Table of ContentsView AllTable of ContentsWhat It IsUsesSide EffectsPrecautionsDosageInteractionsHow to StoreAlternativesWhere to Find
Table of ContentsView All
View All
Table of Contents
What It Is
Uses
Side Effects
Precautions
Dosage
Interactions
How to Store
Alternatives
Where to Find
Avipattikar churnais an herbal mineral remedy used inAyurvedicmedicineto treat digestive problems, such as acid reflux, indigestion, constipation, and gas.The remedy is believed to relieve symptoms of gastrointestinal problems related to excessive acidity.
Avipattikar churna and some of its ingredients have been investigated in scientific studies. However, most of these studies were performed in vivo (petri dish studies) or in animals.More study is needed to confirm the benefits of avipattikar churna in humans.
In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label says. Whenchoosing a supplement, look for independently tested products and consult a healthcare provider, registered dietitian nutritionist (RD or RDN), or pharmacist.
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What Is Avipattikar Churna?
Avipattikar churna is an Ayurvedic formulation comprised of powdered herbs. Like many Ayurvedic polyherbal formulations, Avipattikar churna is typically prescribed for gastrointestinal problems.
In particular, Avipattikar churna is believed to be tailored for the treatment ofamlapitta, an Ayurvedic term that refers to excessive acidity in the stomach. Amlapitta may present as several conditions, includinggastritis, heartburn, gastric ulcer, and upset stomach.
Avipattikar churna contains 14 differentAyurvedic herbs:
Avipattikar churna can be found in supplement form. You can also make Avipattikar churna if you have access to all of its ingredients and the ability to grind them into a powdered form.
Almost 50% of Avipattikar churna is comprised ofkhanda sharkara, a traditional form of raw sugar widely used in Ayurvedic medicine. The second major ingredient is trivrit, at 33.33% of the formulation. Lavanga is the third largest component, at 8.33%. The remaining 11 ingredients are minimal in quantity, each representing 1/11thof the Avipattikar churna formulation.
Benefits of Avipattikar Churna
According to the principles of Ayurveda, health problems often result from imbalances in the threedoshas:Vata, Pitta, and Kapha. Avipattikar churna is often used to treat imbalances in Pitta, the dosha most associated withdigestion.
Although practitioners of Ayurvedic medicine have long used Avipattikar churna to enhance digestive health and treat conditions affecting the digestive system, very few scientific studies have tested the formula’s effects. Keep in mind that no supplement is intended to treat, cure, or prevent disease.
Peptic Ulcers
It should be noted that these results have not been repeated in humans, a necessary step before Avipattikar churna is determined to be a safe and effective treatment option for peptic ulcers.
Colicky Pain
Colic refers to severe, often fluctuating spasmodic abdominal pain that occurs in waves. Although it is most commonly associated with infants, adults can experience colic, too.
The herbs Ela, Lavanga, and Tamala Patra have been studied for their antispasmodic (anti-muscle spasm) and carminitive (anti-flatulence) effects.Each of these herbs contain essential oils that evidence suggests could reducecolicky pain, although more research in humans is needed.
Other Uses
Aside from peptic ulcers, Avipattikar churna is often used in Ayurvedic medicine to treat common digestive issues like:
Is Avipattikar Churna Good for the Liver?In Ayurvedic medicine, Avipattikar churna is not typically used to treat the liver. There is no scientific evidence that Avipattikar churna is good for the liver, either.
Is Avipattikar Churna Good for the Liver?
In Ayurvedic medicine, Avipattikar churna is not typically used to treat the liver. There is no scientific evidence that Avipattikar churna is good for the liver, either.
Side Effects of Avipattikar Churna
Although rare, side effects are possible when using Avipattikar churna.
Common Side Effects
Common side effects associated with Avipattikar churna are unknown or at least poorly documented. In general, Ayurvedic medicines like Avipattikar churna are thought to come with little to no side effects.
