Verywell Health / David Hattan
Compression sockssupport circulationin your feet torelieve swelling and prevent pain. They can be useful for all kinds of people. Pregnancy, extended sitting, or long hours on your feet can strain your veins and cause your feet to swell. Compression socks are also a useful tool to help treatvaricose veins, which are more common than you may think. Approximately 73% of women and 56% of men experience varicose veins in their lifetime.While compression and relief are the main considerations, you’ll also want a pair that’scomfortable, easy to wash, and able to wick away moisture. Our editors tested 26 pairs of compression socks, wearing each pair while sitting for a few hours and again when standing for a few hours. Then, we rated the socks based onfit, support, feel, comfort, and value.What Healthcare Providers Want You to KnowFrequency of use:Jeffrey Apple, MD, FACS, a board-certified vascular surgeon with VeinSolutions, says to avoid wearing compression socks to bed since this can cut off blood flow. You can wear compression socks for up to 16 hours each day, but exactly how long depends on why you’re wearing them. For instance, if you need them for occasional travel, you will wear them less than someone who wears them for everyday support. If you wear compression socks to prevent common side effects from conditions like diabetes, edema, or varicose veins, it’s best to wear them for longer stretches of time.Who can benefit from them:Compression socks can be helpful if you experience swollen legs or feet. You may also consider wearing them if you are pregnant, work long hours at a desk or counter, or train as an athlete. Your doctor might also prescribe them if you have troublesome varicose veins or other circulatory conditions. If you have mild pain and swelling, buying a low-compression pair could help, saysHarry Ma, MD, PhD, a board-certified general and vascular surgeon.Strengths of compression:Compression socks have different compression strengths, measured in millimeters of mercury, or mmHg. There’s a considerable range from nonmedical grade socks, which provide mild (8–15 mmHg) or moderate (15–20 mmHg) compression, to medical grade compression socks of 20–30 mmHg and 30–40 mmHg. Apple says a 20–30 mmHg compression level should be adequate for varicose vein relief or after spider vein treatment.Compression socks for diabetes:If you havediabetes, you must pay extra attention to your feet and legs. This is because diabetes often results in poor circulation, which can cause swelling in the feet and legs, also known asperipheral edema. Soft, comfortable, well-cushioned compression stockings support healthy circulation and protect your feet from hard surfaces. Note that not all people with diabetes need compression socks, and sometimes, swelling of the legs from diabetes may not pose an issue to veins. That’s why, if you have diabetes, it’s important to see a doctor before you use compression socks.Our Top PicksBest Medical-Grade:Levsox Compression Socks at Amazon$19Jump to ReviewBest for Daily Use:Bombas Women’s Compression Knee High Socks at BombasJump to ReviewBest for Clot Prevention:Bluemaple Copper Compression Socks at Amazon$20Jump to ReviewBest for Diabetes:SockWell Women’s Elevation Firm Graduated Compression Socks at Amazon$30Jump to ReviewBest for Nurses:Charmking Compression Socks at Amazon$20Jump to ReviewBest for Running:Lily Trotters Athletic Compression Socks at Amazon$44Jump to ReviewBest for Gradient Compression:SALEDr. Scholl’s Compression Knee High Socks at Amazon$11$9Jump to Review
Compression sockssupport circulationin your feet torelieve swelling and prevent pain. They can be useful for all kinds of people. Pregnancy, extended sitting, or long hours on your feet can strain your veins and cause your feet to swell. Compression socks are also a useful tool to help treatvaricose veins, which are more common than you may think. Approximately 73% of women and 56% of men experience varicose veins in their lifetime.
While compression and relief are the main considerations, you’ll also want a pair that’scomfortable, easy to wash, and able to wick away moisture. Our editors tested 26 pairs of compression socks, wearing each pair while sitting for a few hours and again when standing for a few hours. Then, we rated the socks based onfit, support, feel, comfort, and value.
