Watercress: Everything You Need to Know

Table of ContentsView AllTable of ContentsUses of WatercressNutritionHow to UsePrecautionsSide EffectsInteractionsDosageSimilar SupplementsFrequently Asked Questions Table of ContentsView All View All Table of Contents Uses of Watercress Nutrition How to Use Precautions Side Effects Interactions Dosage Similar Supplements Frequently Asked Questions Watercress, orNasturtium officinale,is a leafy green vegetable with a peppery taste and several nutritional benefits.Watercress has been used in traditional medicine forcough,asthma,high blood pressure, anddiabetes. The plant grows near water and is a good source ofpolyphenols,which are compounds withantioxidantproperties that protect cells from damage....

January 17, 2025 · 9 min · 1794 words · Linda Fernandez

Waterpik’s Cordless Advanced Makes Flossing Easier Without Irritating Your Gums

4.9Waterpik Cordless Advanced Water Flosser 4.9 Waterpik Cordless Advanced Water Flosser Amazon What We LikeLow, medium, and high intensity settingsQuick to chargeCordless for ease of useSimple designWhat We Don’t LikeRequires frequent water refillsUnclear why four different tips are neededHard to reach the backs of teethBottom LineIf you need a simple, gentle water flosser to round out your daily brushing and flossing, the Waterpik Cordless Advanced Water Flosser is a nifty tool that can remove stuck particles of food, massage your gums, and reduce excess plaque....

January 17, 2025 · 10 min · 2031 words · Fred Smith

Waterproof Casts for Swimming or Showering

A waterproof cast is a fiberglass cast put over a waterproof cast liner. The cast is not actually waterproof; it is water-resistant. The cast can get wet and the water will drain from the cast, leaving the padding intact. For the right person and the right injury, you might be able to wear a waterproof cast. Going waterproof may seem like a logical choice that ends many frustrations of a broken arm or leg, but these casts aren’t perfect....

January 17, 2025 · 5 min · 1040 words · Kathleen Pacheco

Watery Diarrhea Causes and Treatment

Table of ContentsView AllTable of ContentsSymptomsCausesDiagnosisTreatmentComplicationsPrevention Table of ContentsView All View All Table of Contents Symptoms Causes Diagnosis Treatment Complications Prevention Watery diarrhea means that you have liquid stools, typically due to infections (like norovirus) or medical conditions likeceliac diseaseandirritable bowel syndrome (IBS). Some cases of watery diarrhea are self-limiting or don’t require treatment. However, if waterydiarrheais persistent and left untreated, it can lead todehydrationand potentially serious complications like seizures and shock....

January 17, 2025 · 7 min · 1306 words · William Mitchell

Watery Vaginal Discharge and Its Causes

Table of ContentsView AllTable of ContentsCausesFrequencyTips for CopingWhen to See a Healthcare Provider Table of ContentsView All View All Table of Contents Causes Frequency Tips for Coping When to See a Healthcare Provider Watery discharge is normal and can be a sign of a healthy vagina. The vagina produces discharge to clean itself and also produces more discharge around the time of ovulation. YakobchukOlena/iStock/ Getty Images Plus Wateryvaginal dischargeis typically normal and can be due to natural hormonal fluctuations that occur during reproductive processes like ovulation and pregnancy, or during sexual arousal ormenopause....

January 17, 2025 · 5 min · 928 words · Richard Ibarra

Ways to Relieve Menopausal Hot Flashes

If you’re approaching or in the midst of the “change of life,” ormenopause, hot flashes are probably an unwelcome visitor. Hot flashes can include a feeling of intense heat, sweating, flushed cheeks, increased heart rate, and even tingling. These symptoms are often the bane of menopausal people everywhere. Due to plummeting estrogen levels, about 75% of all menopausal people experiencehot flashes—a symptom that lasts for about two years, but some can experience it for longer....

