Crohn’s disease is an inflammatory bowel disease (IBD) that impacts your digestive tract.

While Crohn’s disease is a lifelong condition, it doesn’t have to define your life. It can be managed with medication, mental health support, and other lifestyle changes.

If you have just been diagnosed with Crohn’s disease, this guide will help you navigate the first steps. It includes expert tips on managing stress, modifying your diet, selecting treatments, and understanding triggers. Also included are first-person articles from people with Crohn’s, who share their self-care strategies.

After a Crohn’s disease diagnosis, the most important things are to:

Remember, managing Crohn’s disease is a marathon, not a sprint.

-Kumkum Sarkar Patel, MD, board-certified in gastroenterology and internal medicine, Verywell Health Medical Expert Board

Managing Stress and Identifying Triggers

Anxiety and Crohn’s Disease: What’s the Connection?How to Manage 10 Common Crohn’s Disease Triggers12 Ways to Manage Stress While Living With Crohn’s Disease

person sitting on bed

Anxiety and Crohn’s Disease: What’s the Connection?

person eating salad

How to Manage 10 Common Crohn’s Disease Triggers

people chatting

12 Ways to Manage Stress While Living With Crohn’s Disease

Developing a Nutritional Program

What to Eat When You Have Crohn’s Disease8 Vitamins and Supplements for Crohn’s DiseaseCan You Drink Alcohol if You Have Crohn’s Disease?

Woman making peanut butter and banana sandwich on white bread for crohn’s diet

What to Eat When You Have Crohn’s Disease

person taking supplements

8 Vitamins and Supplements for Crohn’s Disease

person pouring beer

Can You Drink Alcohol if You Have Crohn’s Disease?

Understanding Treatment Options

Medications for Crohn’s DiseaseCrohn’s Disease Surgery: Overview9 Complementary and Alternative Therapies for Crohn’s Disease

Medications for Crohn’s Disease

Medications for Crohn’s Disease

Woman in a hospital gown

Crohn’s Disease Surgery: Overview

person tying shoes

9 Complementary and Alternative Therapies for Crohn’s Disease

My Crohn’s Story

Fitness Is My Fuel for Overcoming Crohn’s Disease SetbacksLearning to Live (Well) With Crohn’sHow Self-Advocacy Helped Me Navigate Crohn’s Disease and Healthcare Bias

Morgan Check

Fitness Is My Fuel for Overcoming Crohn’s Disease Setbacks

JJ courtney

Learning to Live (Well) With Crohn’s

Brooke Abbott

How Self-Advocacy Helped Me Navigate Crohn’s Disease and Healthcare Bias

3:01What You Don’t Know About Crohn’s Disease

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What You Don’t Know About Crohn’s Disease