What Healthcare Providers Want You to Know
Our Top PicksBest Medical-Grade:Levsox Compression Socks at Amazon$19Jump to ReviewBest for Daily Use:Bombas Women’s Compression Knee High Socks at BombasJump to ReviewBest for Clot Prevention:Bluemaple Copper Compression Socks at Amazon$20Jump to ReviewBest for Diabetes:SockWell Women’s Elevation Firm Graduated Compression Socks at Amazon$30Jump to ReviewBest for Nurses:Charmking Compression Socks at Amazon$20Jump to ReviewBest for Running:Lily Trotters Athletic Compression Socks at Amazon$44Jump to ReviewBest for Gradient Compression:SALEDr. Scholl’s Compression Knee High Socks at Amazon$11$9Jump to Review
Our Top Picks
Best Medical-Grade:Levsox Compression Socks at Amazon$19Jump to ReviewBest for Daily Use:Bombas Women’s Compression Knee High Socks at BombasJump to ReviewBest for Clot Prevention:Bluemaple Copper Compression Socks at Amazon$20Jump to ReviewBest for Diabetes:SockWell Women’s Elevation Firm Graduated Compression Socks at Amazon$30Jump to ReviewBest for Nurses:Charmking Compression Socks at Amazon$20Jump to ReviewBest for Running:Lily Trotters Athletic Compression Socks at Amazon$44Jump to ReviewBest for Gradient Compression:SALEDr. Scholl’s Compression Knee High Socks at Amazon$11$9Jump to Review
Best Medical-Grade:Levsox Compression Socks at Amazon$19Jump to Review
Best Medical-Grade:Levsox Compression Socks at Amazon$19
Best Medical-Grade:
Best for Daily Use:Bombas Women’s Compression Knee High Socks at BombasJump to Review
Best for Daily Use:Bombas Women’s Compression Knee High Socks at Bombas
Best for Daily Use:
Best for Clot Prevention:Bluemaple Copper Compression Socks at Amazon$20Jump to Review
Best for Clot Prevention:Bluemaple Copper Compression Socks at Amazon$20
Best for Clot Prevention:
Best for Diabetes:SockWell Women’s Elevation Firm Graduated Compression Socks at Amazon$30Jump to Review
Best for Diabetes:SockWell Women’s Elevation Firm Graduated Compression Socks at Amazon$30
Best for Diabetes:
Best for Nurses:Charmking Compression Socks at Amazon$20Jump to Review
Best for Nurses:Charmking Compression Socks at Amazon$20
Best for Nurses:
Best for Running:Lily Trotters Athletic Compression Socks at Amazon$44Jump to Review
Best for Running:Lily Trotters Athletic Compression Socks at Amazon$44
Best for Running:
Best for Gradient Compression:SALEDr. Scholl’s Compression Knee High Socks at Amazon$11$9Jump to Review
Best for Gradient Compression:SALEDr. Scholl’s Compression Knee High Socks at Amazon$11$9
Best for Gradient Compression:
SALE
Best Medical-GradeLevsox Compression SocksPHOTO: Amazon$19 at AmazonProsComfortable all day longSupportiveAffordableConsVibrant prints may not appeal to everyoneWhy We Recommend ItDesigned forhealthcare workerson their feet all day, thesemedical-grade compression stockingscheck all the right boxes. Since they provide a higher compression rating, these socks are best for people who spendlong hours on their feetor have a medical condition that canslow circulation.When we tried this pair, we felt immediate relief, especially in the arches and heels. The socks were tight but not too difficult to put on or remove.Keep in MindThey come in various bright, vibrant designs that add color to your wardrobe, but they’re not the best pick if you want something more inconspicuous.Key Specs:Material:90% Nylon; 10% Spandex |Compression Level:20-30mmHg |Fit:Below knee |Available Sizes:S, M, L, XLVerywell Health / Rebecca SheehanBest for Daily UseBombas Women’s Compression Knee High SocksPHOTO: BombasView on BombasProsComfortable all day longSupportiveAffordableConsNot the most attractive pairMay be too long for petite buildsWhy We Recommend ItPhysix Gear Sport Compression socksare our top pick for varicose veins because theyfeel amazingand provideimpressive supportwithout any itchiness or discomfort. In fact, at one point, we forgot we were even wearing them—and when you have varicose veins and need to wear compression socks all day, every day, that’s a huge benefit.The socks featuregraduated compression, which makes themeasy to put on and off. They also come in many sizes and colors.In comparison, we also tested theFigs Compression Socks.We love that they are made from sustainably sourced yarn and have ball