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Key TakeawaysA viral video on TikTok suggests swapping out your facial wash for a dandruff shampoo like Head & Shoulders can help clear acne.Dermatologists say dandruff shampoo can be effective as a facial cleanser for people who have fungal acne because it contains zinc pyrithione and selenium sulfide, which are ingredients known to fight fungal overgrowth.This beauty hack is not recommended for all people, especially those with sensitive, dry, and eczema-prone skin and those who have bacterial acne....

Key TakeawaysA 34-year-old TikTok star was recently diagnosed with colon cancer.Medical professionals are noticing a gradual rise in young adults developing colorectal cancer, though the exact reason for the increase is not yet fully known.You should get screened if you are showing any symptoms or have a family history of colorectal cancer. Key Takeaways A 34-year-old TikTok star was recently diagnosed with colon cancer.Medical professionals are noticing a gradual rise in young adults developing colorectal cancer, though the exact reason for the increase is not yet fully known....

Key TakeawaysIrritable bowel syndrome has been a trending health topic on TikTok.Mental health and gut health are inextricably linked, meaning stress likely plays a major role in rising IBS rates.Getting enough sleep, staying hydrated, eating well, and practicing yoga and meditation are a few ways to reduce stress and improve both mental and gut health. Key Takeaways Irritable bowel syndrome has been a trending health topic on TikTok.Mental health and gut health are inextricably linked, meaning stress likely plays a major role in rising IBS rates....

Key TakeawaysCreators on TikTok are creating videos with the tag #safetycall to guide viewers through fake conversations.By giving the impression that someone is checking in on the viewer, waiting for their arrival, or tracking their location, the videos are meant to ward off possible aggressors.The safety calls are another tool people—and especially women—can use to stay safe in uncomfortable situations. Key Takeaways Creators on TikTok are creating videos with the tag #safetycall to guide viewers through fake conversations....

Key TakeawaysPeople on TikTok are steeping lettuce leaves and drinking the leftover water to support quality sleep.There isn’t much data on lettuce water in humans to support this claim.But drinking this concoction will likely not cause harm and can work as a soothing ritual to help people unwind at the end of the day. Key Takeaways People on TikTok are steeping lettuce leaves and drinking the leftover water to support quality sleep....

Key TakeawaysPeople on TikTok are including dandelions in their teas, dishes, and syrups for potential health benefits.Dandelions are rich in nutrients and can be a part of a healthy lifestyle.When choosing dandelions, make sure the flowers you are consuming are not doused with pesticides and herbicides.TikTok’s latest trend encourages people to put their lawn care leftovers to good use. Instead of tossing their dandelion weeds into the trash, people on the social media app are using them as an ingredient in teas, syrups, and more....

Key TakeawaysTikTok users are eating Rice Krispies Treats for an added boost of energy before a workout.Experts say these snacks can actually work to give you the carbohydrates you need to be energized during exercise.While this habit isn’t necessarily bad for you, there are more nutritious snacks you can turn to before exercising. Key Takeaways TikTok users are eating Rice Krispies Treats for an added boost of energy before a workout....

Key TakeawaysPowder sunscreen is becoming more popular, especially for people who don’t like the stickiness or scent of liquid sunscreen.Dermatologists say powder sunscreen is safe and easy to use, but it’s best to use it as a reapplication on top of cream or lotion sunscreen.Look for a broad-spectrum sunscreen that has an SPF of at least 30. Key Takeaways Powder sunscreen is becoming more popular, especially for people who don’t like the stickiness or scent of liquid sunscreen....

Key TakeawaysOne video on TikTok points to asparagus as a natural way to prevent or cure your hangover from drinking too much alcohol.The research backing up this claim is weak.There are other steps you can take to prevent a hangover like staying hydrated, staying away from darker drinks, and cutting down on the amount you drink. Key Takeaways One video on TikTok points to asparagus as a natural way to prevent or cure your hangover from drinking too much alcohol....

Key TakeawaysA new TikTok trend recommends people eat papaya seeds to help treat or prevent possible intestinal parasite infections.While data is limited, experts say the seeds may actually be beneficial in treating parasites.If you’re going to eat the seeds, start small to avoid upsetting your stomach. Key Takeaways A new TikTok trend recommends people eat papaya seeds to help treat or prevent possible intestinal parasite infections.While data is limited, experts say the seeds may actually be beneficial in treating parasites....

Table of ContentsView AllTable of ContentsTilapia RisksNutrition FactsBenefitsWho Should Avoid ItFinding Safe Tilapia Table of ContentsView All View All Table of Contents Tilapia Risks Nutrition Facts Benefits Who Should Avoid It Finding Safe Tilapia Many people have suspicions about tilapia being “bad” or “dirty,” leading many to wonder if the fish is bad for you. That’s because tilapia has a reputation for contamination. In the past, some farm-raised tilapia fed on animal waste....

Key TakeawaysWhen the coronavirus Public Health Emergency ends in May, so will federal funding for free rapid test programs.COVID testing is still an important measure to keep transmission at bay. If you know your COVID status, you know whether or not to isolate.There will still be ways to find free or inexpensive testing after the Public Health Emergency ends. Key Takeaways When the coronavirus Public Health Emergency ends in May, so will federal funding for free rapid test programs....

Key Takeaways During a time of isolation, social media has provided a much-needed outlet for many teens staying inside and attending school remotely. But increased social media use doesn’t come without its risks. Researchers from Brigham Young University (BYU) in a 10-year study, found that teen girls experience higher suicide risk when they use social media for at least two to three hours a day, start this use at a young age, and increase their time spent on these apps over time....