January 17, 2025 · 6 min · 1087 words · Lindsay Holmes

Ways to Relieve Sciatica Pain

Table of ContentsView AllTable of ContentsExercisePhysical TherapyHerbs and SupplementsAcupunctureMedicationsSurgery Table of ContentsView All View All Table of Contents Exercise Physical Therapy Herbs and Supplements Acupuncture Medications Surgery There are many options forsciaticapain relief, including exercises, physical therapy, natural remedies, and medications. This article will detail the various ways of easing sciatica pain, from conservative care to more invasive interventions. LaylaBird / Getty Images What Is an Integrative Treatment Plan?Integrative medicine often combines Western-based interventions, such as medications or physical therapy, with complementary or alternative treatments, like acupuncture....

January 17, 2025 · 7 min · 1375 words · Lee Jackson

Ways to Save on Mounjaro and Ozempic

Key TakeawaysIn the absence of manufacturer coupons, drugs like Ozempic, Mounjaro, and Wegovy can be cost prohibitive, even for people with insurance.Because Ozempic and Mounjaro are indicated for diabetes, not weight loss on its own, insurance is unlikely to cover the cost if you don’t have diabetes. Wegovy is indicated for weight loss, but insurance coverage is still not guaranteed.There are a number of steps you can take to curb spending on these medications if a healthcare provider determines that you should be taking them....

January 17, 2025 · 9 min · 1891 words · Kathleen Simmons

We All Need 'Me Time' During the Holidays. Here's How to Optimize It

Key Takeaways In the midst of year-end deadlines and obligatory holiday parties, some people find relief and comfort in being able to spend some time alone. You may find that getting regular and uninterrupted “me time” provides an escape from busy schedules and helps you recharge your mind and body. However, a recent small study published in theInternational Journal of Behavioral Developmentfound that how you spend that alone time and why you seek it matters....

January 17, 2025 · 6 min · 1278 words · Jonathan Flores

We Asked Sleep Experts If 'Sleepmaxxing' Really Works. Here's What They Said

Key TakeawaysThe TikTok trend of “sleepmaxxing” encourages sleep optimization, but experts warn that this focus can contribute to sleep anxiety.While certain sleep aids like white noise machines might improve rest, research on many popular sleep hacks, such as intermittent melatonin use, remains inconclusive.Experts advise sticking to simple, proven sleep habits, like maintaining a consistent sleep schedule and creating a relaxing sleep environment. Key Takeaways The TikTok trend of “sleepmaxxing” encourages sleep optimization, but experts warn that this focus can contribute to sleep anxiety....

January 17, 2025 · 5 min · 1014 words · Laurie Martin

We Tried 'Slugging' and Realized It's Not for Everyone

Key TakeawaysSlugging is a skin care trend that involves slathering a layer of occlusive ointment, like Vaseline or Aquaphor, over facial moisturizer.If done right, slugging is an inexpensive and safe way to help irritated and dry skin to heal.But for our editors, slugging won’t likely become a regular routine. Key Takeaways Slugging is a skin care trend that involves slathering a layer of occlusive ointment, like Vaseline or Aquaphor, over facial moisturizer....

January 17, 2025 · 6 min · 1115 words · Cheryl Bell

We're One Step Closer to a Vaccine Against Toxic Shock Syndrome

Key Takeaways New research from Austria has offered a glimpse into a future where it could be much easier to prevent TSS: with a vaccine. The candidate vaccine, rTSST-1v, has completed a successful phase 2 clinical trial in which it showed it could offer protection for at least two years. Of the 126 participants in the study, more than 80% developed protection against TSS after the first dose. “The vaccine candidate is a detoxified version of TSST-1, the toxin responsible for 75% of all TSS cases,” Andreas Roetzer, PhD, head of vaccine research and development at Biomedical Research & Bio-Products, told Verywell....

January 17, 2025 · 5 min · 1015 words · Matthew Peterson

Weak Heart Symptoms and Treatments

Table of ContentsView AllTable of ContentsSymptoms and SignsCausesWhen to See a ProviderTreatmentPrevention Table of ContentsView All View All Table of Contents Symptoms and Signs Causes When to See a Provider Treatment Prevention This leads to reduced blood flow throughout the body, meaning organs and tissues—including the heart—don’t get an adequate supply of oxygen and vital nutrients. This article discusses weak heart symptoms, causes, and when it is time to see a healthcare provider....

January 17, 2025 · 8 min · 1641 words · Jeffrey Simmons