and toe padding with 360-degree compression for your feet. We found them soft and supportive. However, they were a bit too tight and restrictive of blood flow, making them hard to wear for long periods. So, if you’re looking for a pair of socks that you can wear all day, we recommend the Physix Gear socks over the Figs socks.Keep in MindAlthough they don’t have the great designs many other brands boast of, they make up for that in comfort and support.Key Specs:Material:85% Nylon ; 10% Polyester ; 5% Copper Fiber |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XLVerywell Health / Phoebe SklanskyBest for Clot PreventionBluemaple Copper Compression SocksPHOTO: Amazon$20 at AmazonProsDurableAffordableConsNot suitable for longwearLong flights, extended time at a desk, or immobility after surgery compromise your circulation and increase your risk of formingblood clots.Bluemaple Copper Compression Socksare our pick for the best clot-preventing stockings because they provideadequate compressionwhile beingbreathableand offering great value if you need multiple pairs.The socks aresnugbut alsoeasy to put onand remove. We loved that theystayed in place all daywithout bunching or slipping. They’re alsoextremely breathableand hold their shape well after washing. You get six pairs at an accessible price point, so you can wash and wear them all week.Keep in MindAfter wearing the socks for eight hours, we felt slight discomfort and mild itchiness, so these may not be the best if you have sensitive skin or need to wear them for long periods. The socks may also shrink in the dryer, so air drying is preferable.Key Specs:Material:85% Nylon; 18% Polyester |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XLPHOTO: Verywell Health / Allison VancuraPHOTO: Verywell Health / Allison VancuraBest for DiabetesSockWell Women’s Elevation Firm Graduated Compression SocksPHOTO: Amazon$30 at AmazonView on Sockwellusa.comProsComfortable all day longDurableBreathableConsTake some work to get into themNot the most affordable pairWhy We Recommend ItIf you have diabetes and your doctor wants you to wear compression socks, we likeSockwell Women’s Elevation Firm Graduated Compression Socks. They’rebreathable, withgreat arch supportandgraduated compression. During our testing period, the socks greatly improved foot circulation when worn while sitting and during long walks. They’re alsohigh qualityanddon’t pill or shrinkafter multiple washes. The blend ofmerino wool, bamboo rayon, nylon, and spandexis comfortable and allows for freedom of movement while providing adequate support.Keep in MindThe socks fit tighter, so you might want to order the next size up.Key Specs:Material:31% Merino Wool; 31% Bamboo Rayon; 30% Stretch Nylon; 8% Spandex |Compression Level:Graduated,20-30mmHg |Fit:Firm to tight, below the knee |Available Sizes:US 4 - 11Best for NursesCharmking Compression SocksPHOTO: Amazon$20 at Amazon$38 at WalmartView on Charmkingus.comProsAffordableSupportiveComfortable all day longConsFit isn’t as snug as other optionsWhy We Recommend ItCharmking Compression Sockscome in an8-packand are ideal for nurses and anyone who spends long hours on their feet. The socksreduce foot pain and swelling, even after two to three-hour walks. One of our editors, who recently had foot surgery, noted a significant decrease in pain and swelling after wearing the socks for 12 hours per day over three weeks.The socks are designed forathletic daily wearand are the compression socks you want when you need to perform at your best. Theykept our feet dry, and we loved thelight padding.Keep in MindThey’re a bit stretchier than other socks we reviewed, and the compression isn’t as intense. If you need more support, look for socks that provide at least 20mmHg.Key Specs:Material:85% Nylon; 15% Spandex|Compression Level:15-20mmHg |Fit:Stretchy, below the knee |Available Sizes:S, MVerywell Health / Surfina AdamsBest for RunningLily Trotters Athletic Compression SocksPHOTO: Amazon$44 at AmazonView on Lilytrotters.comProsEasy to wearDurableSupportiveComfortable all day longConsLimited patternsWhy We Recommend ItWhether you want to blaze past like Usain Bolt or do a light maintenance run around the block, compression socks have been shown to improve