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Key TakeawaysA new study shows LEDs that emit ultraviolet light can kill the virus that causes COVID-19.The UV lights can kill coronaviruses in less than 30 seconds.Researchers say that eventually the technology could be used in vacuums and air conditioners. Key Takeaways A new study shows LEDs that emit ultraviolet light can kill the virus that causes COVID-19.The UV lights can kill coronaviruses in less than 30 seconds.Researchers say that eventually the technology could be used in vacuums and air conditioners....

Key TakeawaysA new study found that getting vaccinated after contracting COVID-19 may reduce the risk of long COVID.Booster shots may minimize long COVID risk or symptoms among fully vaccinated individuals.Ultimately, more studies are needed to understand the impact of vaccination against long COVID for both unvaccinated and vaccinated individuals. Key Takeaways A new study found that getting vaccinated after contracting COVID-19 may reduce the risk of long COVID.Booster shots may minimize long COVID risk or symptoms among fully vaccinated individuals....

Key TakeawaysFrom 2017-2020, outbreaks of vaccine-preventable diseases have increased across 17 United States Immigration and Customs Enforcement (ICE) detention facilities.Influenza, varicella, and mumps are vaccine-preventable infectious diseases.Overcrowding, lack of standard care, and underimmunization contribute to the escalation of outbreaks in detention centers. Key Takeaways From 2017-2020, outbreaks of vaccine-preventable diseases have increased across 17 United States Immigration and Customs Enforcement (ICE) detention facilities.Influenza, varicella, and mumps are vaccine-preventable infectious diseases.Overcrowding, lack of standard care, and underimmunization contribute to the escalation of outbreaks in detention centers....

Key TakeawaysA new study found that 2,000 IU of vitamin D per day, taken with or without omega-3s, may help prevent autoimmune disease.Currently, there are no known interventions to cure or prevent autoimmune diseases.Since the study only included adults age 50 and over, additional research is needed to confirm if the results are applicable to the general population. Key Takeaways A new study found that 2,000 IU of vitamin D per day, taken with or without omega-3s, may help prevent autoimmune disease....

Key TakeawaysA new study finds that a diet rich in vitamin K may help reduce your risk of cardiovascular disease.Vitamin K can be found in foods like green leafy vegetables, certain fermented foods, and organ meats.If you are taking a blood-thinning medication, increase your vitamin K intake only under the supervision of your healthcare provider. Key Takeaways A new study finds that a diet rich in vitamin K may help reduce your risk of cardiovascular disease....

Key TakeawaysA new study found that regularly eating walnuts was associated with better cardiovascular and overall health later in life.Walnuts are an excellent source of key nutrients like plant-based omega-3 fatty acids, fiber, manganese, magnesium, and copper.The findings reinforce that walnuts can be an easy and accessible food choice for young and middle-aged adults working toward a heart-healthy diet. Key Takeaways A new study found that regularly eating walnuts was associated with better cardiovascular and overall health later in life....

Key Takeaways According to a recent study published inJAMA Network Open, as the COVID-19 pandemic surges, more people may be turning to alcohol to cope with unprecedented uncertainty and stress. Light to moderate alcohol consumption is considered acceptable for healthy adults. However, excessive alcohol consumption can lead to short and long-term health effects. These effects can include injuries from incidents like car accidents, high blood pressure, and liver disease. The Centers for Disease Control and Prevention (CDC) defines excessive alcohol consumption as:For women:Four more drinks during a single occasion or eight or more drinks per weekFor men:Five or more drinks during a single occasion or 15 or more drinks per week...

Key TakeawaysWomen are experiencing more COVID-19 vaccine side effects than men, but it seems to be simply the result of their bodies’ immune response.Common side effects include headaches, fatigue, arm soreness, and dizziness.Future versions of the vaccine or vaccine protocols could be designed to target men and women differently. Key Takeaways Women are experiencing more COVID-19 vaccine side effects than men, but it seems to be simply the result of their bodies’ immune response....

Key TakeawaysResearchers identified various risk factors for PTSD including ethnicity, immigration status, socioeconomic status, and nutrition.Eating fiber-rich foods can help to strengthen the gut and promote overall brain health.Researchers urge that health and social services should work together more closely in developing mental health and PTSD treatment plans. Key Takeaways Researchers identified various risk factors for PTSD including ethnicity, immigration status, socioeconomic status, and nutrition.Eating fiber-rich foods can help to strengthen the gut and promote overall brain health....

Key TakeawaysA new study found a link between underweight and overweight body mass indexes (BMIs) with the risk of getting migraine headaches.The study did not find a significant link between BMI and the risk for other types of headaches.Researchers have a few ideas about how BMI and migraines could be related, but they still have a lot to learn about the connection.A new study published inHeadache: The Journal of Head and Face Painfound a link between a person’s weight and how likely they are to get migraine headaches....

Key TakeawaysThe findings of a recent systematic review and meta-analysis suggest that zinc supplements may help lessen the duration of a cold and the severity of its symptoms, even if a person is not deficient in the nutrient.The study found that specific forms of zinc supplements were more effective than others. While nasal and oral supplements showed promise for relieving cold symptoms, those given under the tongue (sublingual) were not as effective....

Table of ContentsView AllTable of ContentsSymptomsCausesWhen to See a ProviderComplicationsTreatmentPrevention Table of ContentsView All View All Table of Contents Symptoms Causes When to See a Provider Complications Treatment Prevention An internal stye is a small, red bump on the inside of the eyelid.It can be itchy and may be more painful than styes outside the eyelid. As it gets bigger, an internal stye presses down on the lid of the eye, which can be uncomfortable....

Table of ContentsView AllTable of ContentsOsteoarthritis ProgressionBone Cyst SymptomsDiagnosisTreatmentFrequently Asked Questions Table of ContentsView All View All Table of Contents Osteoarthritis Progression Bone Cyst Symptoms Diagnosis Treatment Frequently Asked Questions A subchondral cyst is a fluid-filled sac that forms in the bone beneath the cartilage of a joint such as the hip, knee, or shoulder. It’s also known as a bone cyst. “Subchondral” means below the cartilage. These cysts can develop in people withosteoarthritis....