Train Yourself To Be Happy: 4 Coachable Parts of Your Mental Health

Key TakeawaysChanging the way we think about happiness might change the way we achieve it, researchers say.Mental well-being can be part of your daily practice, like eating your fruits and vegetables.Working on connecting to others, having a greater purpose in our day to day, and setting goals can help increase happiness. Key Takeaways Changing the way we think about happiness might change the way we achieve it, researchers say.Mental well-being can be part of your daily practice, like eating your fruits and vegetables....

January 17, 2025 · 9 min · 1783 words · Nancy Luna

Training Your Smell May Improve Memory and Cognitive Function, Research Shows

Key TakeawaysA strong ability to detect scents is linked to slower brain volume loss in areas critical for memory, decision-making, and speech.Odor cues may help people with depression recall detailed memories, potentially improving mental health symptoms.Smell training can improve memory and may stimulate areas in the brain linked to cognition. Key Takeaways A strong ability to detect scents is linked to slower brain volume loss in areas critical for memory, decision-making, and speech....

January 17, 2025 · 7 min · 1431 words · Christina Watson

Traits of Alice in Wonderland Syndrome (AIWS) Episodes

Table of ContentsView AllTable of ContentsExperienceTestingEpisodesDuring an EpisodeIn-Between EpisodesFurther Support Table of ContentsView All View All Table of Contents Experience Testing Episodes During an Episode In-Between Episodes Further Support AIWS episodes change how you perceive the size of things around you, the look and feel of your body, your sense of self, and the passage of time.AIWS takes its name from the character Alice, who experiences drastic changes in her body size in Lewis Carroll’s imaginative novel,Alice In Wonderland....

January 17, 2025 · 7 min · 1311 words · George Hall

Traits of Cluster C Personality Disorders

Table of ContentsView AllTable of ContentsCluster C TypesAVPDDPDOCPDTreatmentSupport and Resources Table of ContentsView All View All Table of Contents Cluster C Types AVPD DPD OCPD Treatment Support and Resources Personality disorders(PDs) are inflexible and persisting patterns of thinking and behavior that deviate from cultural expectations and norms. Personality disorders can affect every aspect of a person’s life, including self-image and relationships. Personality disorders are categorized into clusters in theDiagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision(DSM-5-TR)....

January 17, 2025 · 13 min · 2716 words · Brian Garcia

Tramadol vs. Oxycodone: What Are the Differences?

Table of ContentsView AllTable of ContentsDifferencesUses of TramadolUses of OxycodoneWhich Is More Effective?Safety WarningsInteractionsFrequently Asked Questions Table of ContentsView All View All Table of Contents Differences Uses of Tramadol Uses of Oxycodone Which Is More Effective? Safety Warnings Interactions Frequently Asked Questions Tramadol (available under brand names such as Conzip and Ryzolt) and oxycodone (brand names include OxyContin and Xtampza ER) areopioid medicationsused for pain relief. The main difference between tramadol and oxycodone is the difference in potency, or the amount of drug needed to produce its effects....

January 17, 2025 · 10 min · 2058 words · Thomas Parrish

Transaminitis (Liver Enzyme) Result: Meaning and Causes

Table of ContentsView AllTable of ContentsSymptomsLiver DiseasesLiver Problems From MedicationsDiseases of Other SystemsDiagnosisTreatmentFrequently Asked Questions Table of ContentsView All View All Table of Contents Symptoms Liver Diseases Liver Problems From Medications Diseases of Other Systems Diagnosis Treatment Frequently Asked Questions Two enzymes may be elevated:aspartate transaminase (AST)or alanine transaminase (ALT). When one of these enzymes is elevated, it might be a sign of liver disease or another medical condition. Transaminitis is also called hypertransaminasemia, transaminase elevation, or elevated liver enzymes....