performance.Lily Trotters Athletic Compression Socksare designed to free your feet from swelling, soreness, and cramps after long runs or workouts.We found the sockseasy to wear and remove, and they werecomfortableeven after being worn for 12 hours. They also held up great after multiple washes. The socks are thin enough to be worn in layers for extra warmth during cold-weather training but also supportive enough to wear alone.In comparison, we also testedHi Clasmix Graduated Medical Compression Socks,which we loved for enhanced workouts. While they were comfortable and easy to wear, their durability was questionable, and they didn’t do much to combat sweaty feet, so we recommend theLily Trotters Athletic Compression Socksover the Hi Clasmix socks.Keep in MindThe pattern options are very limited.Key Specs:Material:93% Nylon; 7% Spandex|Compression Level:15-20mmHg |Fit:Below the knee |Available Sizes:S, M, L, XLPHOTO: Verywell Health / Stephanie PetitPHOTO: Verywell Health / Stephanie PetitBest for Gradient CompressionDr. Scholl’s Compression Knee High SocksPHOTO: Amazon$11$9 at Amazon$9 at WalmartView on Beltoutlet.comProsEasy to wearSupportiveComfortable all day longConsMild compression might not be enough for some peopleWhy We Recommend ItGradient or graduated compression is necessary for extra support below your ankles.Dr. Scholl’s Women’s Graduated Compression Socksprovide the most compression to your feet, gradually easing their grip from your ankles to your calves. We found them to bebreathable, comfortable, and supportiveof a wide range of motion. We expected the ankle compression to be too tight but surprisingly comfortable.Thestay-up designprevents the socks from slipping or bunching around your ankles, and theultra-smooth, invisible seamandlightweight constructionfavor all-day wear. These socks give you the right compression at the right spot with minimal hassles.Keep in MindSome people may need more compression. The grip here loosens over time, so if that’s not right for you, you should consider other options.Key Specs:Material:96% Nylon; 4% Spandex |Compression Level:Mild,8-15mmHg |Fit:Below the knee |Available Sizes:M, L, (US 4 - 12)PHOTO: Verywell Health / Abigail WetzlerPHOTO: Verywell Health / Abigail Wetzler
Best Medical-GradeLevsox Compression SocksPHOTO: Amazon$19 at AmazonProsComfortable all day longSupportiveAffordableConsVibrant prints may not appeal to everyoneWhy We Recommend ItDesigned forhealthcare workerson their feet all day, thesemedical-grade compression stockingscheck all the right boxes. Since they provide a higher compression rating, these socks are best for people who spendlong hours on their feetor have a medical condition that canslow circulation.When we tried this pair, we felt immediate relief, especially in the arches and heels. The socks were tight but not too difficult to put on or remove.Keep in MindThey come in various bright, vibrant designs that add color to your wardrobe, but they’re not the best pick if you want something more inconspicuous.Key Specs:Material:90% Nylon; 10% Spandex |Compression Level:20-30mmHg |Fit:Below knee |Available Sizes:S, M, L, XLVerywell Health / Rebecca Sheehan
Best Medical-GradeLevsox Compression SocksPHOTO: Amazon$19 at Amazon
Best Medical-GradeLevsox Compression Socks
Best Medical-Grade
Levsox Compression Socks
PHOTO: Amazon
$19 at Amazon
ProsComfortable all day longSupportiveAffordableConsVibrant prints may not appeal to everyone
ProsComfortable all day longSupportiveAffordable
Comfortable all day long
Supportive
Affordable
ConsVibrant prints may not appeal to everyone
Vibrant prints may not appeal to everyone
Why We Recommend It
Designed forhealthcare workerson their feet all day, thesemedical-grade compression stockingscheck all the right boxes. Since they provide a higher compression rating, these socks are best for people who spendlong hours on their feetor have a medical condition that canslow circulation.
When we tried this pair, we felt immediate relief, especially in the arches and heels. The socks were tight but not too difficult to put on or remove.
Keep in Mind
They come in various bright, vibrant designs that add color to your wardrobe, but they’re not the best pick if you want something more inconspicuous.
