The 7 Most Serious Causes of Back Pain

Table of ContentsView AllTable of ContentsOsteomyelitisEpidural AbscessCancerLyme DiseaseSpinal Cord InfarctionGuillain-Barré SyndromeTransverse Myelitis Table of ContentsView All View All Table of Contents Osteomyelitis Epidural Abscess Cancer Lyme Disease Spinal Cord Infarction Guillain-Barré Syndrome Transverse Myelitis Back pain is extremely common and usually not a medical emergency. But some serious causes of back pain do warrant a trip to the emergency room. These include: This article goes over the causes, symptoms, risk factors, and treatments for serious causes of back pain....

January 17, 2025 · 10 min · 1918 words · Cindy Baker

The 7 Stages of Stroke Recovery

Table of ContentsView AllTable of ContentsStagesSpontaneous RecoveryStroke Recovery SetbacksTreatmentsFrequently Asked Questions Table of ContentsView All View All Table of Contents Stages Spontaneous Recovery Stroke Recovery Setbacks Treatments Frequently Asked Questions Stroke recovery stages vary for each person. Healing after astrokecan be a challenging and emotional process, and it is different for everyone. Astroke can affecta person’s: The location, extent of the lesion or tissue involvement, time before treatment, and other factors all affect the outlook for recovery....

January 17, 2025 · 20 min · 4100 words · Shane Williams

The 75 Hard Challenge Is Extremely Restrictive. Here's a Softer, Easier Alternative

The 75 Soft Challenge, a less intensive version of the 75 Hard Challenge, can help you establish a sustainable wellness routine in the new year. The original 75 Hard Challenge comes with extremely strict rules that have to be followed for 75 days without exception. These rules include drinking one gallon of water every day and exercising twice each day for 45 minutes, with at least one outdoor session. Emily Macek, 25, a category analyst in New York, first tried the 75 Hard Challenge as a way to manage her personal health....

January 17, 2025 · 3 min · 508 words · Christopher Goodwin

The 7MS Dementia Test: Purpose, Accuracy

Table of ContentsView AllTable of ContentsIncluded TestsAccuracy of the 7MS7MS Benefits7MS Limitations Table of ContentsView All View All Table of Contents Included Tests Accuracy of the 7MS 7MS Benefits 7MS Limitations Dementiatest questions, and the variety of tests that healthcare providers use, are designed to help assess cognitive function and arrive at a diagnosis when dementia, includingAlzheimer’s disease, is suspected. One of these tests is called the 7-minute screen, or 7MS test....

January 17, 2025 · 8 min · 1556 words · Frank Lindsey

The 8 Best Period Underwear, Tested and Reviewed

Verywell Health / Jhett Thompson Period underwear is normal underwear with a built-in pad or gussetthat allows you to manage that time of the month without worrying about pads, tampons, or menstrual cups.The gusset is made of absorbent fabric, which catches period blood and wicks it away from your skin to keep you dry. It’s an effective, environmentally friendly option for anyone who doesn’t want to wear pads or tampons or needs a backup option when using other period products (like period cups), saysStaci Tanouye, an OBGYN who works in private practice in Jacksonville, Florida....

January 17, 2025 · 29 min · 6080 words · Lisa Savage

The 8 Best Tested SPF Lip Balms to Prevent Chapped, Sunburned Lips

Verwell Health / Kristin Kempa Though you may be in the habit of wearing lip balm daily to prevent chapped lips, using a lip balm with SPF when you spend time outdoors is a simple but effective way to boost your sunscreen habits. In fact, using sun protection on your lips may even be more important than other areas.Jill Salyards, MD, board-certified dermatologist and owner of Refine Dermatology, a private practice in Knoxville, Tennessee, says that it’s equally as important to protect the lips as we do the rest of the body, especially since it’s a popular spot for skin cancer and that itsafeguards against sunburns, skin aging, and skin cancer....

January 17, 2025 · 23 min · 4892 words · Sara Daugherty

The 8 Most Acidic Foods and Their Impact on Your Health

Table of ContentsView AllTable of ContentsTop Acidic FoodsNeutralizing AcidFoods SwapsAssociated ConditionsWhen to Seek Medical Care Table of ContentsView All View All Table of Contents Top Acidic Foods Neutralizing Acid Foods Swaps Associated Conditions When to Seek Medical Care Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet.However, they may trigger symptoms for people with certain health conditions. With gastroesophageal reflux disease (GERD), acidic foods like tomatoes and citrus fruits can irritate the esophagus, leading to acid reflux....