No side effects or adverse events were reported in one of the few studies on Avipattikar churna.However, this study was performed on rats, so it cannot be guaranteed that humans would not experience side effects.
Although side effects appear to be rare when using Avipattikar churna, they are still possible. The best way to avoid potential side effects when using herbal remedies or supplements is to use them only as directed.
Does Avipattikar Churna Increase Appetite?
Severe Side Effects
Avipattikar churna is not believed to cause severe side effects.
However, there is some concern that some Ayurvedic preparations may contain potentially harmful metals. According to the National Institutes of Health (NIH), a 2015 survey showed that 40% of people using Ayurvedic medicines had elevated levels ofleadin their blood, while others had elevated blood levels ofmercury.
Talk with your healthcare provider about the safest way to use Avipattikar churna to decrease your chance of side effects.
Precautions When Using Avipattikar Churna
It may be necessary to take precautions when using Avipattikar churna. It may not be a suitable supplement for everyone.
There is not enough information to know whether Avipattikar churna is safe during pregnancy or in nursing infants. It is recommended that those who are pregnant or breastfeeding talk with their healthcare provider before starting Avipattikar churna.
There are also no clear guidelines on the safety of Avipattikar churna for children. For this reason, avoiding Avipattikar churna use in children would be best, or at least consult with a healthcare provider.
Remember that relatively little is known about Avipattikar churna, including its safety. Always seek medical advice before starting a new supplement, especially if you have any health conditions.
Supplement FactsActive ingredient(s):Shunthi, Maricha , Pippali, Haritaki, Vibhitaka, Aamalaki, Musta, salt, Vidanga, Ela, Patra, Lavanga, Trivrit, SharkaraAlternate name(s):Avipattikar churna, Avipattikar churnaLegal status:Legal and sold over-the-counter (OTC) in the United StatesSuggested dose:Dosage may vary; no standard doseSafety considerations: Side effects not well-documented
Supplement Facts
Active ingredient(s):Shunthi, Maricha , Pippali, Haritaki, Vibhitaka, Aamalaki, Musta, salt, Vidanga, Ela, Patra, Lavanga, Trivrit, SharkaraAlternate name(s):Avipattikar churna, Avipattikar churnaLegal status:Legal and sold over-the-counter (OTC) in the United StatesSuggested dose:Dosage may vary; no standard doseSafety considerations: Side effects not well-documented
How Much Avipattikar Churna Should I Take?
Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs.
Due to a general lack of research and human trials, there are no dosage guidelines for Avipattikar churna.
While a dose of 500 mg/kg per day was found to treat rats with peptic ulcers effectively, it is not known if this would be a proper dose for humans.
Thus, you will need to read the product label or consult with your healthcare provider for dosage recommendations.
What Happens if I Take Too Much Avipattikar Churna?
Avipattikar churna is not thought to be toxic, but taking too much of it may cause side effects.
There is also some concern that Ayuverdic medicines (like Avipattikar churna) could contain varying levels of metals that may harm the body. Although rare, some Ayurvedic preparations have even causedarsenic poisoning.
Can You Take Avipattikar Churna Daily?There is no scientific evidence regarding the safety of taking Avipattikar churna every day. Most Avipattikar churna brands suggest taking the remedy twice daily for up to two months at a time.
Can You Take Avipattikar Churna Daily?
There is no scientific evidence regarding the safety of taking Avipattikar churna every day. Most Avipattikar churna brands suggest taking the remedy twice daily for up to two months at a time.
Interactions With Avipattikar Churna
Avipattikar churna may interact negatively with certain medications, supplements, or foods. However, possible interactions are not well-documented.
Before starting Avipattikar churna, talk with your healthcare provider about other medications or supplements you already take.
How to Store Avipattikar
Store your Avipattikar churna supplements in a cool, dry place. Also, keep them out of direct sunlight and out of reach of children and pets.