Key Specs:Material:90% Nylon; 10% Spandex |Compression Level:20-30mmHg |Fit:Below knee |Available Sizes:S, M, L, XL
Verywell Health / Rebecca Sheehan
Best for Daily UseBombas Women’s Compression Knee High SocksPHOTO: BombasView on BombasProsComfortable all day longSupportiveAffordableConsNot the most attractive pairMay be too long for petite buildsWhy We Recommend ItPhysix Gear Sport Compression socksare our top pick for varicose veins because theyfeel amazingand provideimpressive supportwithout any itchiness or discomfort. In fact, at one point, we forgot we were even wearing them—and when you have varicose veins and need to wear compression socks all day, every day, that’s a huge benefit.The socks featuregraduated compression, which makes themeasy to put on and off. They also come in many sizes and colors.In comparison, we also tested theFigs Compression Socks.We love that they are made from sustainably sourced yarn and have ball and toe padding with 360-degree compression for your feet. We found them soft and supportive. However, they were a bit too tight and restrictive of blood flow, making them hard to wear for long periods. So, if you’re looking for a pair of socks that you can wear all day, we recommend the Physix Gear socks over the Figs socks.Keep in MindAlthough they don’t have the great designs many other brands boast of, they make up for that in comfort and support.Key Specs:Material:85% Nylon ; 10% Polyester ; 5% Copper Fiber |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XLVerywell Health / Phoebe Sklansky
Best for Daily UseBombas Women’s Compression Knee High SocksPHOTO: BombasView on Bombas
Best for Daily UseBombas Women’s Compression Knee High Socks
Best for Daily Use
Bombas Women’s Compression Knee High Socks
PHOTO: Bombas
View on Bombas
ProsComfortable all day longSupportiveAffordableConsNot the most attractive pairMay be too long for petite builds
ConsNot the most attractive pairMay be too long for petite builds
Not the most attractive pair
May be too long for petite builds
Physix Gear Sport Compression socksare our top pick for varicose veins because theyfeel amazingand provideimpressive supportwithout any itchiness or discomfort. In fact, at one point, we forgot we were even wearing them—and when you have varicose veins and need to wear compression socks all day, every day, that’s a huge benefit.
The socks featuregraduated compression, which makes themeasy to put on and off. They also come in many sizes and colors.
In comparison, we also tested theFigs Compression Socks.We love that they are made from sustainably sourced yarn and have ball and toe padding with 360-degree compression for your feet. We found them soft and supportive. However, they were a bit too tight and restrictive of blood flow, making them hard to wear for long periods. So, if you’re looking for a pair of socks that you can wear all day, we recommend the Physix Gear socks over the Figs socks.
Although they don’t have the great designs many other brands boast of, they make up for that in comfort and support.
Key Specs:Material:85% Nylon ; 10% Polyester ; 5% Copper Fiber |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XL
Verywell Health / Phoebe Sklansky
Best for Clot PreventionBluemaple Copper Compression SocksPHOTO: Amazon$20 at AmazonProsDurableAffordableConsNot suitable for longwearLong flights, extended time at a desk, or immobility after surgery compromise your circulation and increase your risk of formingblood clots.Bluemaple Copper Compression Socksare our pick for the best clot-preventing stockings because they provideadequate compressionwhile beingbreathableand offering great value if you need multiple pairs.The socks aresnugbut alsoeasy to put onand remove. We loved that theystayed in place all daywithout bunching or slipping. They’re alsoextremely breathableand hold their shape well after washing. You get six pairs at an accessible price point, so you can wash and wear them all week.Keep in MindAfter wearing the socks for eight hours, we felt slight discomfort and mild itchiness, so these may not be the best if you have sensitive skin or need to wear them for long periods. The socks may also shrink in the dryer, so air drying is preferable.Key Specs:Material:85% Nylon; 18% Polyester |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XLPHOTO: Verywell Health / Allison VancuraPHOTO: Verywell Health / Allison Vancura
Best for Clot PreventionBluemaple Copper Compression SocksPHOTO: Amazon$20 at Amazon
Best for Clot PreventionBluemaple Copper Compression Socks
Best for Clot Prevention
Bluemaple Copper Compression Socks
$20 at Amazon
ProsDurableAffordableConsNot suitable for longwear
ProsDurableAffordable
Durable
ConsNot suitable for longwear
Not suitable for longwear
Long flights, extended time at a desk, or immobility after surgery compromise your circulation and increase your risk of formingblood clots.Bluemaple Copper Compression Socksare our pick for the best clot-preventing stockings because they provideadequate compressionwhile beingbreathableand offering great value if you need multiple pairs.
