Still Haven't Filed Your Taxes? Psychologists Might Know Why You're Procrastinating
Key TakeawaysWhen faced with a task, you “weigh” the positive and negative information associated with the task to determine whether you want to complete the task early or delay it.Psychologists say procrastination is not a sign of laziness but a learned and reinforced behavior.Pausing to think about the pros and cons of delaying a task or breaking unpleasant tasks into manageable pieces might help shift your mindset. Key Takeaways When faced with a task, you “weigh” the positive and negative information associated with the task to determine whether you want to complete the task early or delay it....