January 17, 2025 · 9 min · 1837 words · Lacey Mcdaniel

The 8 Types of Fibromyalgia Pain

Table of ContentsView AllTable of ContentsHyperalgesiaWidespread Muscle PainTMJ PainAllodyniaNeuropathic PainHeadachesDigestive PainPelvic PainThe Impact of Fibromyalgia PainSummary Table of ContentsView All View All Table of Contents Hyperalgesia Widespread Muscle Pain TMJ Pain Allodynia Neuropathic Pain Headaches Digestive Pain Pelvic Pain The Impact of Fibromyalgia Pain Summary Fibromyalgiais a chronic condition that causes pain in the muscles, skin, and joints. There are eight main types offibromyalgia pain, and it’s very likely you’ll experience several of them if you have this condition....

January 17, 2025 · 15 min · 3055 words · Cheryl Wolfe

The 9 Best Athlete's Foot Treatments to Soothe Your Feet

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat Is Athlete’s Foot?Ingredients in Athlete’s Foot TreatmentsWhat Healthcare Providers Want You to KnowHow We SelectedOur ExpertsFrequently Asked QuestionsWhy Trust Verywell Health In This ArticleView All In This Article View All Our Top Picks Reviews What Is Athlete’s Foot? Ingredients in Athlete’s Foot Treatments What Healthcare Providers Want You to Know How We Selected Our Experts Frequently Asked Questions Why Trust Verywell Health...

January 17, 2025 · 26 min · 5371 words · Samantha Davis

The 9 Best Fish Oil Supplements, According to Dietitians

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat Registered Dietitians Want You To KnowBenefits of a Fish Oil SupplementHow We Select Fish Oil SupplementsWhy Independent Testing MattersIngredients to Pay Attention toFish Oil DosageOur ExpertsWhy Trust Verywell Health In This ArticleView All In This Article View All Our Top Picks Reviews What Registered Dietitians Want You To Know Benefits of a Fish Oil Supplement How We Select Fish Oil Supplements Why Independent Testing Matters...

January 17, 2025 · 32 min · 6611 words · Paige Anderson

The 9 Best Vitamin K Supplements, According to Dietitians

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat Registered Dietitians Want You To KnowBenefits of a Vitamin K SupplementHow We Select SupplementsIngredients to Pay Attention toHow Much To TakeOur ExpertsWhy Trust Verywell Health In This ArticleView All In This Article View All Our Top Picks Reviews What Registered Dietitians Want You To Know Benefits of a Vitamin K Supplement How We Select Supplements Ingredients to Pay Attention to How Much To Take...

January 17, 2025 · 29 min · 6060 words · Jessica Underwood

The 9 Healthiest Nuts

Table of ContentsView AllTable of ContentsWhat Are the Healthiest Nuts?Great Source of NutrientsHealth Benefits of NutsNut Oils and ButtersHow Many Nuts Should I Eat?Who Should Avoid Nuts? Table of ContentsView All View All Table of Contents What Are the Healthiest Nuts? Great Source of Nutrients Health Benefits of Nuts Nut Oils and Butters How Many Nuts Should I Eat? Who Should Avoid Nuts? Nuts are loaded with nutrients that can improve your overall health....

January 17, 2025 · 10 min · 1921 words · Karen Adkins

The 9 Most Common Food Allergies

Table of ContentsView AllTable of ContentsFood Allergy SymptomsCow’s MilkEggsPeanutsSoybeansWheatTree NutsFishShellfishSesameTests for Food Allergies Table of ContentsView All View All Table of Contents Food Allergy Symptoms Cow’s Milk Eggs Peanuts Soybeans Wheat Tree Nuts Fish Shellfish Sesame Tests for Food Allergies Many foods can causeallergies, but some are more common than others. Almost 90% of all serious food allergies are related to proteins (allergens) in nine foods:milk,soy,egg, wheat,peanuts,tree nuts,fish,shellfish, andsesame. These foods are often ingredients in other foods, so avoiding them requires diligence, including careful label reading and other measures....

January 17, 2025 · 16 min · 3263 words · Jenny Aguilar