The socks aresnugbut alsoeasy to put onand remove. We loved that theystayed in place all daywithout bunching or slipping. They’re alsoextremely breathableand hold their shape well after washing. You get six pairs at an accessible price point, so you can wash and wear them all week.
After wearing the socks for eight hours, we felt slight discomfort and mild itchiness, so these may not be the best if you have sensitive skin or need to wear them for long periods. The socks may also shrink in the dryer, so air drying is preferable.
Key Specs:Material:85% Nylon; 18% Polyester |Compression Level:Graduated from 20-30 in the foot to 10-15 at the calf |Fit:Below the knee |Available Sizes:S, M, L, XL
PHOTO: Verywell Health / Allison VancuraPHOTO: Verywell Health / Allison Vancura
Best for DiabetesSockWell Women’s Elevation Firm Graduated Compression SocksPHOTO: Amazon$30 at AmazonView on Sockwellusa.comProsComfortable all day longDurableBreathableConsTake some work to get into themNot the most affordable pairWhy We Recommend ItIf you have diabetes and your doctor wants you to wear compression socks, we likeSockwell Women’s Elevation Firm Graduated Compression Socks. They’rebreathable, withgreat arch supportandgraduated compression. During our testing period, the socks greatly improved foot circulation when worn while sitting and during long walks. They’re alsohigh qualityanddon’t pill or shrinkafter multiple washes. The blend ofmerino wool, bamboo rayon, nylon, and spandexis comfortable and allows for freedom of movement while providing adequate support.Keep in MindThe socks fit tighter, so you might want to order the next size up.Key Specs:Material:31% Merino Wool; 31% Bamboo Rayon; 30% Stretch Nylon; 8% Spandex |Compression Level:Graduated,20-30mmHg |Fit:Firm to tight, below the knee |Available Sizes:US 4 - 11
Best for DiabetesSockWell Women’s Elevation Firm Graduated Compression SocksPHOTO: Amazon$30 at AmazonView on Sockwellusa.com
Best for DiabetesSockWell Women’s Elevation Firm Graduated Compression Socks
Best for Diabetes
SockWell Women’s Elevation Firm Graduated Compression Socks
$30 at AmazonView on Sockwellusa.com
ProsComfortable all day longDurableBreathableConsTake some work to get into themNot the most affordable pair
ProsComfortable all day longDurableBreathable
Breathable
ConsTake some work to get into themNot the most affordable pair
Take some work to get into them
Not the most affordable pair
If you have diabetes and your doctor wants you to wear compression socks, we likeSockwell Women’s Elevation Firm Graduated Compression Socks. They’rebreathable, withgreat arch supportandgraduated compression. During our testing period, the socks greatly improved foot circulation when worn while sitting and during long walks. They’re alsohigh qualityanddon’t pill or shrinkafter multiple washes. The blend ofmerino wool, bamboo rayon, nylon, and spandexis comfortable and allows for freedom of movement while providing adequate support.
The socks fit tighter, so you might want to order the next size up.
Key Specs:Material:31% Merino Wool; 31% Bamboo Rayon; 30% Stretch Nylon; 8% Spandex |Compression Level:Graduated,20-30mmHg |Fit:Firm to tight, below the knee |Available Sizes:US 4 - 11
Best for NursesCharmking Compression SocksPHOTO: Amazon$20 at Amazon$38 at WalmartView on Charmkingus.comProsAffordableSupportiveComfortable all day longConsFit isn’t as snug as other optionsWhy We Recommend ItCharmking Compression Sockscome in an8-packand are ideal for nurses and anyone who spends long hours on their feet. The socksreduce foot pain and swelling, even after two to three-hour walks. One of our editors, who recently had foot surgery, noted a significant decrease in pain and swelling after wearing the socks for 12 hours per day over three weeks.The socks are designed forathletic daily wearand are the compression socks you want when you need to perform at your best. Theykept our feet dry, and we loved thelight padding.Keep in MindThey’re a bit stretchier than other socks we reviewed, and the compression isn’t as intense. If you need more support, look for socks that provide at least 20mmHg.Key Specs:Material:85% Nylon; 15% Spandex|Compression Level:15-20mmHg |Fit:Stretchy, below the knee |Available Sizes:S, MVerywell Health / Surfina Adams
Best for NursesCharmking Compression SocksPHOTO: Amazon$20 at Amazon$38 at WalmartView on Charmkingus.com
Best for NursesCharmking Compression Socks
Best for Nurses
Charmking Compression Socks
$20 at Amazon$38 at WalmartView on Charmkingus.com
ProsAffordableSupportiveComfortable all day longConsFit isn’t as snug as other options
ProsAffordableSupportiveComfortable all day long
ConsFit isn’t as snug as other options
Fit isn’t as snug as other options
Charmking Compression Sockscome in an8-packand are ideal for nurses and anyone who spends long hours on their feet. The socksreduce foot pain and swelling, even after two to three-hour walks. One of our editors, who recently had foot surgery, noted a significant decrease in pain and swelling after wearing the socks for 12 hours per day over three weeks.
