Table of ContentsView AllTable of ContentsWhat Causes Numbness and TinglingAssociated Spinal Conditions

Table of ContentsView All

View All

Table of Contents

What Causes Numbness and Tingling

Associated Spinal Conditions

Numbness and tingling in the lower back and legs are symptoms of a malfunctioningperipheral nerve. A peripheral nerve is one that extends from thecentral nervesof the brain and spinal cord to all parts of the body.

The numbness and tingling are commonly referred to asperipheral neuropathy, a condition that may be acute (fast developing but typically short-lived) or chronic (ongoing or recurrent).

Numbness and tingling are possible if there is an abnormality, injury, or deterioration of the spine, which may impact thespinal cordandspinal nerves.

If the problem is higher up in the spine, such as thecervical vertebraof the neck, the symptoms are most likely to be experienced in the upper part of the body, including the arms and shoulders. If the problem is in thelumbar (lower) spine, the symptoms are more likely to be felt in the lower parts of the body, such as the lower back, buttocks, and legs.

This article explains the causes of numbness and tingling in the lower back as well as the three conditions most commonly associated with these symptoms.

Verywell / Brianna Gilmartin

Lumbar spineproblems can cause symptoms of tingling and numbness in the lower extremities.Many people expect that problems in the lumbar spine should cause symptoms of back pain. However, some of the most common symptoms of a lumbar spine problem are experienced in the lower extremities.

One important function of nerves is to provide information about sensations from the body to your brain. When these signals are damaged, interrupted, or irritated, the sensations can be experienced abnormally. This can manifest as sensations of numbness, tingling, prickling, or other abnormalities of the skin.

With many common spinal conditions, the nerves that travel to your brain arepinched or compresseddue to a spinal injury or deterioration of the spine. This pressure on the nerve can cause abnormal sensations, commonly experienced as peripheral neuropathy.

Conditions that can cause tingling and numbness in the lower back and legs include herniated discs, spinal stenosis, and sciatica.

Herniated Discs

Discs are the soft cushions that sit between adjacent vertebrae. Normally, the disc is a flexible cushion that has good elasticity. In some circumstances, the elastic disc tissue can become less flexible and prone to injury.

When adisc herniation(bulging) occurs, some of that disc material is squeezed out of the disc and into the area around the spinal cord and spinal nerves. This can cause pressure on the nerves that exit the spinal cord, leading to symptoms such as pain, muscle weakness, and numbness.

The numbness corresponds to the nerve being pinched. For that reason, your healthcare provider will assess exactly where your numbness is located as it is likely to lead to the source of the problem.

What Causes Herniated Discs?

Spinal Stenosis

Spinal stenosisis the term used to describe the narrowing of the space around the spinal cord and spinal nerves. There are many reasons why that space can become narrowed, but the most common isspinal osteoarthritisor a related form of arthritis known asankylosing spondylitis.

In both of these situations, the development of arthritis causes tissue thickening,osteophytes(bone spurs), and joint swelling. All of these problems can use up the extra space around the spinal cord and spinal nerves, leading to stenosis.

Spinal stenosis is often a more widespread problem of the spine, whereas disc herniations are more commonly focused on a specific nerve being irritated.

What to Know About Spinal Stenosis

Sciatica

Sciatic pain can occur anywhere along the sciatic nerve pathway from the lower back and buttock and the back of a thigh and calf. It commonly affects one side of the body only, causing pain ranging from a mild ache to a severe, jolting shock. Sitting for a long time can make it worse.

What Is Sciatica?

6 Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Castelli G, Desai KM, Cantone RE.Peripheral neuropathy: evaluation and differential diagnosis.Am Fam Physician. 2020;102(12):732-739.

American Association of Neurological Surgeons.Spinal cord injury.

American Association of Neurological Surgeons.Spinal pain.

American Academy of Orthopedic Surgeons.Herniated disk in the lower back.

American Academy of Orthopaedic Surgeons.Sciatica.

Meet Our Medical Expert Board

Share Feedback

Was this page helpful?Thanks for your feedback!What is your feedback?OtherHelpfulReport an ErrorSubmit

Was this page helpful?

Thanks for your feedback!

What is your feedback?OtherHelpfulReport an ErrorSubmit

What is your feedback?