It’s best to keep supplements in the original bottle or packaging in which they came. This will help ensure your supplements remain fresh.
Discard Avipattikar churna once it reaches its expiration date as indicated on the product label.
Can Avipattikar Churna Be Taken on an Empty Stomach?In traditional Ayurveda, it’s generally recommended to take Avipattikar Churna at the start of meals with lukewarm water, honey, or ghee. But, there are no official recommendations for how or when to take Avipattikar Churna. If you are not sure, follow the directions on the label of your Avipattikar churna product.
Can Avipattikar Churna Be Taken on an Empty Stomach?
In traditional Ayurveda, it’s generally recommended to take Avipattikar Churna at the start of meals with lukewarm water, honey, or ghee. But, there are no official recommendations for how or when to take Avipattikar Churna. If you are not sure, follow the directions on the label of your Avipattikar churna product.
Similar Supplements
Besides Avipattikar churna, other natural remedies may also be used to soothe digestive problems.
Here is a look at a few supplements that may work similarly to Avipattikar churna:
Typically, you should not take more than one supplement or herb for a given purpose. Your healthcare provider can help you choose the best supplements for you.
Where to Find Avipattikar Churna
Fortunately, Avipattikar does come in various supplement forms.
Avipattikar Supplements
You can find Avipattikar supplements in the form of powder, capsules, and tablets. It is sold in many natural foods stores and is widely available online.
The right supplement form for you will mostly depend on personal preference and whether you can swallow capsules or tablets.
Most Avipattikar supplements are naturally vegan and gluten-free. These criteria should also be listed on the product label.
Summary
Avipattikar churna is an herbal remedy commonly used in Ayurveda, mostly for digestive issues. Due to limited research, it may be too soon to recommend Avipattikar churna as a treatment for any condition.
If you’re considering using Avipattikar churna, make sure to talk to your healthcare provider before starting a new supplement regimen. Self-treating and avoiding or delaying standard care can have serious consequences.
8 SourcesVerywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Center for Complementary and Integrative Health.Ayurvedic medicine: in depth.Gadad G, Gudaganatti KS.Critical analysis of formulation and probably mode of action ofAvipattikar churna: A comprehensive review.IJPPR. 2021 Sep;22(2):1-11.Travis FT, Wallace RK.Dosha brain-types: a neural model of individual differences.J Ayurveda Integr Med. 2015;6(4):280-285. doi:10.4103/0975-9476.172385.Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Heghes S, Vostinaru O, Rus L, Mogosan C, Luga C, Filip L.Antispasmodic effect of essential oils and their constituents: A review.Molecules. 2019 Apr;24(9):1675. doi:10.3390/molecules24091675Murray MT.Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine. Published online. 2020:641-647.e3.Lambeau KV, McRorie JW Jr.Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy.J Am Assoc Nurse Pract. 2017;29(4):216-223. doi:10.1002/2327-6924.12447.National Center for Complementary and Integrative Health.Peppermint oil.Additional ReadingBhatia J, Tabassum F, Sharma AK, et al.Emblica officinalis exerts antihypertensive effect in a rat model of DOCA-salt-induced hypertension: role of (p) eNOS, NO and oxidative stress.Cardiovasc Toxicol. 2011;11(3):272-9. doi:10.1007/s12012-011-9122-2Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Mahesh R, Bhuvana S, Begum VM.Effect of Terminalia chebula aqueous extract on oxidative stress and antioxidant status in the liver and kidney of young and aged rats.Cell Biochem Funct. 