Spending More Time in Nature Can Help You Feel Better About Your Body
Key TakeawaysSpending time in nature may strengthen cognitive processes that help people cope when they are feeling negative about their body.Many factors, such as nature’s interaction with the brain and time away from technology may explain this finding.Ensuring everyone can access natural environments is crucial for supporting well-being. Key Takeaways Spending time in nature may strengthen cognitive processes that help people cope when they are feeling negative about their body.Many factors, such as nature’s interaction with the brain and time away from technology may explain this finding....