Quiz: How Much Do You Know About Blood Pressure?

Your blood pressure can tell you about your heart disease risk. If it’s too high, you might be at risk for a heart attack or stroke.If it’s too low, you can experience issues ranging from dizziness to organ damage.We won’t give it all away, though. Test your blood pressure knowledge with this 10-question quiz.About This QuizThis quiz will not tell you your blood pressure. You need a device to do that. You can purchaseblood pressure monitorsto take readings at home. Most of the time, doctor’s appointments begin with a blood pressure reading—that’s what the tight cuff around your arm is for.This trivia-style quiz is designed to help you gauge how much you know about blood pressure.How to Interpret Your Blood Pressure ReadingYour blood pressure reading consists of two numbers: your systolic blood pressure (the top number) and your diastolic blood pressure (the bottom number).Your systolic blood pressure is the force against your arteries when your heart beats, pushing blood out to your organs and tissues. Ideal systolic blood pressure should be less than 120.Your diastolic blood pressure is the remaining tension in your arteries while your heart is at rest between beats. Ideally, it should be less than 80.Here’s How to Interpret Your Blood Pressure Chart

Your blood pressure can tell you about your heart disease risk. If it’s too high, you might be at risk for a heart attack or stroke.If it’s too low, you can experience issues ranging from dizziness to organ damage.

We won’t give it all away, though. Test your blood pressure knowledge with this 10-question quiz.

About This Quiz

This quiz will not tell you your blood pressure. You need a device to do that. You can purchaseblood pressure monitorsto take readings at home. Most of the time, doctor’s appointments begin with a blood pressure reading—that’s what the tight cuff around your arm is for.

This trivia-style quiz is designed to help you gauge how much you know about blood pressure.

How to Interpret Your Blood Pressure Reading

Your blood pressure reading consists of two numbers: your systolic blood pressure (the top number) and your diastolic blood pressure (the bottom number).

Your systolic blood pressure is the force against your arteries when your heart beats, pushing blood out to your organs and tissues. Ideal systolic blood pressure should be less than 120.

Your diastolic blood pressure is the remaining tension in your arteries while your heart is at rest between beats. Ideally, it should be less than 80.

Here’s How to Interpret Your Blood Pressure Chart

2 SourcesVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Heart Association.Understanding blood pressure readings.American Heart Association.Low blood pressure - when blood pressure is too low.

2 Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.American Heart Association.Understanding blood pressure readings.American Heart Association.Low blood pressure - when blood pressure is too low.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

American Heart Association.Understanding blood pressure readings.American Heart Association.Low blood pressure - when blood pressure is too low.

American Heart Association.Understanding blood pressure readings.

American Heart Association.Low blood pressure - when blood pressure is too low.

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