The socks are designed forathletic daily wearand are the compression socks you want when you need to perform at your best. Theykept our feet dry, and we loved thelight padding.
They’re a bit stretchier than other socks we reviewed, and the compression isn’t as intense. If you need more support, look for socks that provide at least 20mmHg.
Key Specs:Material:85% Nylon; 15% Spandex|Compression Level:15-20mmHg |Fit:Stretchy, below the knee |Available Sizes:S, M
Verywell Health / Surfina Adams
Best for RunningLily Trotters Athletic Compression SocksPHOTO: Amazon$44 at AmazonView on Lilytrotters.comProsEasy to wearDurableSupportiveComfortable all day longConsLimited patternsWhy We Recommend ItWhether you want to blaze past like Usain Bolt or do a light maintenance run around the block, compression socks have been shown to improve performance.Lily Trotters Athletic Compression Socksare designed to free your feet from swelling, soreness, and cramps after long runs or workouts.We found the sockseasy to wear and remove, and they werecomfortableeven after being worn for 12 hours. They also held up great after multiple washes. The socks are thin enough to be worn in layers for extra warmth during cold-weather training but also supportive enough to wear alone.In comparison, we also testedHi Clasmix Graduated Medical Compression Socks,which we loved for enhanced workouts. While they were comfortable and easy to wear, their durability was questionable, and they didn’t do much to combat sweaty feet, so we recommend theLily Trotters Athletic Compression Socksover the Hi Clasmix socks.Keep in MindThe pattern options are very limited.Key Specs:Material:93% Nylon; 7% Spandex|Compression Level:15-20mmHg |Fit:Below the knee |Available Sizes:S, M, L, XLPHOTO: Verywell Health / Stephanie PetitPHOTO: Verywell Health / Stephanie Petit
Best for RunningLily Trotters Athletic Compression SocksPHOTO: Amazon$44 at AmazonView on Lilytrotters.com
Best for RunningLily Trotters Athletic Compression Socks
Best for Running
Lily Trotters Athletic Compression Socks
$44 at AmazonView on Lilytrotters.com
ProsEasy to wearDurableSupportiveComfortable all day longConsLimited patterns
ProsEasy to wearDurableSupportiveComfortable all day long
Easy to wear
ConsLimited patterns
Limited patterns
Whether you want to blaze past like Usain Bolt or do a light maintenance run around the block, compression socks have been shown to improve performance.Lily Trotters Athletic Compression Socksare designed to free your feet from swelling, soreness, and cramps after long runs or workouts.
We found the sockseasy to wear and remove, and they werecomfortableeven after being worn for 12 hours. They also held up great after multiple washes. The socks are thin enough to be worn in layers for extra warmth during cold-weather training but also supportive enough to wear alone.
In comparison, we also testedHi Clasmix Graduated Medical Compression Socks,which we loved for enhanced workouts. While they were comfortable and easy to wear, their durability was questionable, and they didn’t do much to combat sweaty feet, so we recommend theLily Trotters Athletic Compression Socksover the Hi Clasmix socks.
The pattern options are very limited.