2009;27(6):358-63. doi:10.1002/cbf.1581Nain P, Saini V, Sharma S, Nain J.Antidiabetic and antioxidant potential of Emblica officinalis Gaertn. leaves extract in streptozotocin-induced type-2 diabetes mellitus (T2DM) rats.J Ethnopharmacol. 2012;142(1):65-71.Singh I, Singh PK, Bhansali S, et al.Effects of three different doses of a fruit extract of Terminalia chebula on metabolic components of metabolic syndrome, in a rat model.Phytother Res. 2010;24(1):107-12. doi:10.1002/ptr.2879Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR.Amla (Emblica officinalis Gaertn.) prevents dyslipidaemia and oxidative stress in the ageing process.Br J Nutr. 2007;97(6):1187-95. doi:10.1017/S0007114507691971
8 Sources
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Center for Complementary and Integrative Health.Ayurvedic medicine: in depth.Gadad G, Gudaganatti KS.Critical analysis of formulation and probably mode of action ofAvipattikar churna: A comprehensive review.IJPPR. 2021 Sep;22(2):1-11.Travis FT, Wallace RK.Dosha brain-types: a neural model of individual differences.J Ayurveda Integr Med. 2015;6(4):280-285. doi:10.4103/0975-9476.172385.Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Heghes S, Vostinaru O, Rus L, Mogosan C, Luga C, Filip L.Antispasmodic effect of essential oils and their constituents: A review.Molecules. 2019 Apr;24(9):1675. doi:10.3390/molecules24091675Murray MT.Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine. Published online. 2020:641-647.e3.Lambeau KV, McRorie JW Jr.Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy.J Am Assoc Nurse Pract. 2017;29(4):216-223. doi:10.1002/2327-6924.12447.National Center for Complementary and Integrative Health.Peppermint oil.Additional ReadingBhatia J, Tabassum F, Sharma AK, et al.Emblica officinalis exerts antihypertensive effect in a rat model of DOCA-salt-induced hypertension: role of (p) eNOS, NO and oxidative stress.Cardiovasc Toxicol. 2011;11(3):272-9. doi:10.1007/s12012-011-9122-2Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Mahesh R, Bhuvana S, Begum VM.Effect of Terminalia chebula aqueous extract on oxidative stress and antioxidant status in the liver and kidney of young and aged rats.Cell Biochem Funct. 2009;27(6):358-63. doi:10.1002/cbf.1581Nain P, Saini V, Sharma S, Nain J.Antidiabetic and antioxidant potential of Emblica officinalis Gaertn. leaves extract in streptozotocin-induced type-2 diabetes mellitus (T2DM) rats.J Ethnopharmacol. 2012;142(1):65-71.Singh I, Singh PK, Bhansali S, et al.Effects of three different doses of a fruit extract of Terminalia chebula on metabolic components of metabolic syndrome, in a rat model.Phytother Res. 2010;24(1):107-12. doi:10.1002/ptr.2879Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR.Amla (Emblica officinalis Gaertn.) prevents dyslipidaemia and oxidative stress in the ageing process.Br J Nutr. 2007;97(6):1187-95. doi:10.1017/S0007114507691971
Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
National Center for Complementary and Integrative Health.Ayurvedic medicine: in depth.Gadad G, Gudaganatti KS.Critical analysis of formulation and probably mode of action ofAvipattikar churna: A comprehensive review.IJPPR. 2021 Sep;22(2):1-11.Travis FT, Wallace RK.Dosha brain-types: a neural model of individual differences.J Ayurveda Integr Med. 2015;6(4):280-285. doi:10.4103/0975-9476.172385.Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Heghes S, Vostinaru O, Rus L, Mogosan C, Luga C, Filip L.Antispasmodic effect of essential oils and their constituents: A review.Molecules. 2019 Apr;24(9):1675. doi:10.3390/molecules24091675Murray MT.Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine. Published online. 2020:641-647.e3.Lambeau KV, McRorie JW Jr.Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy.J Am Assoc Nurse Pract. 2017;29(4):216-223. doi:10.1002/2327-6924.12447.National Center for Complementary and Integrative Health.Peppermint oil.
National Center for Complementary and Integrative Health.Ayurvedic medicine: in depth.
