over-the-counter (OTC) pain medication. However, in some situations, pressure in the head can indicate a serious medication condition and require a healthcare provider’s treatment. Kseniya Ovchinnikova / Getty Images...

January 17, 2025 · 10 min · 2029 words · Rebecca Castro

Prevent Ankle Sprains With Balance and Proprioception Exercises

Research suggests that performing proprioception and balance training can possibly preventankle sprains. Yourphysical therapistis one of the best resources available to help you with proprioception training in hopes of preventing ankle sprains and injuries.Dave and Les Jacobs / Getty ImagesAn ankle sprain can be a painful injury, and it is one of the most common orthopedic causes of an emergency room visit. Ankle sprains occur when your ankle rolls over abnormally when running, jumping, and landing from a jump....

January 17, 2025 · 10 min · 1983 words · Kayla Reyes

Prevent Benzoyl Peroxide Bleach Stains

Benzoyl peroxide stains on fabrics are common because of the treatment’s bleaching effect.You may notice orange splotches on your clothes, towels, or bedding after using this acne treatment. These stains cannot be washed out.Benzoyl peroxide is a popular and effective acne treatment for many. If it’s working for you, you may be hesitant to try something else in hopes of sidestepping fabric stains. Or, you might conclude that it’s worth sacrificing some towels in the name of clear skin....

January 17, 2025 · 9 min · 1736 words · Daniel Sanchez

Preventing and Treating Pressure Ulcers After Surgery

Thomas Northcut / Getty Images Prevention During Surgery One of the best ways to prevent pressure ulcers from forming is frequent movement, particularly standing and walking, but that is not possible during surgery. Instead, because the patient remains motionless duringgeneral anesthesia, the prevention of ulcers falls to the staff of the operating room and equipment. Many operating rooms now use padded operating tables, which utilize many different materials to provide a soft cushion for the patient to lie upon for an extended period of time....

January 17, 2025 · 3 min · 556 words · Anthony James

Preventing Arthritis in the Hands

Arthritisincludes several conditions that affect the joints. There are more than 100 types of arthritis.Many different types of arthritis can affect the hands, wrists, and fingers, includingosteoarthritis (OA)and inflammatory arthritis types likerheumatoid arthritis (RA). There’s no cure for arthritis, but there are things you can do to reduce the likelihood of getting arthritis in your hands, preventing arthritis flare-ups, and reducing joint damage. SCIENCE PHOTO LIBRARY / Getty Images Causes of Arthritis in the Hands Arthritic conditions can cause pain, stiffness, swelling, and tenderness in the small joints of the hands and fingers....

January 17, 2025 · 15 min · 3007 words · Tamara Baxter

Preventing Breast Cancer in Black Women

Table of ContentsView AllTable of ContentsWhat Black Women Can DoTesting for Breast CancerWhat You Cannot ChangeEffect on Black WomenAccess to CareFrequently Asked Questions Table of ContentsView All View All Table of Contents What Black Women Can Do Testing for Breast Cancer What You Cannot Change Effect on Black Women Access to Care Frequently Asked Questions Black and White women get breast cancer at equal rates—some studies have even found that the former develop breast cancer at slightly lower rates....

January 17, 2025 · 34 min · 7112 words · John Mendoza

Preventing Chickenpox

Table of ContentsView AllTable of ContentsVaccinationContraindicationsDosageSide EffectsOther Prevention TipsFrequently Asked QuestionsNext in Chickenpox GuideWhat Is Chickenpox? Table of ContentsView All View All Table of Contents Vaccination Contraindications Dosage Side Effects Other Prevention Tips Frequently Asked Questions Next in Chickenpox Guide Verywell / Laura Porter Since the varicella-zoster vaccine was first introduced in 1995, the risk of getting chickenpox has been dramatically reduced. Today, there are two different vaccines used toimmunizeagainst chickenpox:...

January 17, 2025 · 7 min · 1482 words · Brian Morgan

Preventing Diabetes With Weight Watchers

If you haveprediabetes, losing weight can help prevent type 2 diabetes.If you’ve never dieted before, you might find it easier to follow a program likeWeight Watchers, which was rebranded as WW in 2018. Lya_Cattel / Getty Images This article looks at how following the Weight Watchers program might help prevent diabetes. It also discusses how the program works and what its specific guidelines are for people with diabetes. Benefits of WW for Prediabetes When you haveprediabetes, your blood sugar levels are higher than normal but still too low for a diabetes diagnosis....

January 17, 2025 · 5 min · 1029 words · Rhonda Cabrera

Preventing Ear, Nose, and Throat Disorders

There are many ways to preventear, nose, and throat (ENT) disordersor keep them from getting worse. The most common ENT disorders are infections and allergies, and some congenital issues (like adeviated septum) can make you more prone to recurrent symptoms. Frequenthand washingis the single most important thing you can do to avoid infections. When possible, minimize your exposure to illness, and practice good hygiene. Since it is difficult to teach good hygiene to small children, toddlers who attend daycare or preschool are at a higher risk of developing ENT disorders, like ear infections and throat infections....

January 17, 2025 · 3 min · 499 words · Mario Turner

Preventing Flares and Eczema Spread

Table of ContentsView AllTable of ContentsUnderstand Your TriggersPrevention TipsManaging Stress EffectivelyNext Steps Table of ContentsView All View All Table of Contents Understand Your Triggers Prevention Tips Managing Stress Effectively Next Steps Eczemaspread doesn’t occur from person to person, but it sometimes occurs with an eczema flare-up that causes eczema spread on your body. Theseeczemaflares can be due to stress, dehydration, laundry soap and household chemicals, and other factors that cause symptoms to spread....

January 17, 2025 · 7 min · 1396 words · Erica Richmond

Preventing Rheumatoid Arthritis

Table of ContentsView AllTable of ContentsStop SmokingLimit AlcoholMinimize Bone LossImprove Oral HealthIncrease Fish IntakeMaintain a Healthy WeightTry to Prevent InfectionsStay ActiveReduce Pollutant ExposureConsider Breastfeeding If PossibleTake Early Action Table of ContentsView All View All Table of Contents Stop Smoking Limit Alcohol Minimize Bone Loss Improve Oral Health Increase Fish Intake Maintain a Healthy Weight Try to Prevent Infections Stay Active Reduce Pollutant Exposure Consider Breastfeeding If Possible Take Early Action...

January 17, 2025 · 17 min · 3445 words · Jack Lee

Preventing Runner's Diarrhea

Table of ContentsView AllTable of ContentsSymptomsCausesPreventionRelated Conditions Table of ContentsView All View All Table of Contents Symptoms Causes Prevention Related Conditions Runner’s diarrhea, also sometimes referred to as “runner’s trots,” is the sudden onset ofdiarrheathat occurs during or immediately after high-intensity exercise. It is a condition commonly associated with long-distance running but can happen with any intense physical exercise. Runner’s diarrhea is thought to be due to physiological changes that occur when the body is overtaxed....

January 17, 2025 · 10 min · 2011 words · Trevor Blair

Preventing Shoulder Pain After Vaccine Injection (SIRVA)

Shoulder pain is a common side effect of a vaccine. Usually, it gets better fairly quickly and causes no long-term problems. However, some people develop a rare problem called shoulder injury related to vaccine administration (SIRVA). This article will go over why SIRVA happens and what you can do to prevent it if you’re getting vaccinated. What Is SIRVA? Sometimes, the shoulder pain that comes on after a vaccine does not get better....

January 17, 2025 · 5 min · 1054 words · Michelle Flynn