Key Specs:Material:93% Nylon; 7% Spandex|Compression Level:15-20mmHg |Fit:Below the knee |Available Sizes:S, M, L, XL
PHOTO: Verywell Health / Stephanie PetitPHOTO: Verywell Health / Stephanie Petit
Best for Gradient CompressionDr. Scholl’s Compression Knee High SocksPHOTO: Amazon$11$9 at Amazon$9 at WalmartView on Beltoutlet.comProsEasy to wearSupportiveComfortable all day longConsMild compression might not be enough for some peopleWhy We Recommend ItGradient or graduated compression is necessary for extra support below your ankles.Dr. Scholl’s Women’s Graduated Compression Socksprovide the most compression to your feet, gradually easing their grip from your ankles to your calves. We found them to bebreathable, comfortable, and supportiveof a wide range of motion. We expected the ankle compression to be too tight but surprisingly comfortable.Thestay-up designprevents the socks from slipping or bunching around your ankles, and theultra-smooth, invisible seamandlightweight constructionfavor all-day wear. These socks give you the right compression at the right spot with minimal hassles.Keep in MindSome people may need more compression. The grip here loosens over time, so if that’s not right for you, you should consider other options.Key Specs:Material:96% Nylon; 4% Spandex |Compression Level:Mild,8-15mmHg |Fit:Below the knee |Available Sizes:M, L, (US 4 - 12)PHOTO: Verywell Health / Abigail WetzlerPHOTO: Verywell Health / Abigail Wetzler
Best for Gradient CompressionDr. Scholl’s Compression Knee High SocksPHOTO: Amazon$11$9 at Amazon$9 at WalmartView on Beltoutlet.com
Best for Gradient CompressionDr. Scholl’s Compression Knee High Socks
Best for Gradient Compression
Dr. Scholl’s Compression Knee High Socks
$11$9 at Amazon$9 at WalmartView on Beltoutlet.com
ProsEasy to wearSupportiveComfortable all day longConsMild compression might not be enough for some people
ProsEasy to wearSupportiveComfortable all day long
ConsMild compression might not be enough for some people
Mild compression might not be enough for some people
Gradient or graduated compression is necessary for extra support below your ankles.Dr. Scholl’s Women’s Graduated Compression Socksprovide the most compression to your feet, gradually easing their grip from your ankles to your calves. We found them to bebreathable, comfortable, and supportiveof a wide range of motion. We expected the ankle compression to be too tight but surprisingly comfortable.
Thestay-up designprevents the socks from slipping or bunching around your ankles, and theultra-smooth, invisible seamandlightweight constructionfavor all-day wear. These socks give you the right compression at the right spot with minimal hassles.
Some people may need more compression. The grip here loosens over time, so if that’s not right for you, you should consider other options.
Key Specs:Material:96% Nylon; 4% Spandex |Compression Level:Mild,8-15mmHg |Fit:Below the knee |Available Sizes:M, L, (US 4 - 12)
PHOTO: Verywell Health / Abigail WetzlerPHOTO: Verywell Health / Abigail Wetzler
What to Look For in Compression Socks
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2 SourcesVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Raetz J, Wilson M, Collins K.Varicose veins: diagnosis and treatment.Am Fam Physician. 2019;99(11):682-688.Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL.Effect of compression socks worn between repeated maximal running bouts.Int J Sports Physiol Perform. 2017;12(5):621-627. doi:10.1123/ijspp.2016-0162
2 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.Raetz J, Wilson M, Collins K.Varicose veins: diagnosis and treatment.Am Fam Physician. 2019;99(11):682-688.Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL.Effect of compression socks worn between repeated maximal running bouts.Int J Sports Physiol Perform. 2017;12(5):621-627. doi:10.1123/ijspp.2016-0162
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
Raetz J, Wilson M, Collins K.Varicose veins: diagnosis and treatment.Am Fam Physician. 2019;99(11):682-688.Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL.Effect of compression socks worn between repeated maximal running bouts.Int J Sports Physiol Perform. 2017;12(5):621-627. doi:10.1123/ijspp.2016-0162
Raetz J, Wilson M, Collins K.Varicose veins: diagnosis and treatment.Am Fam Physician. 2019;99(11):682-688.
Brophy-Williams N, Driller MW, Kitic CM, Fell JW, Halson SL.Effect of compression socks worn between repeated maximal running bouts.Int J Sports Physiol Perform. 2017;12(5):621-627. doi:10.1123/ijspp.2016-0162
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