Gadad G, Gudaganatti KS.Critical analysis of formulation and probably mode of action ofAvipattikar churna: A comprehensive review.IJPPR. 2021 Sep;22(2):1-11.
Travis FT, Wallace RK.Dosha brain-types: a neural model of individual differences.J Ayurveda Integr Med. 2015;6(4):280-285. doi:10.4103/0975-9476.172385.
Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058
Heghes S, Vostinaru O, Rus L, Mogosan C, Luga C, Filip L.Antispasmodic effect of essential oils and their constituents: A review.Molecules. 2019 Apr;24(9):1675. doi:10.3390/molecules24091675
Murray MT.Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine. Published online. 2020:641-647.e3.
Lambeau KV, McRorie JW Jr.Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy.J Am Assoc Nurse Pract. 2017;29(4):216-223. doi:10.1002/2327-6924.12447.
National Center for Complementary and Integrative Health.Peppermint oil.
Bhatia J, Tabassum F, Sharma AK, et al.Emblica officinalis exerts antihypertensive effect in a rat model of DOCA-salt-induced hypertension: role of (p) eNOS, NO and oxidative stress.Cardiovasc Toxicol. 2011;11(3):272-9. doi:10.1007/s12012-011-9122-2Gyawali S, Khan GM, Lamichane S, et al.Evaluation of anti-secretory and anti-ulcerogenic activities of avipattikar churna on the peptic ulcers in experimental rats.J Clin Diagn Res. 2013;7(6):1135-9. doi:10.7860/JCDR/2013/5309.3058Mahesh R, Bhuvana S, Begum VM.Effect of Terminalia chebula aqueous extract on oxidative stress and antioxidant status in the liver and kidney of young and aged rats.Cell Biochem Funct. 2009;27(6):358-63. doi:10.1002/cbf.1581Nain P, Saini V, Sharma S, Nain J.Antidiabetic and antioxidant potential of Emblica officinalis Gaertn. leaves extract in streptozotocin-induced type-2 diabetes mellitus (T2DM) rats.J Ethnopharmacol. 2012;142(1):65-71.Singh I, Singh PK, Bhansali S, et al.Effects of three different doses of a fruit extract of Terminalia chebula on metabolic components of metabolic syndrome, in a rat model.Phytother Res. 2010;24(1):107-12. doi:10.1002/ptr.2879Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR.Amla (Emblica officinalis Gaertn.) prevents dyslipidaemia and oxidative stress in the ageing process.Br J Nutr. 2007;97(6):1187-95. doi:10.1017/S0007114507691971
Bhatia J, Tabassum F, Sharma AK, et al.Emblica officinalis exerts antihypertensive effect in a rat model of DOCA-salt-induced hypertension: role of (p) eNOS, NO and oxidative stress.Cardiovasc Toxicol. 2011;11(3):272-9. doi:10.1007/s12012-011-9122-2
Mahesh R, Bhuvana S, Begum VM.Effect of Terminalia chebula aqueous extract on oxidative stress and antioxidant status in the liver and kidney of young and aged rats.Cell Biochem Funct. 2009;27(6):358-63. doi:10.1002/cbf.1581
Nain P, Saini V, Sharma S, Nain J.Antidiabetic and antioxidant potential of Emblica officinalis Gaertn. leaves extract in streptozotocin-induced type-2 diabetes mellitus (T2DM) rats.J Ethnopharmacol. 2012;142(1):65-71.
Singh I, Singh PK, Bhansali S, et al.Effects of three different doses of a fruit extract of Terminalia chebula on metabolic components of metabolic syndrome, in a rat model.Phytother Res. 2010;24(1):107-12. doi:10.1002/ptr.2879
Yokozawa T, Kim HY, Kim HJ, Okubo T, Chu DC, Juneja LR.Amla (Emblica officinalis Gaertn.) prevents dyslipidaemia and oxidative stress in the ageing process.Br J Nutr. 2007;97(6):1187-95. doi:10.1017/S0007114507691971
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