If you haven’t pooped today and you’re struggling to go, you might think you’re constipated. But just because you can’t poop doesn’t necessarily mean you’re constipated.Uncomfortable symptoms like bloating and straining to pass a stool may or may not be associated with constipation. When it comes to number two, the magic number is three: If you’re going three or more times per week, you’re technically not constipated.Still, there’s plenty of nuance surrounding healthy bowel movements. This quiz can help you determine whether you’re constipated and what steps to take to get back on track.Who Is This Quiz For?If your bowel movements feel incomplete, painful, sporadic, or nonexistent, this quiz is for you. Roughly 16% of adults experience constipation, and that statistic gets worse as you get older; a third of adults over age 60 experience the condition.Some people are more prone to constipation than others, including:People taking certain medications, such asantidepressants and opioidsPregnant peoplePeople with gastrointestinal disorders and other health conditionsNot eating enough fiber, not drinking enough water, and not exercising are common lifestyle behaviors linked to constipation.13 Home Remedies for Constipation ReliefWhen to See a DoctorOf course, a quiz is no substitute for medical advice from a healthcare provider. Even if your results suggest you’re not constipated, your doctor may be able to identify other issues and help you achieve regular bowel movements.If you have all the symptoms for constipation, it might be time to give your doctor a call. Until then, a fewhome remediesmay help, such as changing your position on the toilet or trying afiber supplement.
If you haven’t pooped today and you’re struggling to go, you might think you’re constipated. But just because you can’t poop doesn’t necessarily mean you’re constipated.
Uncomfortable symptoms like bloating and straining to pass a stool may or may not be associated with constipation. When it comes to number two, the magic number is three: If you’re going three or more times per week, you’re technically not constipated.
Still, there’s plenty of nuance surrounding healthy bowel movements. This quiz can help you determine whether you’re constipated and what steps to take to get back on track.
Who Is This Quiz For?
If your bowel movements feel incomplete, painful, sporadic, or nonexistent, this quiz is for you. Roughly 16% of adults experience constipation, and that statistic gets worse as you get older; a third of adults over age 60 experience the condition.
Some people are more prone to constipation than others, including:
Not eating enough fiber, not drinking enough water, and not exercising are common lifestyle behaviors linked to constipation.
13 Home Remedies for Constipation Relief
When to See a Doctor
Of course, a quiz is no substitute for medical advice from a healthcare provider. Even if your results suggest you’re not constipated, your doctor may be able to identify other issues and help you achieve regular bowel movements.
If you have all the symptoms for constipation, it might be time to give your doctor a call. Until then, a fewhome remediesmay help, such as changing your position on the toilet or trying afiber supplement.
1 SourceVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.NIH.Symptoms & causes of constipation.
1 Source
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.NIH.Symptoms & causes of constipation.
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
NIH.Symptoms & causes of constipation.
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