January 17, 2025 · 11 min · 2314 words · Hannah Brock

Transcatheter Aortic Valve Replacement (TAVR): Everything You Need to Know

Table of ContentsView AllTable of ContentsWhat It IsPurposeHow to PrepareWhat to ExpectRecovery Table of ContentsView All View All Table of Contents What It Is Purpose How to Prepare What to Expect Recovery Transcatheter aortic valve replacement (TAVR)—also referred to as transcatheter aortic valve implantation—is a minimally invasive heart surgery in which a malfunctioningaortic valveis replaced with an artificial one. This procedure is a less invasive alternative to the traditionalopen-heart surgerymethod of replacing a heart valve....

January 17, 2025 · 16 min · 3331 words · Emily Moyer

Transcranial Magnetic Stimulation (TMS) for Depression

Table of ContentsView AllTable of ContentsDoes It Work?TMS Session ProceduresNumber RequiredWho Should Avoid It?CostFinding TMS Therapy Table of ContentsView All View All Table of Contents Does It Work? TMS Session Procedures Number Required Who Should Avoid It? Cost Finding TMS Therapy Transcranialmagnetic stimulation (TMS)is a noninvasive treatment that uses targeted magnetic fields to stimulate specific areas of the brain.There are two types, repetitive TMS (rTMS) and deep TMS (dTMS). Major depressive disorder is typically treated with medications, psychotherapy, or a combination of both....

January 17, 2025 · 12 min · 2521 words · Nicholas Hester

Transient Lingual Papillitis (Lie Bumps)

Table of ContentsView AllTable of ContentsTypes and SymptomsCausesDiagnosisTreatment Table of ContentsView All View All Table of Contents Types and Symptoms Causes Diagnosis Treatment Transient lingual papillitis, also called “lie bumps” or “liar’s tongue,” is a painful condition that causes small bumps all along the tongue. It is not serious and usually goes away in a few days. Lie bumps get their name from the myth that you develop bumps on yourtongueif you tell a lie....

January 17, 2025 · 8 min · 1678 words · Amber Nelson

Transplant Support Groups

An organ transplant is a life-saving procedure that changes your life forever. Issues such as immunosuppression and follow-up care can limit your travel options and may even come into play as you make decisions about where you want to live and your own family planning. Transplant Recipients International Organization (TRIO) Transplant Recipients International Organization(TRIO) is an international nonprofit organization that has manylocal chapters. You can join as a member of thenationalor international support group, or join a local chapter in your area, some of which hold in-person meetings....

January 17, 2025 · 6 min · 1223 words · Daniel Bates

Trapeziectomy: Everything You Need to Know

Table of ContentsView AllTable of ContentsWhat Is a Trapeziectomy?PurposeHow to PrepareWhat to ExpectRecoveryLong-Term Care Table of ContentsView All View All Table of Contents What Is a Trapeziectomy? Purpose How to Prepare What to Expect Recovery Long-Term Care Atrapeziectomyis a surgical procedure in which thetrapezium, one of the bones of the wrist, is removed to treat symptoms ofthumb arthritis. Most people experience an improvement in their arthritis symptoms after a trapeziectomy, including decreased pain and improved use of their thumb for gripping, pinching, and grasping....

January 17, 2025 · 7 min · 1491 words · Kyle Nelson

Trapezius Muscle Anatomy and Function

Table of ContentsView AllTable of ContentsAnatomyFunctionsAssociated ConditionsRehabilitationNext in Home Office Ergonomics GuideWhat Not to Do If You Have Neck Pain Table of ContentsView All View All Table of Contents Anatomy Functions Associated Conditions Rehabilitation Next in Home Office Ergonomics Guide The trapezius muscle is a large muscle in your back. It starts at the back of your head and neck, extends across yourshoulders, and down the middle of your back, forming a trapezoid....

January 17, 2025 · 6 min · 1235 words · Tracy Payne

Trapped Gas Pain and Other IBS Abdominal Pain Sources

When you haveirritable bowel syndrome(IBS), you may think your abdominal pain under the ribs is from trapped intestinal gas. But some of it may come from other sources. Intestinal gasresults from the activity of gut bacteria on food. An aspect of IBS calledvisceral hypersensitivityheightens pain in your digestive tract. That means the pressure from gas can become quite painful. However, trapped gas isn’t the only thing that causes abdominal pain in IBS....

January 17, 2025 · 7 min · 1375 words · Andrew Watts