Researchers Say Waist-to-Hip Ratio Should Replace BMI—Here’s Why
Key TakeawaysBody mass index (BMI) is a common, but controversial, way to assess a person’s weight and health for years.A new study found that your waist-to-hip ratio might be a more accurate measure of what’s a healthy weight for you than your BMI.If you’re concerned about what these numbers mean for your health, there are steps that you can take to reach a weight that supports your health. Key Takeaways Body mass index (BMI) is a common, but controversial, way to assess a person’s weight and health for years....